Group Training
Voir tous les avisI’m new to this type of gym and workout and everyone was very inviting , patient and helpful. The instructor whose name starts with an R and escaping me here a few days after and a few glasses of wine in, was awesome and amazing! He’s a first class pro and was very patient and helpful for a newbie like me. Tailored a few movements for me as I’m just getting back started and new to this specific style. I’d recommend to anyone and everyone.
NLFC is a group training facility that specializes in HITT high-intensity interval…Express
Voir tous les avisI am new to cross fit and this was a great experience all around. Samantha was patient and encouraging and led us through a great class. This was an express class, I viewed it as almost an intro or cross fit “light” class. It was exactly what I needed to get back into working out and working towards getting fit. All the employees and the owner Beth and even the class participants were very friendly and welcoming. I very much appreciated and enjoyed the experience. Would highly recommend WCCF and Samantha! Thank you Samantha and WCCF!
Wine Country CrossFit is an all-inclusive community with the most qualified coaches…