CORE40® Full Body
Voir tous les avisEmma was amazing. Have to admit didn’t expect the class to be so hard. More because I was using muscles I’m not used to. Such a nice place though and will be back for sure
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…CORE40® Full Body
Voir tous les avisI really struggled to get out of bed for this class, but I’m so glad I did! Emma’s Lagree class was challenging, energising, and such a great workout. I left feeling stronger and so happy I showed up. Thank you, Emma! 💛
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…CORE40® Full Body
Voir tous les avisIt was a good workout, but I’m still getting lost when I don’t understand which exercise we are about to do. So I appreciated when Isabelle showed the position first and then we would do it.
**LATE ARRIVAL POLICY: Please arrive 10 minutes prior to class start time. Your…CLUB REFORMER
Voir tous les avisBest teacher of the club! I did 4 lessons that week with 4 different teachers and for me it was the best explained and “harder” class, even if the exercices were the same in theory, I loved it.
HIGH INTENSITY REFORMER PILATES Club Reformer is the perfect fusion between traditional…LED x NIR Pilates - Ladies only
Voir tous les avisMy first class and the studio today and I felt super lucky to have it with Agnes. She’s explained everything thoroughly, has provided very helpful corrections and has kept her smile and humour throughout. I can already feel the burn, very much recommended!
They are a boutique Pilates studio specialized in Red Light and Near Infrared training…LAGREE FITNESS
Voir tous les avisI booked before but I got scared and canceled the class, I took Melina’s class today and she really took the time to count down slowly, which is where I really started to feel the difference ! She also fixed my form and I felt very comfortable, although it was intimidating at first. This was my first time trying Lagree and I’m definitely booking Melina’s class again !
The Lagree Fitness Method™️ FITBODYLAB is the only official Lagree Fitness studio…Cours collectifs
Voir tous les avisQuelle séance !! Première fois que je faisais du Lagree et franchement, je ne m'attendais pas à une telle intensité. Ça travaille les muscles en profondeur comme je n'avais jamais ressenti auparavant. C'est hyper exigeant, mais on ressort avec une vraie sensation d'avoir tout donné. Nour est présente tout au long de la séance, corrige les postures et adapte les exercices au niveau de chacun. Une très belle découverte, je recommande !
LE PREMIER STUDIO LAGREE DE WALLONIE Océane Gilles Fondatrice du studio Body Moove…Reformer Pilates - full body
Voir tous les avisSuch a great experience! Exercises burn (in a good way) and the class vibe is wonderful and encouraging for a beginner like me.. I'm excited to attend every the class 💕🔥
Sweetlake PDA biedt sportieve paaldanslessen en cursussen op ieder niveau. Naast…- Lagree Fitness ist mehr als nur ein Training. Kraft, die du spürst. Haltung, die…
CLUB REFORMER
Voir tous les avisGreat class great instructor! I had been coming a lot last week and the routine was mostly the same which was good for me to work on really focusing on the right muscles. Then today started a new routine which is working you hard, but slowly without huge cardio (which I like).
HIGH INTENSITY REFORMER PILATES. Club Reformer is the perfect fusion between traditional…