High 45
Voir tous les avisCLUB YUSUF!!!! I could run forever to the music he puts on. Not to mention the actual program is awesome - doable but challenging and he coaches the whole way. Love his classes :)
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Mixed
Voir tous les avisSaori’s class consistently humbles me in the best way. It’s always so challenging and she mixes things up and always has so many creative exercises! I literally have the best arms of my life because of her. She is an absolute queen!!
Please note:1. Grip socks are required for safety & performance - bring your own…Progressive Weight Training
Voir tous les avisInstructor was clear and have subtle feedback to push you so you got the most of your workout. One thing about the studio space was it felt a little cramped and our class wasn’t even full. Luckily all the ladies surrounding me were aware of their space so we could all peacefully coexist. I will definitely go back!
Pvolve is the science-led method that combines low-impact functional fitness with…- Every living creature needs care, no matter where they are from, no matter what stage…