ALTR Full Body
Voir tous les avisMarah does something that is unfortunately becoming more rare in the fitness space: she checks and coaches form. You don’t realize how valuable this is until you’ve experienced an injury. Good movements & space, great coach.
ALTR sessions offer a 50-minute functional, full body workout. Dig deep and push…Full Body
Voir tous les avisZak is truly the best! Always pushing you but making sure you’re comfortable in the space (and movements). Can’t say enough about him and the Minneapolis crew!
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…Cardio
Voir tous les avisHad a circuit class with Alex - great instructor and great music throughout the whole class. It’s been a while since I’ve been here and had a good experience getting back into this overall. Appreciated the check-ins and adjustments to improve my workout session!
Alchemy 365 combines yoga, strength, and conditioning into one class to change your…