Yoga Flow- all levels: hot
Voir tous les avisThis was exactly what you expect from a heated yoga flow - all levels class. Cole gave very clear instructions that a beginner could follow, but also kept the pace of a something like a flow 2 class. We warmed up with a few sun salutations, went into a well rounded single sequenced flow, and finished with a few ground poses before heading to shavasana. Overall, great flow class.
We are a natural holistic wellness centre providing space for healing arts. Hot Yoga…Open Gym
Voir tous les avisEasy process to check-in. Straight forward. Not the cleanest gym but gets the job done if you wanna do weight and cardio machines. Great thing is they have a sauna and steam room here.
Arcadia has been serving the community since 2012 with a 35,000 square foot facility…Reformer Sculpt - Open to All Levels
Voir tous les avisJiYeong is so detailed as an instructor and always has a clear focus and routine, really making each session a workout (don’t be deceived— her routines seem simple but result in happy, sore muscles!) as well as a meditative experience. She really emphasizes good form (so important and often overlooked) and routinely makes corrections. Instead of reformers, class today used the stability chairs (new to me). i enjoyed the variation.
U plus Fit is a big studio combined with Aerial, Yoga, Heated Yoga and Pilates. We…Barre Fitness
Voir tous les avisLoved this class! I’m new to barre but the instructor was very friendly and explained everything movement. The class had me SWEATING but I felt great afterwards. Will definitely come back.
At Sierra Madre Dance Center, they offer adult fitness classes including Yoga, Ballet…Pole Dance
Voir tous les avisThis class was so fun!! The teacher was helpful and the other students were very nice. It was fun to record a dance at the end of class. I feel so much more feminine and can’t wait to go again!
If you’re looking for a studio with classes that are as challenging as they are fun…CP Reformer Flow 1 (50 Mins)
Voir tous les avisAlexandra was amazing! I’ve been to a few Pilates classes and she has been my favorite instructor by far! Super welcoming, kind and really attentive to each student and their specific needs, injuries. It’s clear she cares a lot about what she does and wants to help others. Definitely would join this studio just because of her! ♥️
Club Pilates provides small group and private training classes for reformer Pilates…Novice Boxing
Voir tous les avisGreat class! Pretty tough work out for a beginner and the steps take some getting used to. Would love to come back, instructor was very patient!
At Immortals Boxing, our goal is to provide every member with the sense of powerful…I'd HIIT That
Voir tous les avisWhat a killer HIIT workout. Class was challenging but you can go at a level that you're comfortable with. Everyone was friendly and the instructor did a great job motivating you while making sure you're doing the exercises properly. Looking forward to the next class!
Discover the energy of Rebellion Fitness in El Monte!We offer varied workout formats…Yoga
Voir tous les avisJoella's class flowed so well from one pose to the next, with good pace. This made it easier to follow. Lots of deep stretching that is appropriate for a beginner, but also can be tailored to your own level. Highly recommend!
PLEASE NOTE: All group classes are held at our Pilates Studio: 51 E Montecito Ave…- Join our independently-owned Ballroom Dance studio offering lessons for adult students…
Foundations and Flow
Voir tous les avisThe instructor was amazing!! I loved her guidance and very helpful step by step instructions. Her energy was very warm and inviting. Would love to take a class with her again!
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Adult All Levels
Voir tous les avisWaste of credits, gas, & energy. Got there to be told they don’t do class pass
G3 Academy of Martial Arts believes in providing the most useful and practical martial…HIIT( High-intensity interval training )
Voir tous les avisDestiny was great, she’s very nice and encouraging without being over bearing. The class definitely kicked my butt! I love the space, it’s small, however the focus is on you, your form & pushing yourself. Def would recommend!
MFITNESS was born out of pure love of exercise, healthy living and eating. It is…- They are private gym dedicated to functional fitness, and building a community of…
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