Strength
Voir tous les avisGreat energy anytime you take an Ellie class! She keeps the class moving and plenty of accommodations if you have a problem with a particular exercise. She is very focused on making sure you work all muscle groups. Great class for all ability levels!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…Pilates Mat
Voir tous les avisLoved this diva. This class was very slow and intentional with core and stabilizing muscle groups that are often neglected. A welcome change from mat Pilates classes that just try to kill you.
Sunna's mission is to create a transformative experience for their students through…CYCLE
Voir tous les avisAllie continues to be the "Queen" of motivation during any of her spin classes. Her classes will make you work - no matter if this is your 1st or 100th class. You leave feeling exhausted but also rejuvenated! It is truly one of the best instructors in the metro area!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisAnn has amazing energy and did a fantastic job keeping the class challenging, informative, and fun!
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
Voir tous les avisLOVE Caitlin! she is the most genuine, proactive & engaging instructor. she constantly looks for modifications and encourages throughout. i learn something new about my body each class!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
Voir tous les avisLove this functional fitness class! Great workout, fun energy, and I loved how practical and challenging the movements were. I left feeling strong, energized, and ready for more!
Club Pilates provides small group and private training classes for reformer Pilates…CrossFit
Voir tous les avisgreat work out and really friendly and helpful coach. I'm still relatively new to crossfit and I got some really great feedback on my lifts. I'll definitely be back when I come back to Mineapolis.
Their Mission is to make Functional fitness inclusive and approachable for all. Their…