SoCal
Voir tous les avisVery challenging but a great workout. Instructors are amazing and push you/ help you the entire workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
Voir tous les avisInstructor was great! He helped each person in the class tailor the exercises to their individual level and corrected form as needed. I felt really comfortable trying new things without the fear that I was going to injure or embarrass myself.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
Voir tous les avisToday was my first class with Blair, and she's become one of my faves! Her energy matches each portion of the workout perfectly.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- CrossFit style of Strength and conditioning bootcamp