Yoga & Meditation
Voir tous les avisJust amazing, a very sereine and relaxing practice and asmosphere.
Nous vous invitons à essayer les pratiques du Suryashtanga Yoga, du Taijiquan et…RESTORATIVE YOGA WITH SOFT HATHA
Voir tous les avisIsabel has a wonderful soothing voice and kind hearted practice. Highly recommend this class for some down regulation. Mats and props are available there at now extra cost.
A magical place where you can reconnect with yourself and fine-tune your body, mind…Yoga Fundamentals
Voir tous les avisI’m finally able to do yoga ! My body is extremely stiffed so I thought I would never be able to practise without feeling pain. Mahsa is such a great teacher, she tells you exactly how and when to breathe in order to get into the different positions. The movements feel so therapeutic and gave my aching body so much relief ! Just an exceptional class. Try it. :)
At CSS Gym, we like to facilitate physical fitness becoming a part of your routine…