HIIT+ Recovery
Voir tous les avisLoved this class! 30 min of 10 intense workout sets repeated followed by 15 min of using the roller. Parking at the meters under the bridge can be challenging at this time of day though. An entire area of parking was blocked off today.
This stunning waterfront flagship spa and boutique fitness destination offers Exhale…Gentle Iyengar Yoga (In-Studio)
Voir tous les avisI love Iyengar Yoga and Diane teaches it very well. I really enjoy her classes. She has a lot of knowledge and makes sure everybody does the pose correctly.
A boutique Mind Body Studio that offers private and group classes in Yoga, Barre…Street Jazz Funk
Voir tous les avisShe’s the best. We learned a killer choreo to “one two step.” With moves like these, no one can look hotter at a bar mitzvah!
DanceArts Miami is a multi-purpose space created to inspire people of all ages and…