RUN x LIFT: Arms & Abs (50 min)
Voir tous les avisFirst class here was great! Treadmill recommendations were a little fast for me, but you can modify if needed. Nick was very motivational as an instructor! Will definitely try it out again.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Strength Vinyasa
Voir tous les avisAmazing space and instructor! Great class! Challenging, but easy to modify if needed.
Come to GROW! We offer a warm, welcoming environment. We have amazing talented teachers…Pop-up: Bar+Burn
Voir tous les avisTotally like having a personal trainer- surrounded by community of helpful friends. We pair off - which is even more supportive . Susan is teaching me to lift barbells and is building my confidence. Couldn’t find a better trainer! Thank you O & A for adding this class. Especially for us older women who really need this.
ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, Saint Paul and…CYCLE
Voir tous les avisWhen the beat drops, Elin has you fired up for a massive sprint or soul searching hill. Her music is fantastic and well timed for all moves on the bike. Her classes are challenging AND fun! Absolutely a blast to be in an Elin class!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…Upper Body: Shoulders, Triceps & Chest
Voir tous les avisI love the Altr classes. So challenging and so fun! All the instructors are great and I feel so much stronger since starting to come here even just 1-2x/week. I was intimidated at first but people and staff are welcoming. Highly recommend!
ALTR sessions offer a 50-minute functional, full body workout. Dig deep and push…Yin Yoga + Sound Bath
Voir tous les avisOne of the best sound baths I’ve been to. And I loved the low lighting and galaxy lights used for yin. One opportunity for the class? Maybe make it a bit warmer because it was a little too cool in the room
Sunna's mission is to create a transformative experience for their students through…CLIMB & LIFT: Chest, Shoulders & Triceps
Voir tous les avisObsessed with Cort’s energy. He makes me crack up laughing while I’m dying on the stairs. His vibe is contagious in the best possible way. My 8 am’s with him are my favorite class of the week!
Welcome to the first-ever Stairmaster and strength group fitness in Minnesota! LIFT…MÖV Mat Pilates- 60 (Music)
Voir tous les avisMöv is always great! Courtney led an intense class geared towards intermediate to advanced students. Definitely challenging.
Whether you’re looking for a hot and sweaty flow, a calming candlelight class, or…CYCLE
Voir tous les avisI love Meg’s classes! She always brings so much energy, no matter how many people are in the room. Her energy is contagious, and the classes are always so much fun while still being such a great workout!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…Northeast : Rep N Row
Voir tous les avisSonia was great about giving tips on lifting form and providing options/alternatives for exercises. Good circuit and left feeling energized!
Seize the day with us every day at Carpe Diem Studio! Welcome to our NE Minneapolis…Uplift: Yoga + Weights w/ Music (warm room)
Voir tous les avisI loved this class, and loved that the music wasn’t extremely loud. I need to be able to hear the instructor clearly so I appreciated that. :)
At Up Yoga our mission is to empower you to generate connections, take action, and…JUNGLELATES (HOT)
Voir tous les avisAaliyah is an amazing instructor! She brings the best energy and is very supportive. I love that she pushes me throughout the class and her cues are on point! 10/10! I always leave SWEATY & STRONG.
If you’re looking for a studio with classes that are as challenging as they are fun…YS - Yoga Sculpt
Voir tous les avisCeleste is amazing !!!!! Seriously one of my favorite classes ever. Not to mention incredible playlist. She gets it.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Como Ave : Mat Pilates
Voir tous les avisKylie was AMAZING! It was my first time ever in any class and she made it so welcoming and so fun! Our class had people of all ages and Kylie was receptive to all of us! I loved it. I will be back!
Each class is designed by the instructor to share their authentic version of wellness…Connect (45 Mins)
Voir tous les avisGreat first class at CycleBar! Emily was super motivating & made the workout fun and easy to follow. Definitely good vibes and an awesome workout that’ll leave you sweating, but feeling great by the end of it.
CycleBar® is more than a ride. It’s an experience of self-discovery, founded in sweat…C1.5 - CorePower Yoga 1.5
Voir tous les avisKelly is an incredible instructor and I'm so grateful to have her in our St Paul yoga community
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Signature50: Full Body
Voir tous les avisThis class had everything, good workout, good community, a good challenge, and an incredible instructor, Meredith. As a Californian, I had a great time learning which muscles would be used to keep us from slipping on ice or to push our car out of the snow - closest I’ve had to the quintessential Minnesota experience! Such a fun class.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Full Body
Voir tous les avisWe were visiting for a wedding and took this Saturday morning class. Everyone made us feel welcome and showed us the ropes. Easy enough to pick up if you take classes but still very challenging
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…C2 - CorePower Yoga 2
Voir tous les avisDarcy was a great instructor! I always appreciate having an instructor that encourages you but always suggests modifications if needed.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Signature50: Full Body
Voir tous les avisLulu did a fantastic job introducing me to solid core and making me feel comfortable and empowered. She switched the resistance for me throughout the workout and even came to help adjust my hips and guide me through movements I didn’t understand right away. I loved how this workout was challenging, but flowed effortlessly and had me using little muscles I didn’t even know were there! I felt great afterward despite the intensity and didn’t even realize it was time for class to be over. Highly recommend!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Foxtrot
Voir tous les avisLove Tiffany! She's always so upbeat and encouraging as an instructor and also as a participant and she always makes me feel proud of myself after work out sessions.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
Voir tous les avisAmazing!!! I’ve been to plenty of classes here and Brett stood out because of his enthusiasm and great challenging workouts. He also passed out cold towels at the end of our workout which was NEEDED and so lovely
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Hammer
Voir tous les avisNik was absolutely great. I was very intimidated when I first walking into the class he made me feel welcome. He walked me through each step. I definitely would attend again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Slow flow
Voir tous les avisLove Cyn’s classes! They have a lovely, calm, caring energy, and a clear teaching style. The slow flow is simple and feels really good in your body. You leave feeling stronger and more grounded.
Peaceful yoga haven in Minneapolis. Check class availability at: www.greenwayyoga…Reformed
Voir tous les avisI had the best class this morning. Lacey helped tailor it to me after I shared some things I want to work on that would work for the entire class as well. It was such a great experience and I would love to go back
Atelier Pilates is a women-only boutique reformer Pilates studio offering a refined…YogaFlow 2 - In Studio
Voir tous les avisSonja is one of my favorite instructors. She is so understanding and positive and I feel lucky/excited every time I get to take a class with her. Her playlists are also unmatched!
YogaFit blends balance, strength, flexibility and power in a fitness format delivering…YS - Yoga Sculpt
Voir tous les avisLove the instructor! She brings the energy every single class, and always offers modifications so everyone can participate. Such a fun playlist, too!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Burn - In Studio
Voir tous les avisDeepika is an amazing instructor! Very welcoming and also motivating. The playlist was SO good and perfectly matched/synched with the workouts. Can't wait to come back!
YogaFit blends balance, strength, flexibility, and power in a fitness format delivering…YogaFlow 1 - In Studio
Voir tous les avisYoga with Sarah was great! A good steady workout and felt very zen after.
At YogaFit Studios, they offer several pricing options that will allow you to make…Prenatal Yoga
Voir tous les avisLiz was fantastic — this class was the perfect mix of challenging, gentle, opening, and supportive. Would 100% book again!
Move your body with Blooma. Specialized yoga, pilates and barre classes for new …Release & Restore
Voir tous les avisTook this class pregnant and the instructor was great for quick pose fixes I could try - really relaxing class!
The Yoga Center Retreat is not just a studio, it is a community where your practice…EXPRESS Full Body: Circuit
Voir tous les avisEffective lifting workout in just 30 minutes. The instructor was also very nice with a great playlist! The entrance is a bit tricky so make sure you get there early and read instructions on how to get in.
They are a community fitness center. They serve a diverse clientele from the neighborhoods…IN-STUDIO Beginner/Slow Flow
Voir tous les avisInstructors were really helpful my first time here! The instructor for this specific class was amazing and made time to greet everyone and create a safe, welcoming space to practice yoga. 10/10 recommend :)
Yoga Sanctuary is a non-profit, holistic studio, offering a place of respite and…Strength Training
Voir tous les avisFront desk lady was so friendly! Beware, they start class 90 whole seconds early! Or at least they did today
Farrell's group classes are high energy, fast paced and sure to leave you feeling…Candlelight Yoga
Voir tous les avisHard to find parking recommend arriving slightly early to find a spot. Enjoyed the class my body and shoulders and feet feel more aligned and less tense. A mix of yoga and floor pilates to engage the correct muscles
Bring balance and vitality to your life by taking the time to replenish and rejuvenate…Classic (50 Mins)
Voir tous les avisMargo is a pro! So great at explaining each move & providing gentle corrections with consent! Kicked my butt!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Bouldering Project is a network of indoor climbing gyms specializing in bouldering…
CP Suspend 1.5 (50 Mins)
Voir tous les avisRosie is the best. I haven’t always had the best experiences with other instructors here, but I will keep coming back to Rosie’s classes :-)
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
Voir tous les avisLOVE Caitlin! she is the most genuine, proactive & engaging instructor. she constantly looks for modifications and encourages throughout. i learn something new about my body each class!
Club Pilates provides small group and private training classes for reformer Pilates…- The Power House is a community-focused gym in the vibrant Highland Park neighborhood…
Into to Contemporary/Modern
Voir tous les avisMeg was so great - attuned to the class and easy going. It was a fun way to get back into movement after several years.
Zenon Dance School offers an impressive array of classes in modern, jazz, ballet…Yoga + Meditation
Voir tous les avisYoga + meditation class was a rejuvenating experience. Andy created a comfortable environment and is a great, knowledgeable instructor! I will 100% be booking this class again soon!
Soul Body Finesse is a boutique sound healing studio offering immersive, therapeutic…Spyce Sculpt
Voir tous les avisJai was great! The class was challenging but she offered both mods and amps! Her playlist was killer and she did lots of hands on corrections which I appreciated! Their reformer was a little different than I’m use to and she took the time to explain everything to me which was super helpful!
Movement that transforms, Community that empowers At Spyce Pilates, movement is…CrossFit
Voir tous les avisEthan was phenomenal and extremely welcoming. Overall very positive experience and definitely interested in returning.
The Power House St. Louis Park is a community-focused gym in the vibrant SLP neighborhood…Chair Dance Choreography Drop In
Voir tous les avisGavin was the substitute instructor, he was so fun and welcoming! I had a great workout and built some new skills on the chair as well. Highly recommend this class regardless of dance experience, you really just have to show up and have fun :)
Sometimes, you need more than a regular gym membership, you need alternative fitness…CP Reformer Flow 1 (50 Mins)
Voir tous les avisLove this functional fitness class! Great workout, fun energy, and I loved how practical and challenging the movements were. I left feeling strong, energized, and ready for more!
Club Pilates provides small group and private training classes for reformer Pilates…Boxing/Group Training
Voir tous les avisThis class is great for beginners. However I wanted something more intense. I would be trying out their more advanced class.
Minneapolis Boxing Club offers private and group training for individuals looking…All Levels Mat Pilates
Voir tous les avisMelissa was super kind & welcoming. As someone who had never done anything remotely similar, she made everything achievable and made all accommodations seamless without calling me out etc. She corrected form in the best way. Will be going back
WHO WE ARE Your Place for Transformation Defining You Pilates & Fitness is your…Yoga Flow: IN PERSON (Selby Studio)
Voir tous les avisMeegan is a calming influence and a great leader and meets you where you are for the day. the Saturday morning class is a great way to start the weekend.
Saint Paul Yoga Center offers yoga instruction by some of the most experienced yoga…Introduction to Ballroom & Latin Drop-In[Tango and Merengue]
Voir tous les avisEric has an ease and grace in how he teaches this introductory class. A natural instructor in dance. My husband and I will definitely come back.
Whether you are a beginner, engaged couple or want to compete in ballroom dance,…
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