Foundation Flow
Voir tous les avisLinna is an experienced yogi and instructor. the class is popular and almost full. She controlled the pace of the flow very well. it's my first time trying hot yoga and I thought it was slow at first. I'm glad she kept it slow. Change room has shower and washroom.
The Hot Yoga Wellness Foundation Flow series of asanas is a specifically designed…Mixed Foundation
Voir tous les avisThe instructor was fantastic. The class was easy to follow along and the instructor added simpler or more complex poses to each movement so everyone could follow along and have their own best practice 🧘🏻♀️
Hot Yoga Wellness studios are Wellness Centres and also “body temperature” Yoga Studios…Afternoon Open level Aerial Hammock
Voir tous les avisThis class was amazing!! I had a wonderful experience, the class was challenging but in all the right ways! It helped me improve, get out of my comfort zone & succeed in new positions 🧘♀️🤸 the teacher is lovely, very professional, helps you adjust but is not overbearing! I can only recommend going, I had so much fun!
At their studio, they offer a diverse range of aerial hammock classes tailored to…