High 45
Voir tous les avisCLUB YUSUF!!!! I could run forever to the music he puts on. Not to mention the actual program is awesome - doable but challenging and he coaches the whole way. Love his classes :)
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Mixed
Voir tous les avisSaori’s class consistently humbles me in the best way. It’s always so challenging and she mixes things up and always has so many creative exercises! I literally have the best arms of my life because of her. She is an absolute queen!!
Please note:1. Grip socks are required for safety & performance - bring your own…Sculpt and Burn
Voir tous les avisI like the instructor. She’s super patient and great with watching each student and making adjustments. P.volve is really challenging and you definitely have to go multiple times to get the hang of it.
Pvolve is the science-led method that combines low-impact functional fitness with…- Every living creature needs care, no matter where they are from, no matter what stage…