Hot Pilates
Voir tous les avisLauren is an amazing instructor. Challenging class and true to mat Pilates with a few cardio inspired bursts. She is welcoming and friendly. A fantastic way to start my day.
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Sundown Heated Vinyasa
Voir tous les avisSundown Vinyasa with Madeline was amazing! I literally left the class feeling like a bowl of jello I was so relaxed and my body felt so fluid. Perfect way to unwind and center after work, connect with my body and breathing, and get a few shakes in with some challenging holds. Highly recommend!
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Slow Flow - 75 min.
Voir tous les avisCasey always brings such a grounding energy to class. Was exactly what I needed.
Hola Yoga is a premier yoga studio in the neighborhood of Germantown, Nashville.…Pilates 101
Voir tous les avisI was dripping sweat by the end of this class! Erin was very encouraging and made corrections when necessary. I’d love to take her class again!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Pilates Reformer Class: All Levels
Voir tous les avisMeredith was a great instructor! No one else showed up to the class so I got to focus on all the areas I wanted. Highly recommend taking her class she’s super knowledgeable and works you hard!
East Nashville's boutique reformer Pilates studio, right in the heart of Five Points…Strength & Reform
Voir tous les avisGreat class, I had never done a mix of mat and reformer together and that was so fun!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…