Heated Vinyasa
Voir tous les avisThis was such a beautiful class- the holding of space through the room from explaining there was an observer, dimming the lights, fans at appropriate times, permission to do our thing. Truly a seamless beautiful meditative experience! My first time to this teacher and I’ll be adding her to my list of favorites.
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Heated Power Flow
Voir tous les avisMaggie’s flows are the best always! Always leave feeling so open and rejuvenated.
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…Guided Sweat & Shiver (w/ instructor)
Voir tous les avisHeather was so great and supportive and you can feel how she is so a tune in her craft. It can be scary to plunge and shiver but she talks you through it all. As it was my first time I am so glad I did a guided session!!
NEW LOCATION starting January 3rd, 2025.Space to sweat, shiver, and socialize.…Kettlebell Strength Circuit
Voir tous les avisKettlebell Circuit was a wonderful challenge! Silas was friendly and had thorough explanations for all the different movements. The studio was beautiful and well equipped with anything you could need! I can’t wait to come back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Flow 60 (Gentle Heat)
Voir tous les avisJessi was great! Great playlist, very knowledgeable, and great cues:-) Temperature was just right-warm, but not too hot! Clean and friendly studio. Shower if you need it…water and tea station to take to go too:-) Definitely give this studio a shot!
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…Dynamic Vinyasa
Voir tous les avisAbsolutely loved my class with Alyson! It was the perfect balance of an invigorating challenge without feeling like I was going to hurt myself. Looking forward to coming back again!
Luna Yoga is a sacred space for all and is dedicated to the education and practice…Rise N' Restore
Voir tous les avisVery sweet, welcoming, and knowledgeable group. Can’t ask for more in a yoga studio! An added bonus - they supply everything, including a mat!
Yoga is an ancient form of movement and stillness that teaches you to be present…- We are a yoga school rooted in the study and practice of Ashtanga Yoga. We offer…
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Pilates 101
Voir tous les avisMy husband and I really enjoyed the class. The instructor couldn’t have been more welcoming. She was so kind and patient with it being my husbands first pilates class and my first in many years. We loved her playlist (neil young harvest moon). Very clear directions throughout the whole class.
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