YOGA CHAUD - YANG (POWER)
Voir tous les avisLes constructions des cours de Joël sont toujours complètes. La nouvelle formule de 70 minutes est superbe et permet encore plus de plonger dans la matière. La difficulté constante permet de dépasser ses limites, toujours dans le respect de la pratique et de la technique. Les corrections données sont bienveillantes et toujours bien expliquées.
Nous sommes heureuses de vous accueillir dans notre studio Idolem Boulevard St-Laurent…YOGA CHAUD : NAVAKARANA
Voir tous les avisNot a class for me. Although I appreciated it for the sake of novelty and the studio and the instructor was top - hence all 5 stars. And thanks for at least having something late in the evening . I am not a yogini, nor by any means a complete beginner, but did not break any sweat during this class, however I would advise against taking this class to beginner as it is not well balanced and doesn’t provide any foundations. You would get a better sweat and open up your body with a more “traditional” class, such as fyra flow. There were several challenging yoga poses that were fun to try, also some interesting twists. Which I appreciate. But it is not a class that builds heat or creates space in your body, nor aligns your body bu addressing basic asanas and their correct form. A specific type of class that one could explore if they are already further in their yoga journey.
L’équipe du Idolem Le Plateau vous accueille depuis septembre 2021 dans un magnifique…Yoga chaud : Flow abdos et tonus
Voir tous les avisthe studio is so cute and clean, the free tea was such a nice touch. Maryse's session felt intentional. Challenging class but felt so relaxed afterwards, the cold towel at the end was great, thank you!!
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…HOT YOGA SLOW FLOW
Voir tous les avisAbsolutely fantastic. The hot yoga slow flow focuses on your current emotional state and releases tension throughout the body, with a strong emphasis of opening the chest. The studio is clean; zen, the right lighting; the right music. Water, tea, snacks available. Clean showers and changing rooms. Staff was nice. Not over the top “fake nice”, but you feel comfortable and they get you what you need when asked.
L’équipe de IDOLEM BROSSARD vous accueil dans un environnement apaisant; un studio…HOT YOGA TONIFIANT EXPRESS (Jour)
Voir tous les avisDarkness in the room make it feel secure, enabling going beyond targets. Instructor are pro would assist without delaying rythme for advanced participants. Room and backstage are appropriate size, pretty and clean.
Le studio IDOLEM LONGUEUIL II vous accueille dans un magnifique espace lumineux,…& HOT YOGA RÉVEIL ÉNERGÉTIQUE (TOUS NIVEAUX) (JOUR)&
Voir tous les avisT’es belle ambiance. Professeure qualifiée et prend le temps de corriger les postures. Je suis ressortie du cours très zen et j’ai adoré .
Studio phare et maison mère d’Idolem, Boucherville incarne aujourd’hui le cœur de…Flow Chaud • Hot Flow
Voir tous les avisJuliette made me fall in love with yoga! She offers a personal touch to every class, and caters to all levels, from beginner to advanced. She creates opportunities to practice some more advanced poses but you don’t feel left out if you can’t do it. The class is dynamic with a relaxing part at the end. I always feel rejuvenated afterwards - highly recommend!
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…Vinyasa
Voir tous les avisan amazing teacher, has a lot of experience, knowledge and natural aptitude. Great cues. gives a lot of personal assistance and delivered the class also with English translation for me. so happy
The signature of Yoga Shak is to offer you a practice combining breath and movement…Flow Yoga (Vinyasa)
Voir tous les avisGreat class. I recommend it for the peaceful ambiance, clean environment, and the instructor Jasper who is pleasant, knowledgeable and helpful.
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…Taijiquan
Voir tous les avisC’était une expérience très apaisante, qui m’a permis de me reconnecter à moi même. j’ai déjà hâte de revenir !
Nous vous invitons à essayer les pratiques du Suryashtanga Yoga, du Taijiquan et…Flow/Yin
Voir tous les avisBeautiful high quality studio, with shower and towels provided. Warm room, but not hot. Perfect asanas with gentle flow finishing with a few long hold yin postures. Highly recommend this place and teacher.
At Club Hippocrate, they recognize the growing communal pursuit of optimal health…Mysore
Voir tous les avisWas my first time doing a mysore style class with basic knowledge of ashtanga. The instructor was very kind in showing me how I could adjust the practice for my first time, common ashtanga knowledge (eg which side to do first) and helping me get into poses. She gave good feedback / corrections nonjudgmentally encouraging me to continue practicing. Would definitely recommend!
They offer Ashtanga yoga classes, Mysore and Led Primary. Mysore is open to all levels…Active Multi
Voir tous les avisI go to a lot of yoga at a lot of different studios and this instructor had me make some micro adjustments that made a significant difference. I felt it the next day in a good way.
AYM is a certified yoga studio in downtown Montréal. Rooted in the Ashtanga tradition…PILATES -beginners
Voir tous les avisFiorella was a very calm and soothing presence who met the class where they were. Lovely experience.
A magical place where you can reconnect with yourself and fine-tune your body, mind…HOT YOGALATES
Voir tous les avisPremière expérience de yoga - pilates tout niveau ! L’ambiance, la guidance et la légèreté de la professeure ont fait toute une différence positive. À refaire assurément…
La lumière de notre magnifique studio IDOLEM LONGUEUIL (Métro) vous accueille dans…