TRAP TONE: TRAPPIN ON THE LOW
Voir tous les aviswill neverrr shut up about how much i love traphaus!!! my first class w this instructor and she was so sweet and her class was amaze! a great workout :) i also met the owner and she was just as kind, i always have a great experience and workout here!
We’re excited to welcome you to TrapHaus for your first class! To make sure your…SLT - Essentials
Voir tous les avisGreat instructor, clear cues, I am brand new to this and appreciate the gentle hands on guidance to get into the proper position. Will definitely be back for more essential classes to ease into the SLT method
*All clients are required to wear or purchase grip socks for class. Clients without…SLT - All Levels
Voir tous les avisSuch a rewarding class! Madelein was a great instructor, was very kind, and explained each section and what muscle groups we were working. Would definitely take again!
*All clients are required to wear or purchase grip socks for class. Clients without…SLT - All Levels
Voir tous les avisMelina was great! It was my first class with SLT and she did a great job of explaining and correcting form when needed. She gave varying intensity options for more experienced members. The class really kicked my booty but I’ll definitely be back!
*All clients are required to wear or purchase grip socks for class. Clients without…MEGA-STRIDE
Voir tous les avisIncredible class. Stevie offered excellent modifications and did not miss a beat while teaching treadmill and the MEGA reformer sections simultaneously
MEGA combines the world's FASTEST treadmill with the most advanced LAGREE EVO MEGAFORMER…SLT - All Levels
Voir tous les avisEveryone was very kind and welding as a first timer. They explained the machine and the space beforehand. The instructor provided modifications for beginners and advanced levels. The class was very challenging and had my legs shaking within the first 10 minutes, but I left feeling like I worked hard and was definitely worth it! I will be back :)
*All clients are required to wear or purchase grip socks for class. Clients without…Megaformer: Lagree All Levels
Voir tous les avisFriendly instructor, clean studio, and intensive class all wrapped in 45 minutes. Don’t be intimidated by the machine, the instructor will place you in a good spot at the studio so you can follow the rhythm with more experienced peers.
We guarantee a balanced and intense full body 50-minute workout that will utilize…Mat Pilates (2D)
Voir tous les avisI always love Isaac! I’ve gone to multiple studios to take class with him. His energy is infectious, he cares so much and he makes sure our form is sound. I felt the burn from this class.
TOTAL FITNESS. TOTAL HEALTH. LOCKED IN. FEEL GOOD. LOOK GOOD. hard kqore@ sculpt…Rest & Heal
Voir tous les avisI picked this class on a whim and wow, such an intimate restorative experience. You walk up this older building to the 5th floor, an in a small room there were 5 of us. We held a few restorative postures for a long time but the class flew by. My first reiki experience too and it was so lovely.
Non-heated studio. Alma Yoga is an intentional movement studio offering small, thoughtfully…MEGAFORMER (ONLY)
Voir tous les avisThe instructor gave really detailed cues and was so encouraging! I’ve tried lagree style workouts at other studios and felt so lost or like it was beyond my abilities but this experience was so different. ky gave us an approachable but challenging workout!!
MEGA combines the world's FASTEST treadmill with the most advanced LAGREE MEGA PRO…Smart Pedicure
Voir tous les avisMy smart pedicure was PERFECT!! Very professional and very clean. Will definitely go back.
Welcome to R&R Beauty Studio! They are thrilled to announce the opening of their…