Core Barre Express
Voir tous les avisThis was my first class and I didn’t know what to expect , it was intense and there was no breaks during the workout of course you can take your own water break. The atmosphere was welcoming and the other people at the class were kind as well as the instructors and staff. I feel sore all over but it’s worth it. I will defiantly come here again ❤️
WINNER OF TWO WESTCHESTER MAGAZINE "BEST OF WESTCHESTER" AWARDS FOR "BEST FITNESS…YogaSpark
Voir tous les avis“This was my first-ever hot yoga class, and I had such a great experience! From the moment I walked in, the atmosphere was warm, welcoming, and incredibly supportive, which made trying something new feel much less intimidating. The class definitely had me sweating (a lot!), but in the best way possible. I loved that I could move at my own pace while still challenging myself, learning new poses, and getting an amazing stretch. I left feeling refreshed, accomplished, and already looking forward to my next class!
YogaSpark is a hot power yoga studio where all classes are open level, 60 mins, challenging…Y6 Signature Hot
Voir tous les avisMarc is a gem! Thanks to him, I found the perfect antidote to a stressful week. I especially love how he incorporates breathwork throughout the flow—it felt like a workout for both the body and mind. I walked out of the studio feeling centered and refreshed. Definitely coming back for more! :)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Slow Flow
Voir tous les avisDo one of my favorite classes at the studio. I wish Franklin taught more often. Great for advanced and beginner Jogis alike. He really gentle but fulfilling, deep stretch and flow.
Inside each studio location, we’ve created a place for you to center yourself and…Yin Yoga (beginner friendly)
Voir tous les avisI unfortunately showed up a few minutes late, but the instructor was so welcoming and helpful. Had a wonderful time.
For more than two decades Yoga Haven has been a welcoming community space for yoga…BASIC 75
Voir tous les avisThis class was fabulous. I’ve done yoga on and off for years and this is one of the best classes I’ve been to. It’s gentle and encouraging while still being challenging. David gave lots of options and modifications and Chrissy walked around giving loving corrections. I’ll definitely be back!!
Voted “Best Yoga Studio in Westchester”Experience the freedom of practicing yoga…Reformer: Beginner Foundations
Voir tous les avisMy first time trying reformer Pilates and I loved it! Ana was a great instructor! She was attentive and helped us with our form. I was a bit nervous at first but she made it super easy to understand, and would help us correct ourselves if we messed up. I’m looking forward to my next class!!
The Pearl is a community-focused studio on the Bronx’s City Island, where the rhythms…Sculpt & Core
Voir tous les avisChristine is great! Very patient and makes classes fun! It was my friend and I’s first time and we both had fun! I was explaining to Christine that we had just done two other fitness classes two days before so we were kinda sore doing the movements but we still had a great time!! I’d highly recommend it to anyone! Super beginner friendly, and Christine takes her time!
Your health is our TOP PRIORITY. We want our community to remain safe, healthy, and…Cardio Kickboxing
Voir tous les avisGreat class , I’ve enjoyed my first class and definitely going back!! The instructor was very kind and had lots of patience with me as a new student :)
As a community center, Bronx House offers dynamic educational, health, recreational…TGIF-BF
Voir tous les avisI’ve coming here for a few weeks & LOVE it. I’ve been working out for a while & I still feel challenged every time..Lisa is incredible, high energy high vibe class!
Their gym was built on a legacy of strength, passion, and a deep commitment to women…