MAT - Pace + Power
Voir tous les avisDefinitely was a full body workout with this one! Bree had a way of pushing you while also supporting & reassuring that you can take breaks if you need them. The music made it easier to push through the pain too. I think beginners might struggle, definitely need some level of fitness for this class.
They believe movement should be inclusive, accessible, community-minded and a lot…REFORMER - Essentials
Voir tous les avisAbsolutely loved this class and Mandi’s teaching! Great instruction on form, interesting exercises, great energy and a killer playlist. 6 out of 5!
Inclusive, accessible and fun. Scout Pilates offers a community that is for everyone…Krama II
Voir tous les avisReally safe and effective tactile cues that deepened my practice greatly. A great class if you like to be pushed in a friendly way :)
‘Krama’ is a Sanskrit word that can mean succession or sequence and when applied…YS - Dynamic
Voir tous les avisIt was a very warm and welcoming space to come into, the group was diverse which helped me feel comfortable as a first timer. Bianca was great with providing modifications so it was suitable for all levels.
Yoga Synergy teaches Yoga in a safe, fun and intelligent way. We have an original…