Pre and Postnatal Reformer
Voir tous les avisWas my first pre/postnatal class and was expecting a gentle, slow paced class but was pleasantly surprised that it was actually a really great workout on legs, glutes, back and arms. The instructor was high energy, gave enough water breaks while ensuring the class kept flowing and the class went super quick.
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Slow + Yin
Voir tous les avisReally relaxing, the instructor was very calming. The class was the perfect balance of difficulty and relaxation
A cave for your daily retreat. Walk into our studio and you will immediately feel…