H3
Voir tous les avisHard work but effective workout. Shed a tear at the end haha! H3 work out was not for beginners! I wish I knew but got to the end :D will be back
F45 Training is a revolutionary fitness program that combines cutting-edge technology…EARTH
Voir tous les avisReally great class, Rex explained the technique of everything really well and I appreciated that as a complete beginner! Definitely room for more experienced people to lift more as well
*PLEASE NOTE OUR NEW ADDRESS! FROM 1ST MARCH 2023 WE CAN BE FOUND AT 1 ESTREHAM ROAD…YZ45 45 Minute HIIT session
Voir tous les avisThis class was absolute 🔥 Such great energy and enthusiasm- pushed from start to finish! Thanks
YourZone45 is a boutique fitness studio that delivers highly motivating interval…HIIT Workout
Voir tous les avisHelen is lovely and enthusiastic, she really gives you energy to push through and get the best work out you can.
Outdoor classes that will make you work more effectively than you normally would…Xtreme Hip Hop with SinFit
Voir tous les avisI just sooo love this class. Patrick throws everything at you in his choreography. This makes the class challenging and a sense of achievement when you get the steps right. In addition everyone is very welcoming. The warm ups are also great. Keep up the good work SinFit Team!
X Fight IMPACT - Bag-based workout. This class requires gloves.Xtreme Hip Hop…Lift, Carry, Throw
Voir tous les avisGreat experience for first time. The gym studio is well-kitted out, everything you need for weights training and PT space. Matt is patient and supportive throughout the class. Def recommend for all genders!
Matthew Hill the Holistic Personal Trainer at this studio specializes in fat loss…Spin and Vibe
Voir tous les avisLoved the class. It would be good if the bikes were in a staggered layout so each bike could have a view of both the instructor and the mirror. Fantastic instructor and playlist. Studio is clean and smart.
Welcome to RH Studios! We pride ourselves on being Mitcham's number one fitness studio…