Energy Flow (Heat Optional)
Voir tous les avisSuper nice studio. Mats are included, no need to bring one. I was skeptical about the personalized heated stations but it was definitely hot in my space and not so hot on the other side of the room. Pretty unique set up. There are many props available for use and everything is very clear and well organized. The parking situation is tricky but I managed it just fine based on the instructions provided. Apparently there is an Instagram post you can watch to best understand how to navigate the parking lot.
*** For first timers our studio and FREE parking can be tricky to find so please…Vinyasa - 60 min
Voir tous les avisPremadasa is a fantastic instructor. so calming and provides clear guidance through practice. studio staff are friendly and clean. only grievance i have is with some of the fellow yogis. seems like every time i go someone’s device is going off or being disruptive in some way during classes. real bummer.
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…