Foundation Flow
Voir tous les avisLinna is an experienced yogi and instructor. the class is popular and almost full. She controlled the pace of the flow very well. it's my first time trying hot yoga and I thought it was slow at first. I'm glad she kept it slow. Change room has shower and washroom.
The Hot Yoga Wellness Foundation Flow series of asanas is a specifically designed…HIIT/LIIT
Voir tous les avisI had an amazing first class with Joanne today! She has a fantastic routine which can be tweaked for beginners like me but also cater to those who are regulars. I’m definitely going to go to her classes in the future. The atmosphere was great too, with friendly and positive participants who encouraged me.
Fuzion Fitness and Yoga Studio create a supportive and welcoming fitness community…- Join the Sandy Dance Studio today! Located in Langham Square Markham Ontario, Sandy…
- They offer a great selection of classes for all fitness levels and different ages…