High 45
Voir tous les avisLove love love this class. This was my first class and Karolina was very thorough and her playlist was on point the entire time. Her and Felix did a great job providing me information on what was to be expected for my first class and I couldn’t be more blown away. It’s hard finding a cardio class only and I’m glad I found this class. I will definitely be coming back and looking forward to see my progression!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Full Body - Upper Focus (50 Minutes)
Voir tous les avisFirst class with Janet and she was just perfect: good playlist, very clear instructions, demonstration of the exercises, and the way she cheered up the group brought an incredible energy to the room. Loved every minute of the class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Total Body (50 Minutes)
Voir tous les avisGreat music and energy from the instructor. He was also very clear with his instruction. I didn’t notice it during the class, but I think the music was louder than usual because my ears were ringing after. That would be my only complaint and next time I’ll know to grab ear plugs.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Abs & Ass (50 Minutes)
Voir tous les avisVinnie is the absolute best! He is always happy, upbeat, smiling and effective at fixing all matters promptly. He is welcoming and his beautiful joyous energy is so communicative 🤸🏻♂️💞 today he DESTROYED US in lower body/ abs 🪦💀
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Training Day
Voir tous les avisJohnny is a great instructor. Challenging and welcoming class. He’s one of the best at the training lab and on classpass. You’ll have the hardest and most fun workout
The Training Lab is not just a gym; it's an empowered community of like-minded individuals…SQUATS: Quads & Glutes
Voir tous les avisSuch a great class. Erica creates a safe place and pushes your limits. I was a little intimidated by the chaos at the start of class since it was my first time but Erica read the room, addressed it, and led a solid workout. You really feel the sense of community among others who attended the class as well, which is what separates this experience from any other fitness class I’ve taken in the past. Hoping I get the chance to come back.
Their mission is to empower individuals with a safe and effective roadmap to achieve…Run Faster: Tempo
Voir tous les avisGreat class!! Instructor gave super helpful feedback on running form, the interactive video screen really made me push myself and there was a thorough warm up and cool down. This seems like a great new gym that’s focused on community as well. I’ll def be back!
Welcome to Sid's Gym, a state-of-the-art boutique fitness facility nestled in the…SLT Tread - More Core
Voir tous les avisFirst time at SLT. Really nice instructor, explained everything beforehand and during class really well. It was challenging but I enjoyed the mix of the tread plus mega. Thanks!
Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is your all…- Prehab is a sports performance center located in the heart of Manhattan in a brand…
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Movement & Mindset
Arrive Wellness 129 W 29th St Second Floor, New YorkBands & Bells
Voir tous les avisClass was so good and very challenging! Alexis was attentive to form, demonstrated each circuit, and had great energy. Additional bonuses: small class size and great playlist. Thank you Alexis!
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