In-Studio 305 Fitness
Voir tous les avisThis class was so fun! Great music, high intensity, stretching and strength training. You get a full workout in just 45 minutes and the instructor hypes you up the whole time!
WINNER OF TWO WESTCHESTER MAGAZINE "BEST OF WESTCHESTER" AWARDS FOR "BEST FITNESS…BlacklightSpark
Voir tous les avisThe front desk receptionist was super nice, explained everything, and made me feel welcomed! The instructor was attentive and corrected when needed. She allowed me to work at my own pace. Overall clean studio. Street pay parking only. The Black light class was fun!
YogaSpark is a hot power yoga studio where all classes are open level, 60 mins, challenging…Y6 Power
Voir tous les avisLily the instructor was phenomenal! She was great. The class was challenging but doable. Definitely not a beginner class but moderate. Studio was very nice and clean.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Detox Vinyasa
Voir tous les avisArta, what a beautiful class. Truly an amazing instructor. She was warm and friendly, and made the class such a joy to be a part of. She encouraged me despite not being able to hold all the poses, and made any adjustments where needed. I can’t wait to go back! :)
Prana Yoga is a boutique yoga studio space located in the heart of Tuckahoe. At Prana…Kaia Candlelit Warm Stretch
Voir tous les avisThis was my first ever yoga class and I couldn’t have been more lucky Renee was the instructor. She was very welcoming and did an amazing job leading the class into different positions as well as assisting with adjustments throughout the session. I really appreciated her guidance and will definitely be coming back!
Inside each studio location, we’ve created a place for you to center yourself and…Vinyasa Yoga
Voir tous les avisThe class was easy to follow and had good energy. Joann was welcoming and kind. She was mindful of all her students, encouraged us all to do our best, and walked around to make adjustments. If you are someone looking for a gentle practice or you have injuries/limitations to be mindful of, I definitely recommend you try this class. The studio itself is on the smaller side and the building is not as updated or modernized as more obnoxious, expensive places. But the staff I met are all friendly and the space is usable and clean, so I'll be back.
As a community center, Bronx House offers dynamic educational, health, recreational…Sculpt & Core
Voir tous les avisWonderful instructor , tailors the class to your level, I am surely feeling a difference and seeing results, can’t wait to return!
Your health is our TOP PRIORITY. We want our community to remain safe, healthy, and…The Body Changer
Voir tous les avisA women's den. Super supportive & engaging workout. lots of equipment to use & encouraging group classes. Wish it was a bit less dusty on floors.
If you’re looking for a studio with classes that are as challenging as they are fun…Tai-Chi/Ki-Gong
Voir tous les avisI love how you never know what to expect. Such a unique workout where you connect with your body, energy and both mind and core strength. I’ve been consistent for a couple of months now.
Body & Brain has been a pioneer in eastern holistic energy healing and mind-body…BASIC 60
Voir tous les avisA welcoming and lovely experience! The instructors are excellent. They were motivating and provided great feedback (I am pretty new to yoga) and helpful tips. I will absolutely be back!! Thank you!!
Experience the freedom of practicing yoga at an open-level yoga studioAt The Stretch…SCHOOL: Beginner Ballet
Voir tous les avisYeah this class was full of 5-12 year olds. I am in my mid twenties with some experience so it was a bit awkward. Aje handled the situation with grace, and I still learned a thing or two. If you’re familiar with first, second, fourth and fifth positions, port de bras and chaines turns, maybe level up.
They teach a multitude of styles and disciplines from Afro-Fusion, Hip-Hop, Ballet…- For more than two decades Yoga Haven has been a welcoming community space for yoga…
30 Min Salt Room
Voir tous les avisBeautiful, clean, evoking total Zen vibes! The guys at the desk were super helpful and knowledgeable. Can’t wait to go back!
Whether you are looking for effective ways to support your general wellness, accelerate…Restorative Stretch Class
Voir tous les avisGreat class. I needed something to balance out my other activities and this was a great way to start the weekend.
REP uses structural and neurological patterning in order to enhance physical well…- TheYogaMarque represents a culture of welcoming all humans of all kinds from all…
Soul Flow Yoga
Voir tous les avisMichelle is such an amazing teacher not just because of the physical flows she guides, but the intention behind it all. She has a way of reminding you of all the ways this practice extends into life off the mat and beyond the poses. Always feel so grounded after class!
Yoga classes are not typical western style yoga classes. Instead, they are planned…