Empowered Movement (Mindful HIIT)
Voir tous les avisWas a little nervous because it was my first time taking the class after it was changed to 75 minutes, but it flew by and was very doable ! An effective workout, and the mindfulness part of it makes it a great way to end the week and start the weekend. Emily is such a kind, welcoming, encouraging instructor. Can't recommend this class highly enough
Sunna's mission is to create a transformative experience for their students through…Foundation
Voir tous les avisSpace was beautiful and clean. Wonderful Foundations class for reformer. Expects you to know pilates basics (breath, muscle tension, etc.) but instructor went at a steady & slightly slower pace than an intermediate class. We used lighter tension and it was a really good lighter full body workout.
Atelier Pilates is a women-only boutique reformer Pilates studio offering a refined…CP Reformer Flow 1 (50 Mins)
Voir tous les avisIt was my first time at a Club Pilates, and it had been several years since I was on a reformer. Victoria was energetic, helpful, knowledgeable, and delightful. Also, there was a wide range in the ages of other people in the class which made it more interesting. I will be back.
Club Pilates provides small group and private training classes for reformer Pilates…CP Suspend 1.5 (50 Mins)
Voir tous les avisA better CP instructor than most- she wasn’t hurried and offered corrections!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
Voir tous les avisClass was easier than I am used to but it was nice to take find a class while traveling. Stephanie was a great instructor!
Club Pilates provides small group and private training classes for reformer Pilates…- Pilates, Sauna, …
Minnesota Integrative Health Studio
1224 Northeast 2nd Street, 2nd Floor, MinneapolisCraniosacral Therapy (30 minutes)
Voir tous les avisElise was so incredibly knowledgeable. Kind and had such good comfortable energy. She spoke with me about my current issue spots and offered more suggestions for next time. Excited to work with her again!
Minnesota Integrative Health Studio is a ClassPass Wellness venue offering community… Reformer: Beginner
Voir tous les avisI just absolutely loved it and Michelle was SO helpful. Seriously helped me relax and I never felt stupid once (it was my first reformer ever and so I was nervous). Will definitely go back!!!
At Spiritus Pilates, we believe that movement is for everyone and moving should be…