HIIT
Voir tous les avisMay be a bit intense for some or a bit too simple for others depending on your normal workout routine, but structured to be able to do at your own pace, so should be accessible to most people. Great teacher helped keep the vibe up and correct form in a nice way!
At YG Studios we believe moving your body should be part of your daily routine. It…Hot Yogalates
Voir tous les avisIt was my first time at this studio and it was advance class. The pace is a bit fast, but the owner gave me attention seeing that I got overwhelmed, it was a very nice touch indeed. I slow it down and try to do on my own pace and it works just fine.
Wij zijn een inclusieve yogaschool die diversiteit in lichaam, cultuur en ervaring…HOT C
Voir tous les avisNatalia is a passionate instructor with a lovely voice. She gives clear instructions and pays good attention to your posture, even your pelvic floor. Love her classes!
Movements is the first Amsterdam Hot Yoga and Hot Pilates studio. A close-knit team…Hatha Flow
Voir tous les avisMaria is an amazing teacher, not only her classes are very dynamic and flowy but her way of guiding you and setting the peaceful mindset through the mantras makes you finish the class with a very nice feeling of having exercised body and mind.
Yogalife Studio is located at the heart of Brussels. All their teachers are trained…FIT - Studio Centrum
Voir tous les avisLoved the teacher! Really good cues and lots of positive vibes. Exercises were more beginner level, so if you’re already trained and want to totally fry yourself it’s prob not the right class, but good to get a light balanced movement session in
Wij zijn Sportstudio 79.Wij trainen op een natuurlijke manier.Zonder fitnessapparaten…- Accès à la salle, Musculation, …
Olympic Gym Amsterdam
Olympisch Stadion 23, AmsterdamRègles de sécuritéOpen Gym
Voir tous les avisThis is the best gym I’ve been to in Amsterdam so far. It’s super spacious, has loads of equipment, and even has a screen that counts your reps for you. The staff are incredibly friendly, and even the people working out were really nice. It’s got a proper local vibe, and it felt so cosy—I absolutely loved it.
Olympic Gym Amsterdam biedt een uitgebreid en vooruitstrevend groepslessenrooster… Hot Relax and Flow
Voir tous les avisGreat class, more than just a routine, it includes so many more aspects. Also got correction on poses which I really appreciate as that it not always in every class
Hot Flow Yoga is a studio that provides a diverse range of classes, including Vinyasa…Yin & Self Inquiry (90 min) EN
Voir tous les avisI really loved it! She has such a calming voice that really resonated with me. She closed all the windows so it was cozily warm and also gave space for getting a calm mind. Would go there anytime again. Thank you!
De Nieuwe Yogaschool offers more than 45 yoga and meditation classes in one of Holland…HOT YIN 75
Voir tous les avisWhat I liked about Tommie‘s class is that he gets everyone to really relax and ground before getting into the poses. Enjoyed his corrections too. I like the selected poses but I think there was a lot of Shivasana at the beginning and at the end and we could’ve had room for maybe one more really good pigeon or something to really make a soft chocolate mousse out of us.
Movements is the first Amsterdam Hot Yoga and Pilates studio. A close-knit team of…- Welcome to Yoga Circle, a bright new home for the loving community that has grown…
Early Evening Flow
Voir tous les avisPowerful class, and it felt like a complete set even within the 60 min (and I’m usually in favor of 90 min classes). Very nice space and atmosphere, proper yoga space. The only small point I’d like to raise is that it was very warm inside the room.
New address from 2 January onwards: Karel du Jardinstraat 67A2 Amsterdam. Studio…Endure: Barre Core
Voir tous les avisWhere the hell this girl gets this energy from or creates such unique sequences from, I will never know. I am utterly dead, yet energetic, shocked and happy to be alive each time. Can’t wait til the next class!😅😆
Move · Connect · Sweat · GrowProviding all that your soul wants, needs, and desires…BODYSHAPE
Voir tous les avisFresh Fitness is a breath of fresh air . Feel good gym. Eindelijk een plek waar mensen elkaar gedag zeggen en vriendelijk zijn . En niet alles zwart en hard hoeft te zijn. Les is altijd heel fijn !
Fresh Fitness is a cozy gym in the middle of the Pijp. In 2014, 2017, 2018 and…Dreamy Healing Yoga
Voir tous les avisAmazing location and wonderful lesson. I feel totally relaxed. Loved the fact Nico was there to provide moments of massage for everyone in the class.
Stretch and Fold is rooted on a rooftop in Amsterdam Noord. A beautiful design-led…Yin Yoga
Voir tous les avisDavid's yin class was exactly what I needed after an exhausting week. The breathing exercises at the beginning were intense, but amazing for the nervous system. And I learned a lot of new ways to use props to go deeper into certain stretches. Not a class for those looking to snooze, but definitely a great yin class.
Bluebirds is een zentrum voor voor de drukke stadsmens. Niet alleen yoga, maar ook…Stress Release Yoga
Voir tous les avisHele lieve yoga instructrice. Ze gaf extra tips als je moeite had om in de juiste houding te liggen. Wij komen zeker weer gauw terug!
Bluebirds staat voor geluk! Inspiratie, groei, duurzaam, rust en self care zijn onze…LUNAR FLOW DANCE IMPROVISATION
Voir tous les avisDance improvisation sessions with Petra are always playful and offer a nourishing space for creativity and new discoveries! I always enjoy how much possibilities of movement can be explored even in one session, and how such ways can evolve even more when attending several ones. Highly recommended for the authentic container these sessions provide :)
Serendip Spa & Studio is an award-winning luxury centre of wellness and health, situated…HOT FLOW
Voir tous les avisReally amazing teacher! The transitions the challenge the meditation at the end of class… perfection 💋
Movements is the first Haarlem Hot Yoga and Pilates studio. A close-knit team of…barre balanzs
Voir tous les avisIris is a great teacher, she helps you mind the details so you can do each exercise precise and effective. It was exactly what I needed.
At Balanzs, our mission is to make the world happier and healthier through yoga.…- At YOL-KAT, they are committed to bringing balance, authenticity and joy to your…
pilates
Voir tous les avisLoved this class, it had a clear focus which I really enjoyed and it was a great balance with stretching exercises during which you had to keep a strong core. I learned new exercises and how to keep form correctly, thanks :)
At Balanzs, we offer over 60 classes a week in Utrecht, Rotterdam and The Hague.…warm yin yoga
Voir tous les avisI loved the class and loved how chill Vera was allowing everyone to do things at their pace. Not sure if possible thought but dimmer lights for this class would be nicer. The only thing is I wanted to write a little suggestion to the owners of the studio. I have been there now a few times and what I am really missing is bit of cosiness to the place. Water and tea station is available at most studios in Amsterdam so this should really be added. Maybe some plants and candles (reusable is fine, it is just for the atmosphere). Thank you!
Kindfulness staat voorop bij Balanzs. Er zijn al zoveel dingen die moeten in ons…Re.Shape
Voir tous les avisWas echt de moeite, indien je met paar oefeningen niet mee kan voorziet de lesgever andere alsook als het te moeilijk is. Ik kom zeker terug! Heel positieve ervaring.
Met Re.Charge willen ze je helpen de weg terug te vinden. De weg naar jezelf, liefde…Aqua Joggen
Voir tous les avisGreat instructor even though it was in Dutch. A lot of work for hands. Great energy and moves. The place takes a while to get used to and I found the facilities a bit cold so good to carry a robe. A lot of male kids in ladies room.
Switch is een geheel nieuw concept in Amsterdam! Een initiatief van 3 creatieve en…hot pilates
Voir tous les avisDaisy was a lovely instructor! She gave specific and clear instructions but also kept the mood light and happy as it was a really tough class (at least for me!). If you’re looking to literally sweat your shirt off, this is the place to be!
At Balanzs, they offer over 100 classes a week in Rotterdam & The Hague. They have…Hatha Vinyasa Yoga
Voir tous les avisDimitra’s classes are top-notch! From the warm-up until cooling-down it is a fantastic experience. Her classes are always such a great flow with necessary corrections. It helps me with my headaches and back pains better than physiotherapy. Truly a fulfilling and healing experience every time.
Kleinschalige studio voor yoga en massages. Door de ligging aan het water heeft de…core strength vinyasa yoga
Voir tous les avisOne of my favorite classes and teachers so far. The class was made well-suited to all levels (I personally would however recommend some foundational yoga experience) very balanced, playful, and powerful class. Elisa also incorporated elements from her recent training and new insights, while actively assisting throughout. Altogether, phenomenal!
At Balanzs, our mission is to make the world happier and healthier through yoga.…Vinyasa Flow
Voir tous les avisThe class was pretty intense for me as a beginner. The space was nice and cozy, and the instructor was friendly. It’s a good place and I’d come again but probably I would try a class with less intensity and slower pace.
The Yoga Alley is a boutique studio with 20 mats available per class. So lots of…hatha yoga
Voir tous les avisGreat class! It was taught in English and it was my first class with the studio, so they waived the €1 fee for the mat rental for me. The instructor was clear and her voice was soothing. I stretched out my joints and muscles and felt much better after the end of the session.
Bij Balanzs bieden ze meer dan 100 lessen per week aan in Rotterdam en Den Haag.…Spinning
Voir tous les avisDe lessen van Eduard zijn nog altijd mijn favoriet (en heb zowat alle spinning/cycling lessen in Amsterdam wel minimaal 1x geprobeerd ). Fijne uitdagende lessen en Eduard is gewoon een kanjer!
NOTE: As of Nov. 1 2023, there are some changes at Fitness Zuiver:- The entrance…Sunday Morning Flow | ENG @Nachtegaalstraat
Voir tous les avisSelma's lessen zijn altijd fijn en zitten goed doordacht in elkaar. De zaal is mooi en licht.
Jouw plek in Amsterdam Noord voor yoga, pilates, workshops en opleidingen. Voel je…hot melt 36C. (60 min)
Voir tous les avisGeert -Jan is een heel fijn persoon en yoga instructeur 🙌🙏 Het tempo is hoog bij Hot Melt maar hij brengt het ontspannen , geeft duidelijke aanwijzing en hij geeft de ruimte om pauze te nemen bij hoge hartslag😅 Ik ga zeker terug voor meer lesjes! Namaste 🧘
Melt Mind & Life. Steaming hot yoga, calming mindfulness, transformative breath work…Ashtanga | Led Class
Voir tous les avisReally liked that the teacher went through all the postures, including sirsasana. Also enjoyed that she said the names in Sanskrit and English. Would love to receive more cues in where to direct the gaze (drishti) through all the asanas. Thank you for the great class!
Yoga for Everybody & Every Body!Yoga Moves is your go-to spot for yoga, pilates…Yin Yang | Warm
Voir tous les avisAmazing instructor! He really gave good instructions & techniques how to do a pose. The class was really nice, left with a very calm mind :)
Yoga for Everybody & Every Body!Yoga Moves is your go-to spot for yoga, pilates…Hatha | Somatic
Voir tous les avisGood guidance! I prefer the room to be much warmer for the slow hatha classes but I’m sure that’s possible to adjust. Studio is easy to find and everyone is very friendly. Recommend
Yoga for Everybody & Every Body!Yoga Moves is your go-to spot for yoga, pilates…FAMO Fascia Movement
Voir tous les avisGoing to Marijes classes is helping me a lot in terms of understanding my body and the way it moves, and in recognizing certain patterns in those moves that are at the root of pain or stiffness or other problems. The classes give you an opportunity to learn new and better ways of moving and to create more space and strength where your body needs that. Marije lovingly shares all her knowledge with a pleasant and uplifting attitude and a good sense of humor. Highly recommend.
Karunika Spiritual Center offers a wide range of practices rooted in compassion and…Traditional Hatha Yoga
Voir tous les avisReally nice class and Gregory the instructor was very kind, he played instruments beautifully and music so the ambient was fantastic. We got some very nice tea at the end of the class. Suitable for all levels. Very happy with the experience. I will be back 😊
Uprising Yoga and lifestyle means Yoga, health, consciousness, and vitality. Gregory…Ashtanga Yoga for beginners 1 hour
Voir tous les avisPaulina is my favourite Yoga teacher in Rotterdam. She can teach as well beginners as advance practitioners . Her tips and corrections are always gentle and very accurate and helpful
Studio MAYÏ is a boutique yoga studio in Rotterdam Noord. The cozy atmosphere with…Slow Flow | Warm
Voir tous les avisVery nice stretch! However I sat next to the window so it was quite cold, and not warm as expected
Yoga for Everybody & Every Body!Yoga Moves is your go-to spot for yoga, pilates…Yoga Nidra + Soundhealing
Voir tous les avisThe studio and ambience are tranquil and relaxing and Inge holds the space in a deeply caring way. It was a gentle and loving yoga Indra practice, I will definitely be going again.
Pure Flow Studio is a design brand new boutique studio with the beautiful interior…Warm Gentle Hatha-Flow & deep relaxation
Voir tous les avisThe atmosphere is very cozy and warm. Seriko makes very good demonstrations for each posture and pays close attention to everyone. She takes a very personal approach and adjusts based on individual circumstances. I enjoy it very much and will definitely come back.
The Kompassie Yoga Studio is a beautiful modern yoga center in the tranquil heart…Hatha Flow
Voir tous les avisVeel hatha lessen (en vooral hatha flow) worden uiteindelijk een soort rustige vinyasa lessen. Dit was echter écht een hatha les. Aandacht voor hoe je in en uit de pose moet komen. Aandacht voor alignment. Echt top. Ik kom zeker terug.
You Can Yoga is an intimate and personal Yoga School on Stadionplein in Amsterdam…Power Spinning
Voir tous les avisSuper fijne enthousiaste instructrice! Leuke muziek en een uitdagende les. Het was mijn eerste keer bij Ceder Gym en ik vond de medewerkster vriendelijk en behulpzaam, ze wees mij de weg en gaf een uitleg waar alles was en hoe het werkt.
Ceder Gym is een sportschool en lifestyleclub, een plek waar iedereen zich comfortabel…Pilates
Voir tous les avisFijne en schone ruimte, heel vriendelijke en geïnteresseerde docent, leuke en afwisselende les.
Sportschool Nippon do biedt verschillende lessen; bokszaktraining, pilates, backpath…Restorative Yoga
Voir tous les avisEen super fijne instructrice die je gelijk thuis laat voelen. Ze helpt je ook persoonlijk met je houden en dat de hulpmiddelen goed liggen. Ik voel me enorm ontspannen en mijn hoofd is gelijk leger. Een echte aanrader!
YogaZenter is meer dan een yogastudio. Het is een plek waar je je thuis kunt voelen…- Yoga, Méditation, …
When Nature Calls Biohacking - Classes
Prinsengracht 581, AmsterdamRègles de sécuritéYin Yoga and Reiki + Blue Lotus (90 minute extended class)
Voir tous les avisFantastic location. It’s such a calm and zen spot. Nina gives really special classes. The blue lotus tea, the reiki and yin is such a great combination. She explains about the functions of the tea and how it compliments the yoga. Her voice is calming and you leave the room super zen. 💛
Welcome to our biohacking center for self-optimisation. A place to re-discover yourself… Hatha Yoga
Voir tous les avisBeste yoga les die ik tot nu toe in Utrecht heb gehad. Fijne sfeer en studio. Ik ben zelf slechthorend maar deze les kon ik goed volgen zonder dat de stem te hard en daardoor niet meer ontspannend was. Dank!!
Welkom bij Yoga Point Oudegracht, de fijnste plek in het hart van Utrecht aan de…Yin Yoga
Voir tous les avisEerste les yin yoga. Instructeur was behulpzaam. Locatie ziet er goed uit en is makkelijk te bereiken.
De yogalessen bij Zuilen worden gegeven in een prachtige ruime zaal met volop daglicht…Ashtanga Yoga
Voir tous les avisThe teacher, Gaia, was professional and friendly, adjusting the practice to the right level of challenge. I especially appreciated how trough out the session she explained the importance of certain elements of the practice showing great knowledge on the matter - something I rarely find in other classes. The practice was insightful and regenerative. I would definitely recommend this class!
YogaZentrum Nada isa place, where you can learn, relax, connect and deepen your practise…YOGA Core Flow
Voir tous les avisLuciana is the best yoga teacher! She is taking excellent care of her yogees, is very knowledgeable and explains a lot. Her classes are always challenging and different. Happy she is now teaching in this perfect new yoga location that is really amazing!
Naast mensen bij elkaar brengen en verbinden, is het onze missie om het drukke dagelijks…
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