Total Body (50 Minutes)
Voir tous les avisTommy was the best instructor I’ve had. His playlist was amazing and had the best energy. Everything was super clear during each section. This was such a great class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Signature; Lower Body (45 min)
Voir tous les avisFun, fast-paced class to get a good sweat in! About half of the time is spent doing strength exercises with dumbbells/body weight and the other half at the punching bag. The punching bag was my favorite part! Got some pent up frustration to take out? Punch it out! Remembering the 6 different punches was a bit confusing since this was my first time and the instructions moved quickly, but I went my own pace. There are visual instructions projected on the wall for the strength exercises, so that was easy to follow. Music and our instructor, Jennifer, were energetic!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Bounce
Voir tous les avisGreat cardio and sculpting workout! Even while bouncing on the trampoline leading the class, Robin was attentive and corrected my form when needed.
Motion Study Mind/Body Studio (F/K/A Crowe Barre) in Newton, MA was founded by Denise…Titans
Voir tous les avisGreat class as always! Compared to the other F45 classes I’ve been to, Titans really focuses on strength training and weight lifting with little to no cardio. Heart was pumping though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
Voir tous les avisI’ve been going to yoga sculpt classes for a while and Christina’s class blew me away today. I learned new stretches and unique sequences during class. She has beautiful energy! I would 10/10 recommend taking her class:)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Strength & Conditioning - In Studio
Voir tous les avisThis class provided an amazing low impact workout. The instructor provided options for everyone regardless of fitness level or experience so as a newbie i was quite comfortable.
Down Under offers yogis of all experience levels the expertise of some of the country…Seductive Choreo & Flow L1+
Voir tous les avisVery welcoming! Fun choreo! wish I had known this was part 3 but I'll make sure to drop in for future sessions!
Their flagship Watertown studio features two pole studios, each with 7, 14 foot tall…TONE
Voir tous les avisTori’s class was tough, but she always made sure to look at students to make sure everyone is performing the moves in proper form and safely. Her instructions are clear, and the pace of class is not rushed. It was a great class.
The method is simple, be as productive, in the fastest amount of time. Btone doesn…IN STUDIO - Total Body Workout
Voir tous les avisAlways a fun and fast moving class that works the whole body!
Synergy is a personal training studio right on the Waltham Newton line that is dedicated…Boot Camp
Voir tous les avisHighly recommend the boot camp! The team is amazing and everybody that was working out was nice and friendly.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Outdoor Cardio High
Voir tous les avisMark was great and showed some deep stretch moves that I was a fan of. I especially enjoyed the hill sprint workout.
Cardio High is a fitness program that combines high intensity interval training with…Pilates Functional circuit
Voir tous les avisClass starts with a conversation about my goals and where I may be sore. She was thorough and patient with me since I lack a lot of experience. I also expressed some concerns I had with my workout journey and she provided a lot of insight and advice I appreciated! I prefer Pilates so she focused on that more before creating a HIIT Circuit for me and ending the class with stretching. I really enjoyed this class and I’ll definitely be back!
Nova Fitness is a gym founded and directed by the personal Poli Moroni. They believe…CIRCUITS
Voir tous les avisLoved this class! It was nice to have several different circuits and Steve did a great job giving the class plan and demoing ahead of time. There was great energy in the class, I would definitely come back!
Train Full Send offers two class types: Train Full Send and Circuits.Train Full…BURN
Voir tous les avisLove the workout and community at fitclub! (Coaches should be allowed to wear shorts, especially on hot days)
At FitClub Wellesley, we believe in fostering a supportive and encouraging community…Small Group
Voir tous les avisIt’s always a great workout here! Challenging but good energy without feeling too intense. Thanks!
There is a reason they were voted one of the Best in Newton with Readers Choice …Adult Small Group Training - Strength Day
Voir tous les avisDerek is amazing! It's my first class ever and I didn't hold much expectation. I just thought to find a place to workout and get healthy. I love their scientific approach and very pleasant environment. Everyone I encountered was so kind and friendly. Joyce particularly shared with me a lot of tips in many steps. It's a place I will highly recommend to everyone and would love to come back!
Gray’s Anatomy Academy is founded on the principle that everyone deserves to be fit…- The Phoenix represents rebirth. At Phoenix Rising Strength and Fitness, they believe…
HIIT Small Group Training
Voir tous les avisSlava is an awesome instructor. He is motivating and makes each workout intense. I highly recommend!
Coach Slava of Slava's Freedom Fitness will help you reach your fullest fitness potential…- CORE Boot camp - The ultimate boot camp style workout for adults. Cutting edge fat…
- While they truly believe that exercise is essential to heal and prevent pain, ward…