Sculpt
Voir tous les avisShaundell was amazing! She took the time to correct my form and posture throughout the workout and explained the purpose behind each exercise and why we were doing it a certain way. I really appreciated her attention to detail and guidance!
A space for those seeking balance in their lives through services that cater to the…100% Women / All levels
Voir tous les avisElisabet is my favorite pilates teacher! I love how she challenges us but also gives different alternative for exercices depending on our levels. Her pop music playlists put such a good mood in the studio and help motivate us. :)
Welcome to ForMe. Where Light, Movement, and Tranquility Meet. Whether you’re a beginner…- Au Sunrise, nous croyons que le mouvement a le pouvoir de transformer le corps autant…
Hatha yoga
Voir tous les avisSuper belle séance de yoga aujourd’hui ! L’instructrice était vraiment excellente, très attentive et l’atmosphère était super agréable et apaisante. J’ai beaucoup apprécié la séance et j’ai déjà hâte à celle de la semaine prochaine. Je recommande vivement !
Montreal's Bodyworks Yoga and Wellness Centre offers a variety of yoga classes in…