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Full Body
Voir tous les avisI love Cynthia’s classes! I try to take them any time they’re not full. They are challenging in the best way and make me feel so strong afterwards. Highly recommend Coach Cynthia! She’s also one of the nicest people too so it’s a win win!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…SWEAT440
Voir tous les avisReally loved this format… more like a gym with a guided workout and instructors to help you with form, not a class where instructions are getting shouted at you. Super clean and accommodating facilities.
SWEAT440 is a dynamic 40-minute workout designed for beginners and experienced fitness…Flow
Voir tous les avisI love this place! I love all the instructors. My one complaint is that class always seems to start and end a couple minutes late and I need to leave promptly to pick up my child from daycare on time.
Our Highland studio sits in the heart of the ACC Highland campus at 109 Jacob Fontaine…Kundalini
Voir tous les avisI really appreciated the instructor’s wisdom and their intention behind the kriya. It really enhanced the experienced and was just what I needed in the moment. Also superb use of multiple instruments during deep relaxation. Thanks!
Flow Yoga is headed by a powerhouse immigrant Woman, Carolina and a team of incredibly…YS - Yoga Sculpt
Voir tous les avisI had forgotten how awesome this class was with Victor. After not working out for almost 2 months I come back and remember how much I love coming here. If you’ve never taken this class, you really should.!! His countdown at the end of every exercise is so motivating to not give up!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Slow Flow Yoga IN-STUDIO
Voir tous les avisI’ve been trying differently yoga classes around Austin and this has been my favorite! Beginner friendly, Abigail is super attentive to correcting postures and incorporating moves that address issues students are experiencing (ex. shoulder pain), and the class isn’t too spiritual (which is what I was looking for). I leave feeling refreshed!
Myo is an Austin-grown massage, movement and yoga studio specializing in pain management…- They offer specialized classes in Bollywood, Bhangra, Semi-Classical, Bollyhop, and…