Musculation, Récupération sportive, …The Training Lab
54 West 39th Street, 9th floor, New YorkRègles de sécuritéStrength Development Class
Voir tous les avisI’m female who is new to lifting - would def recommend and def go back! Mike explained exercises clearly, was attentive to folks in class checking their form, and I like how his warmup including mobility movements (which helps to get me warmed up to workout after sitting at a desk all day).
The Training Lab isn’t just a gym; it’s a community of driven individuals united…