Boxing: Rhythm (L3) [Power Play]
Voir tous les avisAlways great energy in Mark’s class. His power rounds are honestly so satisfying… nothing beats just going full force on the bag. And Powerplay is such a fun addition from Tribe. It makes the class even more engaging, and I love how we all end up analysing our performance together 😊 Such a good mix of sweat, fun, and community. 🫶🏻🫶🏻🫶🏻
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements…- Musculation, Vélo, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurREDLINE Training
Voir tous les avisTraining with Ammar was an absolute blast! The workout was metabolically challenging and definitely pushed me, but Ammar's energy, motivation and sense of humor made it so much fun that I didn't even mind the burn. He creates an environment that keeps you engaged, encouraged, and willing to give that extra push. Lurveeeee 💕💕
We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Musculation
Glute Lab Studio (Women Only)
35-1, Jalan Sri Hartamas 7, Taman Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurPower Core & Glutes
Voir tous les avisFirst time joining Karmen’s class and really enjoyed it! Loved how hands-on she was with form corrections and she made sure I had suitable option for my ankle injury. Will definitely be back for her class again!
Glute Lab Studio is a women-only boutique studio offering fun, structured small-group… Jumpboard 1.0
Voir tous les avisAs regular reformer goers, this was our first Jumpboard class! I thought it would be all cardio/HIIT, but the instructor blended strength training and cardio so well. Such a fun workout, can’t wait to try the intermediate class next time!
Discover Your Inner Strength at Carve: Mont Kiara's Premier Destination for Reformer…- Pilates, Yoga, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraGroup Reformer Butt, Legs & Thighs
Voir tous les avisYou can instantly tell she has years of experience because she catches the tiniest details. Her guidance on breathing and alignment helped me find the correct form I've been missing in other classes. Thank you for being such a wonderful teacher!
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… - Accès à la salle, Vélo, …
PWRHOUSE
No1 @ Level 1 of Matahari Building, Jalan 48/70A, Desa Sri Hartamas, Kuala LumpurPWR THEME RIDE: ONE LAST DANS (ACTIVATE)
Voir tous les avisAn epic retirement. Ride filled with lots of emotion. Most bikes I’ve seen in the ride room. Happily on a side bike I got to see raw emotion - from Dan, and many of the riders. Tears were shed. Music was spot on. He’s talented, I hope he decides to come out of retirement someday. I was there on day one of the studio’s opening - and I don’t think anyone else in the class was, which I guess shows growth and reaching new people! Everyone’s got their own story, but I’m sure a lot of people gained a heck of a lot of confidence from riding with Dan. From fly to pwr, maybe it’s just a see you later!
Founded in 2020, PWRHOUSE was born out of a shared vision to revolutionise group… Reformer (Intermediate)
Voir tous les avisFinally, an advanced class that feels like an advanced class in KL! Raecheo’s cues are clear and concise with no fluff. She also goes around correcting our form and is encouraging towards students. 100% recommended!
Welcome to Line Pilates Academy, the Best Pilates Studio in Malaysia! Allow us to…- Pilates, Musculation, …
Lean Wellness Center
LEVEL M, MATAHARI BUILDING, 1, JALAN 48/70A, DESA SRI HARTAMAS, 50480 KUALA LUMPUR, Kuala LumpurGlutes Strength Circuit
Voir tous les avisAllisha was very attentive and helpful for a first-timer like me. The class was also well-designed and everything flowed well and efficiently. Definitely a good glute workout with sufficient activation and a mix of free weights and machine work! This definitely makes me want to return to the studio and I would highly recommend this class to anyone who’s interested.
Lean Wellness Center is your premier destination for holistic health and wellness… - Pilates
Kami Pilates
Plaza Damas, Lot K-01-B (Ground Floor Dorchester Service Apartment, 60, , Jalan Sri Hartamas 1, Taman Sri Hartamas, , Kuala LumpurKAMI Essential
Voir tous les avisCharlie always give a lot of effort in making sure each class’s combo/movement wont be 100% same as previous’s session (based on my experience). Love her!!
Say hi to muscles you've never felt before :) From dynamic full-body classes to… Tower Pilates (All Level)
Voir tous les avisI had so much fun in class that I brought some friends who had never tried Tower before, and they loved it just as much as I did! I’m so glad they enjoyed it. Elle is always attentive, friendly, and encouraging. I’ll definitely keep coming back for her classes! 🌟🌟
Rekindle the 'STAR' within your body and mind through the art of Pilates.- Musculation, Yoga, …
FireFit
Unit No L2-17 & L2-18, Unit No L2-17 & L2-18, 1 Mont Kiara, No.1, Jalan Kiara, 50480 Mont Kiara, Kuala Lumpur, Mont Kiara, Kuala LumpurSTRIDE
Voir tous les avisWorkouts were intense but fun and manageable. Instructor was good and walked around to correct our form. As I was new to the class, it was confusing in the beginning as the instructor didn’t really explain what was happening. It seems everyone else were regulars so they already knew what to do. It would be good to explain to the newbies at the start.
There is an internal motivation, drive and ambition inside us all to lead a rich… - Aérien, Yoga, …
Moonrise Yoga
B-G-3A, Gateway Corporate Suites, Jalan Desa Kiara, Mont Kiara,, Kuala LumpurAerial Dance (B)
Voir tous les avisVery good plus, challenging but the instructor is super helpful. Recommend! Also the warm up in the glass is super good !
Step into a space of peace , balance and transformation . Take a deep breath , leave… - Musculation, Vélo, …
HIITRebel HYBRID Training Club
163 Retail Park, Jalan Kiara 3A-02A, Level 3A, Mont KiaraRIDE : INTERMEDIATE
Voir tous les avisAbsolutely loved the energy in class. It works well for beginners, intermediate, and advanced riders since Line gives different options throughout the ride. You can even take it as an active recovery class if you want something lighter. Also, this is honestly the most beautiful studio I’ve been to in KL so far clean and spotless space, incredible sound system, and lighting that creates such a good vibe. :)
RIDE | BOXING | HIIT all under one roof in Mont. Kiara! Home to Kuala Lumpur's Elite… - Musculation, Pilates, …
Union Strength
60 Jalan Sri Hartamas 1, Hartamas Shopping Centre, 1 floor, Kuala LumpurLIFT : UPPER BODY
Voir tous les avisFirst time here and I really enjoyed the class. The instructor was attentive and helped correct my form throughout the session. The warm welcome at the entrance was a nice touch and made me feel comfortable from the start. I do wish the music was a bit more upbeat to match the workout intensity. The gym also has showers and toilets on-site, though the facilities are unisex. Definitely will come back!
Union Strength is a fitness centre situated in Hartamas Shopping Centre that takes… - Yoga
Karma Yoga School
n-1-2, plaza damas, jalan sri hartamas 1, 50480, wilayah persekutuan, kuala lumpur, Kuala Lumpurhatha vinyasa+
Voir tous les avisClear instructions! Instructor was great, she kept an eye on us, provided variations and tweaked our positions as needed. But some poses despite adjusting to the easiest level, were still very challenging for a relative newbie like me.
our classes range from signature karma yoga, hatha to vinyasa, restorative and mindful… - Musculation
KOA Fitness
B-G-07, Gateway Kiaramas, Corporate Suites, No.1 Jalan Desa Kiara,, Mont Kiara, Kuala LumpurLean 'N Mean: Full Body
Voir tous les avisBack here after a hiatus but always loving the program from coach eli. definitely a go to group total body workout if my schedule permits. love!
KOA FITNESS is a LADIES only gym, it is an all-women’s gym dedicated to women of… - Musculation, Étirements
Elevation.Fit
72 Jalan 27/70a, Kamileon Fitness Studio 72-G, Desa Sri Hartamas, Kuala LumpurStrength Plyo (Ladies Only)
Voir tous les avisfirst time doing plyometric training and I survived (almost) but Ili is such a great coach, she makes sure you are able to complete the exercises to the best of your ability. love it.
This isn’t just another workout—it’s a strength training program designed specifically… - Yoga
Aravind Yoga
Aravind Yoga, L-2-2, Plaza Damas Phase II,, No. 60, Jalan Sri Hartamas 1, Federal Territory of Kuala Lumpur, Kuala LumpurYin Yoga (All)
Voir tous les avisRegular of Agnes’s Yin yoga classes. Very supportive instructor, clear instructions on which part of our body we are supposed to be working on, providing options depending on one’s flexibility/ capacity. Each class has a specific focus area, which we gradually work our way towards the final pose. Nice integration with TCM / Chinese meridian for those who follow 🌟🌟🌟🌟🌟
Aravind Yoga focuses on energy, balance and harmony? They teach a variety of yoga… - Yoga
Yogamazing Journey Studio
A-1-08 , Plaza Damas 3, 63, Jalan Sri Hartamas 1, . Taman Sri Hartamas ., kuala lumpurStretch-Fit - Beginner Level
Voir tous les avisGreat stretching session! Some movements were a bit challenging, so it would be appreciated if there were options for regression or progression so students at different levels could adjust accordingly. I still give it 5 stars because it was a really good class, Darren gave clear cues and a great sequence. The space was cozy as well, with ample lighting and good music in the background. Will come back for sure 😊
If you’re looking for a studio with classes that are as challenging as they are fun… - Arts martiaux, Musculation, …
Elitez MMA
Suite B-03-08, Plaza Mont Kiara 2, Jalan Kiara, Mont Kiara, Kuala LumpurBoxing Beginner
Voir tous les avisFirst time walking in, I felt a little out of place as everyone looked so professional and ready to fight. The coach was supportive and encouraging, teaching proper form while keeping the class fun with his goofy personality. Lilly was very welcoming and helpful before the class even began. I enjoyed the class so much and will definitely be back! Clean toilet located outside the studio. No shower facilities that I’m aware of.
Their dedication lies in fostering a diverse community where individuals passionate… - Barre, Pilates, …
Line Pro Barre
3rd Floor, 1, Jalan Kiara, Mont Kiara, Wilayah Persekutuan , Kuala LumpurZumba
Voir tous les avisI had so much fun in the class! The location is actually a bit far for me but I may consider going for more Zumba classes just because of how much I enjoyed it!
Located in 1 Mont Kiara, Line Pro Barre Studio is a modern wellness space designed… TriQ Mini Reformer Group
Voir tous les avisSiobhan is super friendly, welcoming and makes everyone feel comfortable to go at their own pace. She personalises each class to the participants’ need, which really goes a long way. Great chill class after work!
Zenith Pilates Studio is a dedicated Boutique Pilates studio that provides an intimate…- Musculation, Yoga, …
Sweatt Fitness
26-2, Jalan 24/70a, Desa Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurBase
Voir tous les avisIris takes the time to teach you proper form and foundation before loading weights. she cares about you and is patient in helping you improve posture and balance including correction of flat feet :) thank u iris!
Sweatt Fitness — Desa Sri Hartamas Boutique studio for Yoga, Pilates, Hybrid Training… - Musculation
The Nest Wellness Community
NO 42-3 JALAN 27/70A DESA SRI HARTAMAS WILAYAH 50480 KUALA LUMPUR, Kuala LumpurStrength + Conditioning
Voir tous les avisGreat instructor and good vibes. 1st timer doing strength conditioning so was a bit intimidated but Coach Yann helped to put me at ease with her warm personality and easy to follow instructions. She also spent time to correct my posture which is fantastic.
If you’re looking for a studio with classes that are as challenging as they are fun… - Located at Plaza Damas, Sri Hartamas, our jiu-jitsu focused gym provides training…
Bollywood Followgraphy
Voir tous les avisWas really great cardio. Vidhi was very understanding to the fact I was just a few months post-op and told me to go at my own pace. Enjoyed the lesson, definitely will go again.
BollyOn is a movement to take the very versatile Bollywood dance form, along with…- Boxe
Xtreme Martial Arts and Kickboxing
Plaza Damas Jalan Sri Hartamas 1, A-2-2 1st Floor, Kuala LumpurLadies Kickboxing
Voir tous les avisIt was my first time trying kick boxing and I loved the session…the members were all very supportive, helped me fix my form and shared tips etc. Shoutout to Nurin, Su, Lorence, Yumi and Master Bathi (idk if im spelling the names right)…but they made me feel very comfortable…Amazing people and would definitely go again!
At Xtreme, we firmly believe that a great workout can and should be a truly enjoyable… - Danse, Arts martiaux, …
Sure Lifestyle Sdn Bhd
A-0-8 PLAZA DAMAS 3 JALAN SRI HARTAMAS 1 SRI HARTAMA, kuala lumpurChinese Dance
Voir tous les avisThe teacher Jessica is patient, explains clearly and takes time to make sure everyone understands, especially the senior students. I was a bit hesitant at first because of the name. I thought it might be more for older folks and wasn’t sure if I’d feel out of place. But it’s actually open to all ages and everyone was welcoming. The class was well conducted, professional, and the space is clean and tidy. Glad I gave it a try, and I’m keen to come back for more classes.
Welcome to Sure Senior Lifestyle, where they redefine senior living with a commitment… - Daisho Jiu-Jitsu offers authentic BJJ for all ages and levels, reflecting their …
- Musculation, Post-natal, …
Fit mom project
H-2-6, Block H, Taman Sri Hartamas, Mont Kiara, 50480 Kuala Lumpur, Kuala LumpurFit Mom Project was created to help moms feel strong, balanced, and empowered again… Yin and Yang
Voir tous les avisthe longer I know Evelyn and her class, the more I know how kind she can be and she's really just the best person you'll ever get as a teacher and as an instructor. No one like you, and I wasn't okay today but she gave me space to be not ok and yet was very gentle and warm towards me. ❤️
One Earth Yoga is a community studio in Mont Kiara, Kuala Lumpur, Malaysia. They…- Cryothérapie, Coach personnel
All New REV
SOLARIS DUTAMAS,, LOT 6 & 7, LEVEL G4, BLOCK C3,, Kuala LumpurPersonal Training | Physiotherapy | Cryotherapy | Acupuncture Move better. Recover… - Musculation
Fitter Than Yesterday
72-2, Jalan 27/70a, Desa Sri Hartamas, Kuala Lumpur, 50480, Kuala LumpurFlyout - Aerial Yoga
Voir tous les avisI think it is not beginner friendly??? but Anna is so so sooo kind to assist us all the way through the class. She didnt make us feel so left out even once, and encouraged us although God knows we couldnt even do it. Had so much fun in the class! Definitely an experience that everyone to try at least once in the lifetime.
Fitter Than Yesterday is a vibrant fitness community dedicated to helping you become… - Pilates
Ambassador Of Love Pilates Studio
C–1–3, C–2–3, Plaza Damas 3, No. 63, Jalan Sri Hartamas 1, Taman Sri Hartamas, kuala lumpur"Pilates, Rehabilitation, Fitness, Athletic Performance, Pilates Instructor Training… - Musculation
People Centric
C-00-02, Plaza Damas 3,Jalan Sri Hartamas 1, Sri Hartamas, WP, Kuala LumpurStrength, Power, Aggression (SPA)
Voir tous les avisThis is my first time visit people centric what I feel is the place is clean, equipments are completed for those who want to learn hyrox programme or strength workout.
Most are not welcome here, not because they exclude, but because this place demands…