Triple Threat
Voir tous les avisLove that hip hop radio is back to get me through these early morning workouts!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…WORK. REST. REPEAT.
Voir tous les avisGreat instructor who really pays attention to form and technique. Fast-paced class, too - all around solid full body workout.
*Door Code* : 7012* - Door is near corner of H&3rd NorthEast. Maps will take you…HIIT HARD TRAINING
Voir tous les avisThis is the place to be on Tuesday nights. Seriously, Maxie is the best boxing coach in the DMV and the community in this space is the most supportive I’ve ever experienced. You can come with zero knowledge and you will leave with fundamentals explained and demonstrated and drilled. Other classes just incorporate punches into a workout, but here, you are learning the REAL DEAL.
SNS Holdings LLC was the original Corporate Wellness business they started in 20…C1 - CorePower Yoga 1
Voir tous les avisLove Katie’s instruction and the level of difficulty of this class: there’s ways to push yourself but also great for beginners or people who are getting back into yoga after a while. The rooms ARE heated, about ~83-85 F probably.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…