Pilates Flow
Voir tous les avisZelden zo’n goede les gehad! Super goede instructrice en bewegingen die ik niet eerder gedaan heb. Het was meer een yoga/pilates flow dan een Pilates flow maar dat maakte niet veel uit want ik heb ervan genoten.
At Bluebirds, they’re all about creating a space where you can recharge, reconnect…Holy Reformer Signature
Voir tous les avisGreat class! At some point there was a little bit of confusion however the flow of the exercises was amazing. What I think is essential and I missed it a bit was few more pauses as this helps not only to take a breath but mentally also to regain the focus to continue. The extra small pauses doesn’t take away from the intensity of the class, but ensures sharper mental and physical coordination.
Welcome to our Flagship Club: Saints & Stars City! This is the next-level gym where…Vin to Yin Yoga
Voir tous les avisGreat new class, with a good flow of movement in the beginning, then a calmer Yin part in the second half, giving the body both a workout and stretching, both very beneficial. Linde guides through the session perfectly.
At YOL-KAT, they are committed to bringing balance, authenticity and joy to your…Relax Flow
Voir tous les avisThis was my first time trying Relax Flow at Bluebirds, but I’ve been to many of their other classes. I was so pleased with Amandine as a teacher; she spoke clearly and confidently, her instructions were easy to follow and precise, and the class flowed so smoothly I was surprised when it came to an end! Perfect for when you want some movement but don’t want too much vigorous exercise. She also helped me modify a pose to accommodate a knee injury without fuss. I would definitely book this class again.
Bluebirds staat voor geluk! Inspiratie, groei, duurzaam, rust en self care zijn onze…Holy Yoga Flow
Voir tous les avisLove love love his classes!! Never boring. You can really adjust the class to your energy level whether you’re feeling weak that day or very strong. Instructions are on point, i rarely have to look at him for reference. He always dedicates time at the end of the class to dive deeper into specific poses and i genuinely see progress. Also, he’s funny and has great playlists. 1000/10
This is the next-level gym where everything becomes possible. At Saints & Stars De…HOT FLOW
Voir tous les avisWat een ontzettend goede docent! Duidelijke uitleg, goede instructies, humor en een fijne sfeer. Hij weet je op een leuke manier te motiveren en maakt de les echt fun. Dankjewel voor deze fijne les, ik heb ervan genoten! Een echte aanrader! :-)
At YG Studios we believe moving your body should be part of your daily routine. It…Hot Pilates
Voir tous les avisChallenging class! Very concentrated on the core 🥵 would have liked the room a bit hotter, it was not as hot as usual. Instructor was playing such good music ✨
Welcome to EQUAL Rozengracht Whether you’re looking to sweat, burn, re-energize…MAT: Core Pilates
Voir tous les avisEcht een geweldige les! Ik ben bij veel pilates lessen geweest, maar wat ik erg fijn vind aan Ash is dat ze heel gefocused is op je vorm, en dus ook langsloopt om je te helpen of je vorm te corrigeren (ze vraagt altijd eerst of ze je mag aanraken!). Heb nu pas echt het gevoel te weten wat ik goed/fout doe, en zie echt het verschil! Ze geeft ook opties om het makkelijker of moeilijker te maken, dus je kan het op jouw manier doen :) De zaal heeft airo, veel attributes, spiegels en genoeg licht! Ik raad het zeker aan
At The Confidence Concept, they believe confidence is more than a feeling: it’s the…INNER ORACLE (GUIDE)
Voir tous les avisThis session was exactly what I needed. Max gently guided me a little further along my path, and through meditation, card readings, and writing, I gained valuable insights and clarity. It was truly spot on and came at just the right time. I’ve also had several 1:1 readings with Max before, which I can highly recommend as well. This session felt like a beautiful continuation of that work and connected perfectly with the insights I’ve gained from our previous sessions. Highly recommended!
Wellness studio in Amsterdam, with classes and services to guide your healing. …Hot Fusion
Voir tous les avisGreat voice, even better class! He took the time to correct our postures and talk us trough the movements
Welcome to EQUAL Hoofdweg. Whether you’re looking to sweat, burn, re-energize, or…Vinyasa - Advanced
Voir tous les avisI loved how the teacher guided us through the flow, following the tempo of the music with her cues! I found it very musical and it anchored me even more in the present moment
Our Yoga Studio is a hidden sanctuary amongst the trees in Vondelpark, wrapped in…Hot Vinyasa Flow
Voir tous les avisLoved my first hot flow yoga class with Martyna! She is so friendly, welcoming, and made me feel completely comfortable trying hot yoga for the first time. The class was well-paced and supportive. I’ll def be back:)
Hot Flow Yoga provides a diverse range of classes, including Vinyasa, Yin, Power…SPECIAL CLASS | Mantra, Flow & Sound
Voir tous les avisSuper mooie studio en een hele fijne les dit altijd! Leuk dat Bonnie meer uitlegt over de geschiedenis van yoga. Ze heeft ook echt een prachtige stem!
The White Door Studio is een serene, warme, inspirerende ruimte in Amsterdam West…Yin Yoga.
Voir tous les avisIsabella is een fantastisch fijne yoga teacher, ze heeft een hele prettige stem, vriendelijke energie en zelfs tot aan de muziek is het kalm en rustgevend. Hopelijk gaat ze in de toekomst nog vaker Yin geven bij de NYS :)
De Nieuwe Yogaschool offers more than 60 Yoga, Pilates, Meditation, Tai Chi, and…Hot Fusion
Voir tous les avisBEST CLASS EVERY!! This class deserves more than 5 stars only. Truly the best one I’ve experienced at Equal. The heat was incredible, combined with the flow, movements and communication of the teacher. I feel like a different person. Thank you Robert.
Welcome to EQUAL Linnaeusstraat Whether you’re looking to sweat, burn, re-energize…Strong & Energizing Vinyasa Flow
Voir tous les avisIt was really good. The studio is slightly warmed, mat is provided, the sequence was very flow-ing, the class is aptly named.
Located in the Coolhaven of Rotterdam, Kula is a gathering place where people can…Embodied Vinyasa
Voir tous les avisNina’s instruction during the yin-yang flow was very well paced and the sequence was clear to follow. It was just the right amount of challenge for me to return to after recovering from surgery. She offered good tips before the practice on how to work around sensitive spots of my body. I have a critique to the studio about the yoga mats however; the yoga mat absorbs the spray immediately, and therefor it is not possible to wipe clean properly, it feels unhygienic. I will bring my own mat next time.
Stretch and Fold is rooted on a rooftop in Amsterdam Noord. A beautiful design-led…Core Flow
Voir tous les avisThorough warm-up including pranayama, super creative sequence with clever cues, beautiful playlist, fun and playful atmosphere, very pretty studio and a yoga teacher (David) that is genuinely passionate and open to share and answer questions... basically one of the best treats to myself!
At Bluebirds, we’re all about creating a space where you can recharge, reconnect…Yin
Voir tous les avisSuper relaxing experience. I always feel safe, welcomed and well cared for in this class. Friendly and kind teacher, beautiful space in an old school, 90 minutes allowed me to deeply relax, followed by warming tea. Total bliss. Thank you.
Welcome to Yoga Circle, our sanctuary in the city. We offer over 60 weekly classes…core & flow
Voir tous les avisGretchens classes are sincere and energizing, challanges you to be in the moment with youre movements, body and mind.
Yagoy Pijp - Yoga Your Way At Yagoy we get together to do what makes us happy. Join…Gentle Yoga
Voir tous les avisThe gentle yoga class is perfect to stretch intensely and relax the whole body. Alexandra is very knowledgeable. Adapted to all levels.
Serendip Spa & Wellbeing is an award-winning luxury centre of wellness and health…Core flow
Voir tous les avisWould be so nice if Alex had more classes at Bluebirds. She’s wonderful, I love her energy so much and she has that perfect way of energetically building up a class so you feel strong and confident in the peak poses, whilst totally relaxed and calm after class ❤️ thank you!!
At Bluebirds, we’re all about creating a space where you can recharge, reconnect…Bodypower
Voir tous les avisFijn als ze bijvoorbeeld ook op de woensdag- of donderdagavond om 20:00 een lesje nog erbij krijgt!
Welkom bij Sluis Gym, waar we een uitgebreide fitnesservaring bieden die verder gaat…SPECIAL: Spinal Movement & the Wisdom of the Female Body
Voir tous les avisGreat class around a topic which I don’t see much emphasis on but it’s so needed. The exercises were a little bit dynamic - I would like to sometimes get options just to know what to do if my body doesn’t know where to go. I also very much appreciated the introduction although it may be long for people already familiar with the practice. What would be also nice is to get a list of exercises (drawing??) to continue the practice at home. Overall very good and much needed!
Discover our sanctuary for self-optimization in the heart of Amsterdam. We blend…- Kūla bedeutet Gemeinschaft – dabei bist du genau so willkommen, wie du eben bist…
Hatha Flow
Voir tous les avisThe hatha class is a very nice mix of postures to relax and improve flexibility while also challenging strength. The studio itself provides everything you need for class in a simple and authentic environment.
Yogalife Studio is located at the heart of Brussels. All their teachers are trained…Pilates Sculpt
Voir tous les avisThank you Brooke for your energy at the early hour . Excellent class . I like that you did all the exercises as well it helps you follow them .
Studio Bondi Valeriusstraat is our yoga and mat pilates studio in The Hague. The…Hot Pilates Fusion
Voir tous les avisThe class was exceptional! I left feeling amazing, I will definitely be back for their hot pilates and I will try other hot classes as well! Fereshteh was the best, she is very kind, funny and helpful during the class.
Hot Flow Yoga provides a diverse range of classes, including Vinyasa, Yin, Power…Equal Mobility
Voir tous les avisReally enjoying this new class on a Thursday evening with Anouk. It is less intense than Core Flow but challenges the body in a different way. Anouk is softly spoken, the movement is intentional and never rushed, and her classes never feel repetitive. I only started yoga this year, Equal being both local to me and especially approachable. Slowly building strength has also helped my wrist RSI. Highly recommend!
Welcome To EQUAL Oudegracht Check out this mat-pilates, yoga and barre studio by…- Wij zijn Djowé en Chaib – sporters pur sang met een passie voor bewegen, mentale…
- Rumah Yoga is a yoga school in Amsterdam-Noord and can be summed up in two words…
Mat | Yin Yoga
Voir tous les avisThis Yin Yoga rest & restore session really gave me what I needed. We focussed mainly on opening up the hips this time. Paola gives great guidance and also gives you a little more info in why we do certain poses. So you can really tell she knows what she’s doing. Her voice is calming and what I loved what the short beautiful text she read to us at the end. Will definitely keep this in my weekly routine ✨
Welcome to The Pilates Concept, where Pilates isn't just a workout; it's a lifestyle…Jivamukti Open 90 - Get challenged and bliss out
Voir tous les avisWow what a beautiful class. I loved Jamila her teaching! Everything was in perfect balance, chanting, meditating, teaching philosophy, asana’s and also hands on adjustment. Will be back for her classes ❤️
If you’re looking for a groovy Vinyasa flow yoga studio in Amsterdam – look no further…Zumba
Voir tous les avisAmazing Zumba class with Julia Solis, full of techniques for each part of the body and different musical rhythms. Loved it!!
Ceder Gym is een sportschool en lifestyleclub, een plek waar iedereen zich comfortabel…yin yoga
Voir tous les avisGreat class with good cues, great calming presence and great adjustments for someone like me recovering from an accident. Thank you!
At Balanzs, they offer over 100 classes a week in Rotterdam & The Hague. They have…Pilates
Voir tous les avisLoved this class, really great atmosphere, the exercises were well explained and challenging but with a good focus on correct form and what to feel. I’d love to join again 😌
Tribes dance and yoga has studios in the city center of Leiden and Wassenaar. Our…- Yoga für dich. So individuell wie du. Flexibel in offenen Klassen mit Vinyasa-, Yin…
Reformer Pilates (All Level)
Voir tous les avisHeute war mein erster Pilates Kurs am Reformer. Das Studio ist zwar relativ klein aber die Ästhetik und der Charme dieses Studios ist unglaublich schön! Eine sehr beruhigende und helle Stimmung im Studio hat mir heute bei meinem ersten Kurs sehr geholfen mich auf die Übung zu fokussieren. Definitiv empfehlenswert! :)
Oxy Studio - your place to breathe, your place to be. Willkommen im Oxy Studio, deinem…Mobility & Stability
Voir tous les avisGreat class with great teacher, not my usual day or studio but heard abt this class so was curious to try but upon arrival studio staff was not so great. Not sure what was up with this lady at the office but hope she’s okay. I entered and went to check in for the class as usual, I was quite early and this lady had a sharp tone and some attitude thought I was doing anything but checking in. I just stood there at the front desk looking at her after she grabbed the ipad quite roughly. After that I just sat out at the front to wait for my class as I thought wow hope someone gives her a hug.
Yoga for Everybody & Every Body! Yoga Moves is your go-to spot for yoga, pilates…Aerial Hammock Sound-healing
Voir tous les avisEen hele fijne en unieke ervaring. er werd werkelijk aandacht geschonken aan de intentie en de ervaring. Ik heb de sessie als heel ontspannend en kalmerend ervaren. Zeker een aanrader als je wilt ontspannen.
Wij zijn Floortje en Willemijn Laan; twee ondernemende zussen die in 2009 gestart…High Intensity Interval Training
Voir tous les avisDeze gym is anders dan de meeste (wat mij betreft onpersoonlijke gyms), maar hier kennen de mensen elkaar en hangt er een leuke informele sfeer. Volgens mij heette de trainer Juanita; heel motiverend en veel aandacht voor techniek. Top!
Their method consists out of personal training and or group training. Together they…Warm yin - Deep Release
Voir tous les avisHele fijne Yin les! Thema van de les was de herfst, heel mooi gedaan door de docente. En de verwarmde studio maakte het nog makkelijker om te ontspannen.
NUMA is a wellness space for movement, rest, and reset. We offer a balance of heated…gentle flow
Voir tous les avisInka and the gentle flow class have this restorative power, one that resets and calms the nervous system. It really takes me to another dimension, both physically and emotionally and spiritually. The reading at the end and the music give the class a unique identity.
Bij Balanzs bieden ze meer dan 100 lessen per week aan in Rotterdam en Den Haag.…Somatic Moves
Voir tous les avisThis was my first time at this studio, or doing somatic yoga, and I can't say enough good things - the space was calming and clean, absolutely perfect 'ambiance' for a class like that/yoga studio, the instructor had such a calming/grounded but still warm energy (even managed to make cats yowling outside a funny but not disturbing part of the class..) and I felt so welcomed, both as a first timer and to come back. The somatic class was so deeply relaxing - I felt more connected to and grounded within my body than I had in MONTHS, and still was feeling noticeably more relaxed/less on edge and calmer the next day. (As someone with ADHD, my nervous system can get overloaded fairly easily, and I really struggle to reset - I think this class may become one of my new secret weapons for addressing/helping with that) The instructor even mentioned there is someone who comes regularly who doesn't even enjoy the class (I did) but continues coming because he sleeps so well & deeply after/it improves the quality of his sleep so noticeably!! I will definitely be looking for more classes with them now that fit my schedule/interests :)
Yoga for Everybody & Every Body! Yoga Moves is your go-to spot for yoga, pilates…Stretch&Flex | EN
Voir tous les avisI really enjoyed the session. We had a variety of poses without it getting hectic or too much. The atmosphere was relaxed, quiet and the instructions were communicated calmly. It was a perfect balance between stretching & relaxing🧘🏼♀️
Bij Open Yoga in Groningen geven we yoga voor iedereen! Beginner, ervaren, nuchter….Yin & Soundbath | NL @NDSM
Voir tous les avisSuch a lovely Yin & Sound class! She is a warm and wonderful teacher, creating a calm and relaxing atmosphere. I left feeling completely refreshed and grounded. Highly recommended!
LET OP: Vanwege een verbouwing van onze studio aan de Nachtegaalstraat vinden van…Kracht Circuit
Voir tous les avisReally good! Julien was very helpful and made everything very clear. Also the lighting system was very straightforward. For someone who is not very familiar with machines I could see myself doing this over and over again. The only downside was that I was too tired after 2 rounds and had to run for a cup of coffee 😴☕️
Wij bieden een kracht circuit aan: Dit is een circuit van 8 krachtmachines waar iedereen…Yin Yoga & Healing Sound Bath
Voir tous les avisLovely and calm session with a wonderful instructor. Carolina was friendly and gently guided us through a yin yoga and sound bath session. The room was a tad cold but blankets were provided for warmth. I enjoyed some tea at that end that was provided as part of the class.
Karunika Spiritual Center offers a wide range of practices rooted in compassion and…yin yoga & meditation
Voir tous les avisI really enjoyed yin yoga class with Alina!The combination of gentle yin yoga poses and meditation created a peaceful atmosphere and left me feeling refreshed and balanced. It helped me slow down and reconnect with myself. ☯️
At Balanzs, our mission is to make the world happier and healthier through yoga.…Vinyasa Yoga
Voir tous les avisVinyasa flow was precies wat ik nodig had. En de instructrice was heel cool, zwanger en toch een perfecte les gedaan!
De yogalessen bij Zuilen worden gegeven in een prachtige ruime zaal met volop daglicht…
Page 1