ROK YOUR BODY Sculpt Full Body 1.0
Voir tous les avisLoved Carlie! So friendly and welcoming, great music, and offered corrections throughout class as well as demos
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…OBLIQUES & CHEEKS Sculpt Full Body
Voir tous les avisYou have to be fully switched on for this class, super loud, super fast but super great, it really worked your “obliques and cheeks” and could feel it straight after. Lauren had great energy but the demos were sometimes shown on the other side of the room and had to copy another person which meant I missed out of reps/counts. I would 100% go again for the burn
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…OBLIQUES & CHEEKS Sculpt Full Body
Voir tous les avisThis was my first reformer class and Taylor was so kind and encouraging. She helped give me modifications and made me feel like she paid attention to me. I liked this because I felt like I got a good workout in without feeling too wiped after. Would recommend!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SLT - All Levels
Voir tous les avisLoved it. Danielle was a great instructor. It was challenging without being impossible and there were nice options for more or less challenge depending on your level. Will be back!
*All clients are required to wear or purchase grip socks for class. Clients without…