Strength and Conditioning
Voir tous les avisExcellent full body workout 🔥 I liked the structure of level increase after each round of tabata. Thank you Ahmad for your great workout and attentions to correct the posture!
Vic Studios makes movement and wellness part of your every day by delivering best…Circuit 16
Voir tous les avisCoach Adam was great! It was my first time working out in a while and he was super attentive to that, offering options for every station and monitoring my form to avoid any injuries or discomfort. The studio is clean and roomy, class size wasn’t too big. I’ll definitely come back for more classes!
If you’re looking for a studio with classes that are as challenging as they are fun…Hot Barre
Voir tous les avisLaura nous motive, très bon cours qui nous fait travailler notre sens du rythme, c’est dans une salle chaude, préparée vous à suer! Sa travail le cardio et la musculation, ce que j’aime c’est qu’on peut toujours aller a notre propre rythme.
If you’re looking for a studio with classes that are as challenging as they are fun…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Circuit workout - Power circuit
Voir tous les avisHad an amazing first experience at PKL! The multisport facility is brand new, and you can tell a lot of thought went into creating a welcoming environment. The staff is super friendly and approachable, which made the whole experience even better. The class size was perfect—not too big—so it felt personal, and the workouts were well-structured and straight to the point. A cool bonus: one of the owners joined us as a classmate! Huge thanks to Shira for her incredible energy and support throughout—it really kept us motivated. Can’t wait to come back!
Welcome to Club PKLExperience fitness like never before! Our two inviting, bright…NOUVELLE LUNE: SLOW FLOW, YIN + YOGA NIDRA
Voir tous les avisSuper bon cours ! j’ai vraiment apprécié que le prof nous ait donné suffisamment de temps pour la partie de yin yoga. Le mouvement somatique était aussi bien intégré et même si j’étais pas trop à l’aise au début, ses encouragements à se détendre m’ont permis de tout lâcher prise. L’ajout de yoga nidra et la possibilité de choisir une carte (du tarot?) étaient vraiment bien pensés. Merci infiniment !
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…Afterglow
Voir tous les avisLove the vibe here！The place is very clean and full of energy. Everyone is so friendly. The staffs are very helpful and patient,explain a lots of details and help not to get hurt.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength x Pilates
Voir tous les avisAlexia was so attentive and understanding of my knee injury and gave me adjustments to adapt the workouts. It was a fun yet challenging class in a cozy atmosphere! The studio is beautiful, highly recommend it!
A unique experience with a 6 person capacity gives a semi-private feel. Join us for…FullBody
Voir tous les avisAmbiance géniale et excellente cohésion d’équipe! Angie, notre coach, était formidable : elle nous corrigeait avec bienveillance et nous encourageait constamment. Je recommande à 100%
If you’re looking for a studio with classes that are as challenging as they are fun…- Fini les gyms intimidants et les heures passées sur un tapis en ne sachant pas trop…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Power, Strength & Conditioning (Day 3) (Z.S.)
Voir tous les avisCassidy was very patient w/ me and showed me the techniques to maximize my effort. Very engaging and fun class! Will be back!! 💥
If you’re looking for a studio with classes that are as challenging as they are fun…Cross Training
Voir tous les avisFelix was great, super motivating and pushed us hard while being very encouraging. The gym studio is brand new and super clean.
They are a fitness and wellness expert studio. They offer various group training…- Studio BFit, a local boutique Gym Concept founded in 2017 by Stephanie Hamel, in…
Circuit Barre/TRX (Tous)
Voir tous les avisGreat, challenging class, however we didn’t use the barre to do the barre part. The exercises were on the floor and TRX. The studio is welcoming and the staff is kind, but I waited 10 minutes at the reception to get to talk to someone.
Chez Pilates Nathalie Cadotte, tu trouveras tout une gamme de cours stimulants et…Metcon
Voir tous les avisCours de qualité en mode semi-privé! et Laura est au top et sait motiver pour dépasser nos limites! J'y reviendrai sans hésitation 😀
Gym Imperial Fitness Montreal is a private training facility for anyone who wants…INFINITY "GRIND BOUNCE"
Voir tous les avisExcellente ambiance ! Prof attentionnée et chaleureuse. Environnement agréable et propre.
Thei role as coaches and personal trainers are to effectively teach their members…Small Group Training
Voir tous les avisLoved that it’s a small group session ! Michelle energy is over the top 🙌🏽 great full body workout ! Will definitely come back more
REP Training Studio is a functional strength & conditioning gym. We are dedicated…HIIT-Box
Voir tous les avisVery nice workout 🥊🔥 Herby gave very clear instructions for my sister and me who are beginners and corrected are movements
Boxing / Kickboxing and Fitness center- Notre mission est d'avoir un impact positif dans leurs communautés en rendant la…
Functional Training Circuit
Voir tous les avisBoth Chris and Heidi are incredibly patient, accommodating, and motivating. Great energy and workout led by the two of them.
Le Social Club is where fitness and socializing intertwine. Their certified coaches…- Notre mission est d'avoir un impact positif dans leurs communautés en rendant la…
- Notre mission est d'avoir un impact positif dans leurs communautés en rendant la…
Strength Training Class
Voir tous les avisAs all the reviews say Julio is great! Inviting, warm, good at explaining the exercises, obviously cares about the progress and sustainability of
Welcome to their private studio located in the Plateau-Mont-Royal, right in front…Pump
Voir tous les avisBeautiful fitness space! Sharif was very welcoming, he took the time to make sure everyone in the class was comfortable with the circuit. Great variety of exercises which you are welcome to go at your own pace. It was my first class here and I felt very at ease, will definitely be going back :)
Welcome to District, a private fitness studio located in Pointe Saint-Charles. Specializing…CIRCUIT TRAINING
Voir tous les avisGreat class allowing everyone to get challenged! Instructor was welcoming and motivating. Overall this was a great first experience.
Our philosophy is to train everyone; from beginners to experts, the classes are structured…- Whether you are an aspiring fitness enthusiast or seasoned athlete, MTLFITBROS brings…
- Coach Anna Inc is led by Head Trainer and Fitness Instructor Anna Wojcik. She provides…