RUN x LIFT: Full Body-Lower Focus (50 min)
Voir tous les avisBarry’s MSP was inviting, high-octane fitness with excellent coaching by Sam! I’ll definitely be back for another kick-butt workout.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Power Yoga
Voir tous les avisCydne is one of the best. Calming, challenging, supportive and knowledgeable. She always does a superior job in discussing the poses and how to best activate your body to achieve maximum potential. Her flows are smooth but still creative and I always leave class feeling like a badass.
ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, Saint Paul and…CYCLE
Voir tous les avisAllie is the Master of Motivation in the spin room. Just when you think you can't do another hill, ride another sprint or do another minute of arms -- she convinces you that you can. You walk out of an Allie class motivated and invigorated!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…ALTR Full Body
Voir tous les avisEnjoyed the workout format & got a great push and motivation throughout. Was a little confusing accessing the entrance because you need a code for the elevator, but a fellow class member helped me out. Nat was a wonderful instructor, and hope to take one of her classes again!
ALTR sessions offer a 50-minute functional, full body workout. Dig deep and push…ALTR Full Body
Voir tous les avisNat Lambert is amazing! I've tried many group workout classes around town and with different instructors at ALTR, and she's the absolute best! So knowledgeable, encouraging and has the best energy. The classes at ALTR are structured really well, great pace and the environment (space/lights/music) is perfect for a kickass workout.
ALTR sessions offer a 50-minute functional, full body workout. Dig deep and push…Pilates Mat
Voir tous les avisLoved this diva. This class was very slow and intentional with core and stabilizing muscle groups that are often neglected. A welcome change from mat Pilates classes that just try to kill you.
Sunna's mission is to create a transformative experience for their students through…CLIMB & LIFT
Voir tous les avisFirst timer here! It was such a great experience. I was greeted when I walked in and the instructor walked me through as it was my first time! I was so nervous but I felt so welcomed and bumped. The class itself was well rounded and difficult enough to feel like I was getting my moneys worth + the strength
Welcome to the first-ever Stairmaster and strength group fitness in Minnesota! LIFT…MÖV Flow- 60 (Music)
Voir tous les avisVery challenging and hot class. Definitely an intermediate+ hot yoga experience. Great movement and energy from the instructor and wonderful vibes in the whole studio!
Whether you’re looking for a hot and sweaty flow, a calming candlelight class, or…CYCLE
Voir tous les avisAllie continues to be the "Queen" of motivation during any of her spin classes. Her classes will make you work - no matter if this is your 1st or 100th class. You leave feeling exhausted but also rejuvenated! It is truly one of the best instructors in the metro area!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…Rep N Row - Full Body
Voir tous les avisLove this studio and this class! The full body is the best. Amanda is a great instructor and always has 🔥 playlists.
Seize the day with us every day at Carpe Diem Studio! Welcome to our NE Minneapolis…Hot Hatha (hottest room)
Voir tous les avisI really enjoyed this class! It was my first time doing yoga after years-- Kate did a great job guiding me through poses!
At Up Yoga our mission is to empower you to generate connections, take action, and…Classic (45 Mins)
Voir tous les avisFantastic class! My husband and I really really enjoyed it! From in the door to out we were treated with respect and dignity. We had never done cycling before but we will definitely be back to see yall!!!
CycleBar® is more than a ride. It’s an experience of self-discovery, founded in sweat…Signature50: Full Body
Voir tous les avisI genuinely don’t know how people come back to these classes…. That being said, I’ll be back. It’s literally torture but the type you know will truly make a difference with consistency. Jason was amazing and super welcoming and a really great instructor. The perfect amount of encouraging and really provides an energetic push. I’ll definitely be back to when I’m in town
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…YS - Yoga Sculpt
Voir tous les avisVery good class! There wasn’t a clock / I didn’t see one so I recommend having a watch or phone if knowing the time helps with your workout. The class is heated
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Como Ave : Gentle Flow
Voir tous les avisI could not have loved this class, studio, or instructor more. Rachel is incredible — her cues are excellent, easy to follow, and educational, her sequencing is logical, beautiful, and intuitive, her attentiveness to the students is unparalleled, and her energy and light are radiant. Thank you!
Each class is designed by the instructor to share their authentic version of wellness…Hot Sculpt
Voir tous les avisOmg this is one of the hardest classes I’ve taken in a while! Even though it’s only 45 minutes I feel like I got one of the best workouts in and the playlist is🔥🔥🔥🔥
If you’re looking for a studio with classes that are as challenging as they are fun…Signature50: Coach-In-Training
Voir tous les avisFirst pilate class and at solid core ! reagin was amazing she corrected my form, helped adjust springs and provided balance stick. Be prepared to sweat n feel great after !
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…YS - Yoga Sculpt
Voir tous les avisAlan is an awesome instructor, super welcoming and great flow to class.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…
HY - Hot Yoga
Voir tous les avisDylan was great! I have moderate hearing loss in both ears & often have trouble hearing instructors during classes & have to rely heavily on watching others. Dylan did a great job of accommodating me & speaking louder so I could hear him better without yelling or making things uncomfortable for the other attendees which I really appreciated. The class & flow was also great.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
Voir tous les avisDarcy was a great instructor! I always appreciate having an instructor that encourages you but always suggests modifications if needed.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Fifty Fifty
Voir tous les avisThis was my first experience at this class and Alli was super helpful and encouraging. She corrected my form when it was incorrect and encouraged me when I was on track. Great instructor!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yin and Restore
Voir tous les avisBeautiful, relaxing space for yin practice. Maria was a great instructor offering many helpful modifications.
Peaceful yoga haven in Minneapolis. Check class availability at: www.greenwayyoga…Titans
Voir tous les avisNick was very welcoming and made me feel like I was part of the F45 family. He even gave me a tip to help navigate thru rehabbing an injury. Greatly appreciate the help!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre - In Studio
Voir tous les avisMaría was awesome!! She was supportive, upbeat, and enthusiastic. She read our class well and knew when we needed a few extra words of encouragement to push through :) It was easy to follow along with as a newcomer, but also had mods that made it more advanced. Her class was great, I’d definitely recommend!
At YogaFit Studios, they offer several pricing options that will allow you to make…Burn - In Studio
Voir tous les avisSydnie is an amazing instructor! She is so positive and upbeat, and makes class fun! She explains each move so clearly, and offers modifications if needed. Her burn classes always kick my butt! Highly recommend taking a class with her if you’re looking for a fun and rewarding workout.
YogaFit blends balance, strength, flexibility and power in a fitness format delivering…YS - Yoga Sculpt
Voir tous les avisYoga sculpt with Brett was challenging and fun! He demonstrated and worked in with the group throughout the class. Instructions plus demo made it easy to follow. I was drenched half way through, felt very accomplished to finish strong! Definitely would continue, 10/10!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Foundation
Voir tous les avisMy first time ever doing a reformer class and it was SO fun! Instructor was really good at clearly explaining and walking us through everything. I never felt lost and it was a great & challenging workout.
Atelier Pilates is a women-only boutique reformer Pilates studio offering a refined…YogaFlow 2 -In Studio
Voir tous les avisYogaFit is definitely my vibe! I appreciate the room temperature not overly hot and humid. Laura is a stellar instructor. From the music playlist to how she guided the class, an overall great session that made me comfortable and confident esp as someone who hasn’t done yoga in a few years.
YogaFit blends balance, strength, flexibility, and power in a fitness format delivering…Yoga for Healing & Balance
Voir tous les avisLoved the class. Instructor was great, movement and adjustments intentional. Recommend to anyone looking for deeper understanding of their own body, poses, and alignment.
The Yoga Center Retreat is not just a studio, it is a community where your practice…Full Body: Circuit
Voir tous les avisLiz was super welcoming and did a great job demoing the exercises and motivating us throughout the circuit while doing the exercises with us! I loved this class and would take again! :)
They are a community fitness center. They serve a diverse clientele from the neighborhoods…Kickboxing
Voir tous les avisInstructor was super inclusive and helpful! It was my first class and she really encouraged me. I also got a nice breakdown of the moves from the person working the desk so I wasn't completely deer in the headlights🤪💗. - the class members were all super friendly too! Lots of fist bumps were shared.
Farrell's group classes are high energy, fast paced and sure to leave you feeling…Candlelight Yoga
Voir tous les avisHard to find parking recommend arriving slightly early to find a spot. Enjoyed the class my body and shoulders and feet feel more aligned and less tense. A mix of yoga and floor pilates to engage the correct muscles
Bring balance and vitality to your life by taking the time to replenish and rejuvenate…Flow Yoga
Voir tous les avisExcellent instructor. Fun and engaging class with plenty of optional adaptations. Clean, comfortable, and welcoming space.
Move your body with Blooma. Specialized yoga, pilates and barre classes for new …IN-STUDIO Candlelight Yoga + Meditation
Voir tous les avisThis was such a beautiful, authentic yoga experience. The candlelight created such a peaceful and calming atmosphere. I absolutely loved it and will definitely be returning!
Yoga Sanctuary is a non-profit, holistic studio, offering a place of respite and…- Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
- Bouldering Project is a network of indoor climbing gyms specializing in bouldering…
CrossFit
Voir tous les avisGreat CrossFit workout, as usual for the Power House. Coach Janey didn't give as much lifting coaching as other coaches, but the things she did suggest for me were really useful.
The Power House is a community-focused gym in the vibrant Highland Park neighborhood…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisAnn has amazing energy and did a fantastic job keeping the class challenging, informative, and fun!
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
Voir tous les avisLOVE Caitlin! she is the most genuine, proactive & engaging instructor. she constantly looks for modifications and encourages throughout. i learn something new about my body each class!
Club Pilates provides small group and private training classes for reformer Pilates…Yoga + Meditation
Voir tous les avisYoga + meditation class was a rejuvenating experience. Andy created a comfortable environment and is a great, knowledgeable instructor! I will 100% be booking this class again soon!
Soul Body Finesse is a boutique sound healing studio offering immersive, therapeutic…Beginning Ballet
Voir tous les avisI haven’t danced in years. Zenon has always been my go to spot in the cities. Everyone is so nice and the instructors are amazing. Erin has been super helpful getting me back into Ballet
Zenon Dance School offers an impressive array of classes in modern, jazz, ballet…CrossFit
Voir tous les avisEthan was phenomenal and extremely welcoming. Overall very positive experience and definitely interested in returning.
The Power House St. Louis Park is a community-focused gym in the vibrant SLP neighborhood…Chair Dance Choreography Drop In
Voir tous les avisGavin was the substitute instructor, he was so fun and welcoming! I had a great workout and built some new skills on the chair as well. Highly recommend this class regardless of dance experience, you really just have to show up and have fun :)
Sometimes, you need more than a regular gym membership, you need alternative fitness…CP Reformer Flow 1 (50 Mins)
Voir tous les avisLove this functional fitness class! Great workout, fun energy, and I loved how practical and challenging the movements were. I left feeling strong, energized, and ready for more!
Club Pilates provides small group and private training classes for reformer Pilates…Yoga Flow: IN PERSON (Selby Studio)
Voir tous les avisMeegan is a calming influence and a great leader and meets you where you are for the day. the Saturday morning class is a great way to start the weekend.
Saint Paul Yoga Center offers yoga instruction by some of the most experienced yoga…All Levels Mat Pilates
Voir tous les avisMelissa was super kind & welcoming. As someone who had never done anything remotely similar, she made everything achievable and made all accommodations seamless without calling me out etc. She corrected form in the best way. Will be going back
WHO WE ARE Your Place for Transformation Defining You Pilates & Fitness is your…Boxing Basics
Voir tous les avisThis class was very welcoming right away, with a little humor mixed in with the workout. It was more intense than I thought it would be going in. I left feeling like I had a good workout and excited to go back.
Minneapolis Boxing Club offers private and group training for individuals looking…Reformer: Beginner
Voir tous les avisI just absolutely loved it and Michelle was SO helpful. Seriously helped me relax and I never felt stupid once (it was my first reformer ever and so I was nervous). Will definitely go back!!!
At Spiritus Pilates, we believe that movement is for everyone and moving should be…Introduction to Ballroom & Latin Drop-In[Tango and Merengue]
Voir tous les avisEric has an ease and grace in how he teaches this introductory class. A natural instructor in dance. My husband and I will definitely come back.
Whether you are a beginner, engaged couple or want to compete in ballroom dance,…
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