RUN x LIFT: Full Body-Upper Focus (50 min)
Voir tous les avisMayas Swiftie Saturday class is challenging but also fun. Don’t miss out on this 7:20am Saturday morning workout. It will put you in the best mood and set you up for a great weekend! Maya is the absolute best!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- The Haus of Movement is a collective of movement leaders centered on community empowerment…
- Charis Pilates was founded from a genuine love for the Pilates method and a desire…
FUEGO: POWER
Voir tous les avisCuale is an amazing studio with great music, style, and instructors. Damaris is an amazing instructor who pushes you to keep going and improve your strength and endurance. I will definitely be coming back to try out the different instructors!
Cuale is a yoga and movement studio created for the South Bay. A space that feels…- What is Movewise Wellness? Movewise Wellness is movement + medicine woven together…
- At Simply Gainz Gym, training is more than just reps and sets — it’s a partnership…
- North County San Diego Integrated Health and Wellness Facility, focused on Naturopathic…
- Yoga, Vélo, …
Core Movement Studios - Infrared Hot Yoga, Mat Pilates, Cycle & Strength Training
39621 Los Alamos Road , unit c, MurrietaCore Mat Pilates + Sculpt Fusion - Infrared Heat
Voir tous les avisI seriously love this studio! Everyone is super friendly and the classes are HARD. This is not for you if you like a “slightly heated” hot class. If you’re looking for a challenging, exhilarating workout that has your serotonin firing I would highly recommend!
Yoga at SoCal is more than a workout to make you look good, it will also make you… Cycle
Voir tous les avisCharmaine is upbeat, inspirational, present, and ‘on’ for every.single.class and I don’t know how she does it. I leave the studio feeling better than I did when I arrived, 100% of the time, and I am grateful 🙏
GritCycle is a Boutique Indoor Cycling Studio with four locations in California.…Mat Pilates
Voir tous les avisi love masons classes! she’s my favorite instructor here. she’s very intentional in all the exercises she chooses. i love being able to use different props too. 🫶🏼
FlowCorps is music-fueled Pilates studio redefining what it means to move with strength…Hollywood
Voir tous les avisThe Hollywood class was our first experience at F45 and we loved the 60 minute hybrid format (cardio + strength) Jamie welcomed us warmly and was so encouraging and informational. Loved the whole thing!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…ROK YOUR BODY Sculpt Full Body 1.0
Voir tous les avisLindsay is the best instructor I’ve ever had, anywhere. She is so inspiring, funny, down to earth, and makes you feel so good every class. So thankful for her & everything she has taught me.
They do in 45, what most WRKOUTS do in 60- giving you measurable results in less…Xformer - All Levels
Voir tous les avisAwesome, challenging class! The studio is spacious and nice, easy parking, and has lots of amenities. The class was well paced and the instructor provided very clear instructions. Loved it all(:
At 11:11 Pilates Studio, they offer an elevated, intentional approach to movement…Legs/Shoulders/Core
Voir tous les avisLOVE DALLAS CLASSES! I’m always down for some Dallas. Super motivating and great to correct form and gets us through the workouts. My favorite trainer for sure
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Melt 2 Flow
Voir tous les avisI enjoy the effort this instructor (James) puts in to his classes! Yogis can always see he's prepared and it shows.
Melt Yoga is an inclusive service empowering the whole community to access the gift…Power Pilates
Voir tous les avisbeautiful studio and easy parking. mia was so sweet and welcoming, as it was my first time at their studio, cues were clear with her demonstration and she offered modifications. she was so encouraging, will definitely be back!
Born in the heart of La Jolla and expanded into Kearny Mesa & Torrey Highlands, Honor…SPICE
Voir tous les avisI loved Becca’s class 5 stars all the way! I am in town from Miami and take hot🔥 Pilates all of the time. Nothing compares to Becca’s class. Her music, sequences and direction were amazing! Wish I lived here to take it all the time!
SALTVAULT is a musically driven, infrared heated Mat Pilates studio. Here you will…Power Vinyasa Flow
Voir tous les avisCarli’s classes are my favorite at yoga box. Her flows are very creative, she has the prettiest voice and the vibeyest music. She makes it a safe space for all levels and expressions. You can really feel how much of her heart and how much intention she pours into each of her classes.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2
Voir tous les avisNatalie is an excellent yoga instructor. Her class has a creative flow with the right smog challenge throughout. She is knowledgeable about body alignment and offers clear instructions in the class. I will definitely return to her Fusion 2 class!
Asteya was created to offer space for practioners to pause and breathe in community…SPICE
Voir tous les avisTaylor’s one of the best instructors here. She’s great at letting you know in advance next moves/ demos, utilizing different equipment, watching class form, and so kind. You can count on getting a great 🔥 burn with her leading the class!
SALTVAULT is an all mat Pilates studio where you will sweat, strengthen and seamlessly…SPICE
Voir tous les avisconsistently killer classes and playlists, I always leave happier than I came in 😌 big thanks savanna, always
SALTVAULT is a musically driven, infrared heated Mat Pilates studio. Here you will…RELEASE & RESET: YIN with sound bath
Voir tous les avisLoved the class! Sim taught yin yoga in such a peaceful and welcoming way. I truly enjoyed the time we spent in the poses and the selection of poses she chose for the clas was exactly what I needed! The sound bath at the end was so healing! I absolutely will be back!
Hi we are a small women owned hot yoga and barre community. We have a variety of…SAVOR
Voir tous les avisWhat a treat it is to take Fallon’s class! KILLER playlist, great cues and sequencing. She’s a kind and encouraging instructor. Thank you Fallon ❤️
SALT is a musically driven infrared, mat Pilates studio. Classes are heated with…Yoga Sculpt (Body + Core) - 45 min
Voir tous les avisI think this is my third time with Sarah. She’s an amazing instructor. I appreciate her energy and encouragement. There’s a good mix of using weights and some cardio. The class is really challenging! But I feel so good afterwards.
Discover the transformative power of yoga at Yoga Box, now opening in Oceanside.…Upper Body Strength Training
Voir tous les avisGreg is a knowledgable, thoughtful strength training coach that makes it easy to commit to regular strength training. The program format rotates every 6 weeks or so to mix it, but keeps its focus on primary major muscles moves that all for gains if done consistently. The workout is as hard as you make it.
Royal Training Club is the first community-driven, strength-focused group-fitness…REFINE Tower Reformer
Voir tous les avisAbsolutely LOVED this class. The pace the flow, how each move transitions to the next made sense every time. Clear instructions easy to follow and I felt challenged, there definitely were some shakes. Adding to my favorites thank you I totally loved it!
Experience the art of movement with our bespoke Reformer and heated infrared mat…Heroes Hollywood
Voir tous les avisHayley is so kind, motivational, and just the best energy always! And she’s incredibly knowledgeable, so all around such an amazing coach!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SESH
Voir tous les avisAMAZING instructor!! Safi tailors his playlist to the workouts which makes the experience so fun and intense! He is super motivating and offers helpful modifications and suggestions, thoroughly explaining and demonstrating proper technique. 10/10 Safi!!
At SESH, our method combines the Xformer through modern pilates (controlled resistance…Power Pilates
Voir tous les avisOkay - now I understand Pilates Plus! I worked so many muscles that I didn’t even know I had. It was intense and great and I’ll be back. Amazing core warm up.
Pilates Plus Pacific Beach is based on the science of the Slow Resistance Training…Essentials High-intensity Pilates
Voir tous les aviskatarina was so sweet and accommodating, she was nice enough to let me begin class even though i was a few minutes late. she was very intentional and offered gentle form corrections. overall great class
ALORA Fitness is High intensity Pilates studio in the heart of San Diego! We use…DEFINE Mat (Heated)
Voir tous les avisI was a member at this studio before I moved to AZ for the summer and it was my first time back. It’s as amazing as I remember! This my first time taking this teacher and she embodies the sculpt room vibe! Welcoming, fun, and the class was nice and challenging! I’ve tried other studios but something about the sculpt room has a warm feeling. I love every teacher I’ve taken (I think I’ve taken all of them by now lol). When I move back to sd full time I’ll be doing the monthly membership again. It’s worth the price and cheaper than most studios!
Welcome to The Sculpt Room, where we redefine the Pilates experience through strength…XFORMER
Voir tous les avisThis class was soooo good!!! 10/10 omg my glutes are still shaking after class 😭 the routine flowed so good transitions were great !
Helios is a luxury XFormer Pilates studio offering 45-minute low-impact, high-intensity…PILATES TONE
Voir tous les avisEveryone was so welcoming. Studio itself is a esthetically pleasing and bathroom is stocked with anything you might need. Regina is attentive and motivating. Temperature in the room is perfect. Not so hot that the exercises are impossible, but warm enough to challenge yourself. Thank yoh Regina!
AT SUVA THEY BELIEVE SWEAT IS MORE THAN A BY PRODUCT OF MOVEMENT -IT’S A SYMBOL OF…Yoga Sculpt (Body + Legs + Butt)
Voir tous les avisJimmy is my favorite. He makes an effort to know everyone’s names and has the most positive energy! I love the variation of workouts that he does, and I didn’t feel like dying after the workout even though it was intense. Always coming back for Jimmy
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Classic (60 Mins)
Voir tous les avisJoey’s classes are absolutely ELECTRIC! He is so warm and welcoming, but continues to balance his light and fun demeanor with a very challenging class that pushes you farther than you thought possible !
Check-In Policy: Our studio offers a 5 minute grace period for returning riders.…Legs/Core
Voir tous les avisThat was such a fun class!! I’m used to studios where you do a circuit of stations and nothing gets wiped down until end of class so I appreciated doing multiple sets at a station, cleaning your station and then switching. Class was Challenging and upbeat and the instructor was very sweet and welcoming!! I will be back💗
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…Power Flow Vinyasa
Voir tous les avisKaren continues to show up for her yogis every single time & with the best energy. I know I’m always getting a great sweat in with her class. By the end I’m so zen & she concludes so angelically. Sooo good.
Welcome to Yoga Box! - United We Flow Discover your inner strength and tranquility…Infrared Vinyasa Flow
Voir tous les avisI had an amazing experience with Kristian! Her energy is vibrant, music was peaceful, and the flow of the class was intentional with every movement. I loved how she allows you to listen to your body and move in a way that feels comfortable for you. Highly recommend this lovely instructor, I will definitely come back again! :)
Twin Star Yoga was created to unite communities. To bring awareness to their strengths…The 9's
Voir tous les avisI love going to this F45 class because of coach Sandra! She motivates and pushes you to do your best. I love that she watches everyone and corrects our movements so that we get the max benefit from our workout without getting hurt.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer Pilates
Voir tous les avisI truly enjoyed the class! the instructor was good at being specific and clear on the next move which I honestly appreciate. I don’t live in the area but I’ll come back again!!! 10/10
Neaumix Fit is a safe and effective workout that shows results and builds healthy…Power Vinyasa Flow
Voir tous les avisevery time I come out of one of Mia's classes I feel physically and spiritually rejuvenated, ready to take on the week. always the best way to beat the Monday blues. If I could give six stars I would. ⭐⭐⭐⭐⭐⭐
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yin + Sound Healing + Reiki
Voir tous les avisI love practicing at soul plunge. The atmosphere is so welcoming and curated. I took Kim Deng's yoga+reiki+soundbath class, she is a truly gifted instructor with a beautiful calming voice that guides you to feel comfortable in the space. I will continue to take Kim's class as long as it's being offered. Thank you soulplunge and thank you Kim.
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Banker's Hill 50 Minute Sculpt Reformer
Voir tous les avisThis was one of the hardest classes I’ve been to at BodyRok and I mean that in the best way!!! I love when I leave a class shaking 😂 thank you so much Jess!! Can’t wait to see you again
BODYROK is Pilates Re-Designed. Pilates-inspired, 50-min, full-body, strength training…- Musculation, Récupération sportive
Booty by Barbells/The Reset Room
2216 South El Camino Real, OceansideGlutes & Legs
Voir tous les avisShanae is very engaging; walking the room giving encouragement, correction and affirmation to each participant. I also got really lucky this time being near two other women (Avery, shoutout to YoU, girl!) who helped make this class feel like this is what I wish the world felt like every day for us … women supporting and vibing with one another, creating an atmosphere that feels naturally safe and uplifting :)
Booty by Barbells: Comprehensive Training and Recovery Experience At Booty by Barbells… - Récupération sportive, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
Voir tous les avisWow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… Recovery Restore
Voir tous les avisSuch a great experience! Nicole’s flow was so intentional and her voice is soothing, yet purposeful. I left feeling rejuvenated and grounded. 12/10 recommend Nicole’s class!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Back + Chest + Arms
Voir tous les avisI like how she corrects form and give modifications. I went with a group of girlfriends and I feel like she’s one of the girls. So helpful and not intimidating at all. Her voice and instructions are so clear. She gives great tips.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Flow Vinyasa
Voir tous les avisBrought my husband for his first ever hot yoga class, he loved it! Abby is an amazing instructor and I’m glad he had his first class with her! She creates the most welcoming environment where you KNOW it’s truly your practice and she’s there to help guide (if that’s what you want 😉)! He said he’d definitely go back!
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Chest/Back/Triceps
Voir tous les avisGreat class, with a great mix of weights and some cardio. The instructor was great! He and his colleague helped us on our form at the stations as needed. Love the upbeat music choice! Definitely coming back when I am back in town for work.
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…WILD H.E.A.R.T // Reformer Fusion
Voir tous les avisI really liked the fusion of two different classes! I had never used the jump board so it was fun to see that integrated with Renew
We have four locations: Costal Encinitas, Del Mar, UTC [Westfield Mall], and South…
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