FLOW Sculpt Full Body
Voir tous les avisFirst timer! Great workout, especially for your core and legs! Kat gave me a quick overview of the reformer right before class and asked if I had any injuries. She gave clear instructions and provided modifications. I’d come back!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Total Body (50 Minutes)
Voir tous les avisStephen is a great teacher! Love his energy and he is good about showing all the movements clearly.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…YS - Yoga Sculpt
Voir tous les avisGreat class! Loved the instructor’s positive energy and motivation. He made a hard work out fun - and with great tunes. Def sweated my area off!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Sweat!
Voir tous les avisThe instructor is very helpful, goes over all the exercises before starting the class, and gives you feedback back if needed. The class is as challenging as you want it to be, and they are encouraging. Good music and down to earth people.
San Francisco's premier training facility offering daily classes featuring high-intensity…CrossFit
Voir tous les avisI love how welcoming it is and how things can be modified when needed. Great place to start someone CrossFit journey.
At CrossFit Alinea, they would like to inspire a new train of thought when it comes…Glutes & Core
Voir tous les avisThis is a small space with a small group and that means the instructor is engaged with each person in the class. Daivya was energetic, clear and great with making sure modifications were included according to people’s limitations. Great class!!
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…