Strength + Flow
Voir tous les avisHoly moly this was a tough class!! Zacharias pushed everyone to the limit, but kept things upbeat and interesting the whole class. Not for the faint of heart or a beginner, but I would highly recommend if you’re looking for a challenge or a solid sweat sesh!
Yoga 2.0 is a fitness studio grounded in community and connection; your group fitness…Chest, Back & Abs (50 Minutes)
Voir tous les avisSuch a good class!! Instructor was super high energy and gives you the confidence to keep pushing past your limits. They also have showers stocked with everything you need so I found that helpful, I’ll definitely be back
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…POSTERIOR WEDNESDAY (Focus: Strength)
Voir tous les avisAmazing experience and very welcoming atmosphere and vibe. Definitely felt like fitting in, being a newbie. Mariah is amazing and attentive coach :) made sure I was comfortable with everything and before and throughout the workout.
IN A LINE: TRAIN MOMENT IS A STRENGTH FORWARD, PERSONAL TRAINING APPROACH IN A GROUP…BENCHMARK MONDAY (Focus: Strength)
Voir tous les avisI know I’m guaranteed to get a great workout in at Train Moment, but Chalena’s playlists and energy are unmatched! She’s intentional about correcting form and offering alternatives. I’ll always look for her on the schedule no matter which location!
IN A LINE: TRAIN MOMENT IS A STRENGTH FORWARD, PERSONAL TRAINING APPROACH IN A GROUP…Box the Body
Voir tous les avisAbiola was awesome, as was his class! He was informative, educational,
Small box studio that promotes that "smaller is better" concept for your fitness…