Mat Sculpt + Stretch
Voir tous les avisMy first time going to this class. The instructor Donielle is excellent, she teaches clearly, which make it easy to follow along. Goes around to check our forms and executions. Some exercises are challenging in a good way. Will definitely comeback
SCULPT / BARRE / STRENGTH / CARDIO / STRETCHOur classes are well-rounded and designed…STRENGTH + CONDITIONING SESSION
Voir tous les avisI really enjoyed this workout. At first I was afraid my ADD mind wouldn’t be able to handle different workouts happening at the same time. But the instructor explained everything and checked in with me thru out the workout. In the end I felt like I got a great workout. It’s also two blocks from my apt. I’ll be back.
SESSION pairs functional strength, conditioning, and circuit training with community…YS Vinyasa
Voir tous les avisLove yoga space but probably wouldn’t choose this instructor again. Not my favorite flow, never really felt like we could breathe into a pose. Also it felt like the sides were a little uneven.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…ID
Voir tous les avisLoved the class, instructor, space. My one critique is about halfway/towards the end of class, I wish the spoken instruction slowed down a bit. Once the heat and relaxation settles in, it takes me a second to process left and right and what I’m actually being told to do and I get lost.
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…YS HIIT Pilates
Voir tous les avisI feel like I really pushed myself in this class and was proud I made it through. I had to do modifications for some of the moves I found a more challenging (I’m still working on strengthening my core so I can hold planks longer), but that’s okay! I recommend at least trying this class, even if you’re not sure if a higher intensity class is for you.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…HIIT
Voir tous les avisTricia is the best and I love this studio. great instructors and warm energy. windows that let the sun in and the room is def hot so be prepared to sweat A LOT. always a great way to start or end the week!
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…WundaBar Workout
Voir tous les avisAmazing instructor! Her cues are great and hands on assist really help you feel exactly where you’re meant to. Definitely recommend taking a reformer class prior to this one as the class is a bit more advanced
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…YS Sculpt
Voir tous les avisMonica is a great instructor!! Would definitely take more classes with her she found ways to adjust the difficulty level on various sections of class depending on where you were at in your yoga sculpt journey. Really enjoyed the flow. Only drawback is that the mats in the studio were incredibly slick which made it tougher to get into some of the flow since I have sweaty hands. Next time I’ll plan to bring my mat or a towel.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…ALO YOGA FLOW
Voir tous les avisThis teachers flow was pretty unique in comparison with other teachers I’ve had at ALO, which is a plus! I really love that mats are included and I don’t have to wash them down either. I love how reliable this studio is, thank you!!!
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…Beginner Pole I **PREREQUISITE: MINIMUM 2 INTRO CLASSES**
Voir tous les avisLove classes with Alexis! She makes a great environment to get the movements and see where you can improve. Looking forward to next time (:
IncrediPole isn't just a studio. It's a community. In addition to being home to the…Express on Reformer S1
Voir tous les avisDominique was excellent. She really focused on everyone’s form and prioritized doing exercises correctly over just getting through the class. Even though it was only 40 minutes, I felt like I got a great workout. I have a spine injury, and she was very accommodating, ensuring the class was still challenging while being mindful of my needs.
PILATES SOCKS ARE REQUIRED in our Studio! ARRIVE 10-15 MIN EARLY/LATE CLIENTS WILL…WundaBar Workout
Voir tous les avisRebecca was so friendly and put me at ease for my first class. It wasn’t as difficult to figure out how to use the reformer than I thought it would be. My arms and legs were shaking. Will be back.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…- Musculation, Low-impact Training, …
Project Sculpt
133 2nd Street, Suite A, Jersey CityRègles de sécuritéUPPER AND CORE
Voir tous les avisDarryl was great with instructing the class and correcting form. The music was also awesome! Only issue is that there isn’t a lot of space in the workout area - I often feel pretty cramped and today someone kicked a dumbbell onto my finger
Project Sculpt is a training studio founded by trainers with a background in personal… Guided Breathwork & Meditation (Not Heated)
Voir tous les avisColleen is amazing! I had an unforgettable experience. It was my first time practicing breathing work. I could see colors during the meditation, greens, blues, índigo, purple and gold. Wowww! Don't miss this class! Namaste.🙏
Welcome to Village Yoga, a community steeped in love for yoga, breath work, meditation…Yinyasa (Yang/Yin Yoga)
Voir tous les avisAdel is easily one of the best teachers I’ve experienced, and having made the rounds to check out a dozen or two yoga studios in recent years this was probably the class where I learned the most nuanced key info on perfecting poses —engaging and meticulous instruction throughout a beautifully sequenced, challenging yet mostly accessible run through. A delight. Namaste🙏🏿
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…GYROTONIC® TOWER APPLICATION FOR DANCE CLASS
Voir tous les avisThis class was so insightful. I’ve taken plenty of Gyrotonic. Before but never something focused on Danvers. It was all new exercises and the setups really supported turn out and dance posturing. The teacher Miriam was very knowledgeable Anne gave excellent directions.
Body Evolutions West 72ND is purely dedicated to providing the best in what Pilates…GYROTONIC® Tower Class
Voir tous les avisAnna was great as always clearly very knowledgeable and is always able to correct your posture when doing the exercises. Very encouraging and helpful. I always leave feeling such a difference from when I came in! Compared from the first session when I was totally lost i think I’ve picked up on it a little more now which I am happy to be progressing!
Body Evolutions, established in 2001, is the largest and most fully equipped Pilates…- Musculation, Récupération sportive, …
The Training Lab
54 West 39th Street, 9th floor, New YorkRègles de sécuritéContrast Therapy
Voir tous les avisFirst time taking this class and absolutely loved it. It was a combo of floor work and the sauna. Really focusing on your breath and incorporating it into the movement. It’s a great class to take on a Sunday to get you ready for the week ahead!
The Training Lab isn’t just a gym; it’s a community of driven individuals united… GYROTONIC® Tower Class
Voir tous les avisAnna’s classes are always great and I like that she is patient and tailors the class to what everybody needs. I took my first class with her a few months ago and I continue to really enjoy the sessions she leads.
We offer both GYROTONIC and Pilates. Pilates will strengthen your core muscles, elongate…Pilates Mat
Voir tous les avisSimple moves that are sneakily challenging when done with proper form. Desira is supportive and helpful. I appreciate the tone she sets for class.
Method Collective brings together industry leaders to offer a unique mind-body experience…Bhakti Flow
Voir tous les avisAlways great class, please offer more classes with Vera on the schedule 🙏🏼! Tonight’s class was on the 5th floor because there was a soundbath happening on the 2nd floor, I really think the class being on 5th floor works better!
Your East Village spiritual home for yoga & meditation, wisdom, kirtan, trainings…Two Fold - Upper
Voir tous les avisThe instructors are very welcoming. Juan is very helpful in directing us on what to do and he checks and executes the exercises in a very professional manner. Definitely coming back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…TOTAL BODY SCULPT NY
Voir tous les avisReally love this instructor she is great! I also keep saying this but please switch to something more environmentally safe to wipe down machines, the current method is extremely wasteful
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…CP Cardio Sculpt 1 (50 Mins)
Voir tous les avisBonnie is absolutely amazing, I am challenged in a good way at every class and I feel myself getting stronger. She is very knowledgeable and attentive.
Club Pilates provides small group and private training classes for reformer Pilates…Vinyasa & Stretch Express
Voir tous les avisAbsolutely loved this class! Gorgeous space. Eliza matched us at our level, the flow was slow, intentional and healing. Great stretch while also building some strength. Will absolutely be coming back!
Join us for yoga in our breathtaking glass rooftop Atrium, where you can move, breathe…Intro to House Dance
Voir tous les avisSama was absolutely incredible and really loved her class. She was patient with me and so was my class when I was trying to get the moves. I’ll definitely be back soon.
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…Hip Opening & Stretching
Voir tous les avisHip Stretching and Opening is perfect as a mobility/recovery session. I do HIIT and this was exactly what I needed. get this in your rotation.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…Yin Yoga & Sound Healing
Voir tous les avisStacey is amazing! Her vibe is so calming and soothing and makes you feel right at home. It was my first time there, and she immediately catered towards me and gave me an extra bolster during class for my comfort, which I really appreciate. The sound healing exercise we did towards the middle-end of the class really helped my vibrations. This type of yoga is perfect if you’re looking to disengage and enter a more meditative, relaxed state of mind. I felt so relaxed coming out of the class, ready to step out into the world to deal with whatever challenges me next. Her dog is cute, too, he joined us for yoga today 😉
One step into their facility and you will understand why Pod Spa and Wellness is…PureBYK
Voir tous les avisChi is a true light in this world! Let her motivate you to greatness, wherever you are in your fitness journey. I always leave her class happy and ready to face the rest of the day.
Open-Air bike deck! Beauty Lounge with Dyson dryers and salon products. Strength…Breathwork + Sound
Voir tous les avisJavier was an absolute joy and guided us through the best breath work session of my life. I can’t recommend his classes enough! He is kind and attentive, and the sage + sound space is so gorgeous and peaceful❤️✨
Sage + Sound is a wellness destination offering curated programming, products and…Classical Pilates 經典普拉提
Voir tous les avisI was able to challenge myself during my very first class ever. Instructor was very fair-paced and helpful. Space was clean and spacious. It's the second floor of a studio. Loved it.
Lady Life Pilates is a premier women-only Pilates studio dedicated to empowering…Upper Body Strength
Voir tous les avisJulia is an awesome instructor! So positive and engaging and her workouts leave you awesomely sore the next day.
They are a boutique fitness and recovery studio. They know one size does not fit…Form + Flow Vinyasa
Voir tous les avisLoved this class- great sequencing and great fit for seasoned yogis. Would not recommend for total beginners as teacher does not offer many modifications for advanced poses
PLEASE NOTE** Late entry will NOT be permitted in order to respect other students…- Aérien, Étirements, …
Aerial Arts NYC
150 W 30th St, Between 6th & 7th Ave Storefront, New YorkRègles de sécuritéBeginner Lyra
Voir tous les avisAwesome instructor that provided clear cues and spotted when necessary. Also encouraged us to film our selves! If you’re a complete beginner I’d recommend doing additional warmup prior to coming, or coming early to do so.
+ NEW LOCATION : at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus… Foundations of Pole Fitness: Introductory Course
Voir tous les avisSo much fun! Mary was amazing, super professional but made the experience fun as well. Super small class so got lots of individual feedback which helped immensely.
Dance Queens Fitness is a premier pole dancing space designed and dedicated to empowering…High Intensity Strength Training
Voir tous les avisExcellent class. Ashley is an awesome trainer. Exercises are fun, challenging, always feel like you got a great workout. Love Lionheart studio.
Lionheart Fitness Studio is a small training facility with a welcoming lively vibe…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisHaven’t been here in some time and I loved it. Joselyn really makes sure you perform the moves correctly by giving us specific instructions and time for all of us to understand and proceed accordingly. She does not rush through the class which is a huge plus!!
Club Pilates provides small group and private training classes for reformer Pilates…AQUA POWER
Voir tous les avisBetty’s class is always a great workout. This is water fitness at its best.
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…Intro to Pole (OPEN TO ALL)
Voir tous les avisI loved it! I will definitely be back, Evan is such a great instructor. It is beginner friendly and I love the sass!
Everybody's Nimble is a pole dancing and movement studio in the heart of Bushwick…CP Cardio Sculpt 1.5 (50 Mins)
Voir tous les avisBest class I’ve taken at this studio by far! Instructor was super friendly, great energy and great pace with movements. Wish all 1.5 classes were like this! Hope to take more classes with Nassim again!
Club Pilates provides small group and private training classes for reformer Pilates…Intro to Pole
Voir tous les avisTamara was great. Solid analogies to help you learn. The space is a bit small, so you take turns at the pole. I struggled since I'm generally uncoordinated, but good atmosphere. I was a bit bummed that she finally played a song I knew when it wasn't my turn, though. lol
Full Circle Brooklyn is a Pole Dance & Movement Space in the heart of Bed-Stuy Brooklyn…Intro to BP
Voir tous les avisBouldering project was really fun! it was my second time rock climbing and Elijah helped me understand the body movements of completeling the beginner courses. we practiced a couple times different ways I can improve my technique.
They’re so much more than just a climbing gym, and when you walk through their doors…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisSuch a great class. My first 1.5 and I was nervous, but Sun was absolutely amazing. Not only were the directions clear and easy to follow but she also demonstrated the moves. Will definitely be back for more of her classes!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
Voir tous les avisAs a beginner, I really love Caroline's teaching style! She's easy to understand, makes corrections without making you feel self-conscious, and gives you time to stretch in between sets.
Club Pilates provides small group and private training classes for reformer Pilates…Box & HIIT Training (Women Only)
Voir tous les avisGreat class and women’s only studio. It’s a huge, clean space with informed, energetic & friendly instructors. They also prioritize women’s safety in the way in which they set up access to the studio. You MUST arrive a few minutes early—they start right on time and will not honor late attendees.
**UPDATE (12/2/2024) We use this platform to introduce you to our studio, we have…CP Reformer Flow 1 (50 Mins)
Voir tous les avisI recently attended my first Pilates class and it was a fantastic experience. As someone with chronic back pain I was initially concerned about keeping up. However, the class was accessible and well-paced, allowing me to follow along without difficulty. It provided an effective workout that left me feeling invigorated and accomplished.
Club Pilates provides small group and private training classes for reformer Pilates…Hot Flowvana
Voir tous les avisÉrica was an amazing instructor. It was our first time trying yoga, both as a couple and individually! We loved it and look forward to coming back."
At Fearvana Yoga, they help courageous, independent, capable humans calm their minds…Stage 7
Voir tous les avisExcellent workout and awesome energy! Really enjoyed the music (live DJ on the day I went!) which helped with getting through the workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CP Reformer Flow 1 (50 Mins)
Voir tous les avisGreat! I loved that we did everything on the reformer and it was the perfect halfway point for me between a 1 and 1.5 level. Kyla also provided some options too for a challenge. I'd definitely seek out her classes if she came back to WNY.
Club Pilates provides small group and private training classes for reformer Pilates…Group Reiki Experience
Voir tous les avisInteresting experience definitely felt different after going through the experience
A place to access ancient wisdom in contemporary community.
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