Flow I
Voir tous les avisFull class! Cora made sure everyone had a comfortable spot to practice in. Perhaps the studio can put down placement stickers to avoid this issue. Challenging class but excellent cues and motivation to propel intermediate practice. I always love Cora’s classes. Her instruction is so clear.
Sukha Yoga is a vibrant and soulful hot yoga studio in the community of Thornhill…Detox Flow Hot [All Levels]
Voir tous les avisTori’s classes are always extraordinary. Creative and well crafted. She’s the real deal. 🙏 A consideration is the high volume of the music. At times it was hard to hear instructions and took way from what was otherwise an excellent experience. Loud music accompaning fitness classes seems to be everywhere. It’s getting to club like levels. Let’s be kind to everyone’s hearing. Your ears will thank you. 👂
At IAM YOGA, their classes and studio are just as connected to the practice of yoga…Reformer Flow
Voir tous les avisSara is a great instructor who explains very clearly every move on the reformer. There were some first time reformer users in the class and she took the time to explain the machine and terminology, and later made sure they got guidance and the right form for the moves.
Welcome to Serenev Studio – Your premier destination for wellness Nestled in the…Pilates - 45 min
Voir tous les avisGreat class. Challenging but accessible with very clear instructions from Erick. Authentic pilates that will appeal to purists!
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Hatha - 60 min
Voir tous les avisThoroughly enjoyed Michelle's class and the options provided based on experience. Would recommend more encouraged water breaks throughout the class but overall, I enjoyed the class a lot. The studio is a few flights up (there is an elevator available) so that was a nice unanticipated workout before the yoga class haha.
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…(Studio) Hot: Slow Flow
Voir tous les avisAnne is amazing - loved this class, again. I entered feeling bogged down, heavy and sluggish - left feeling light and thoughtful and centred. Her presence is very grounding. Exactly what I was hoping for. Just the right amount of challenge to push yourself but with enough slowness to catch your breath.
At Kula Yoga, they believe that practice fortifies, cleanses, refines, and liberates…In Studio: Hot Yoga
Voir tous les avisI loved this class!! So much sweat, so much love. The instructor provided modifications that suited to everyone’s needs and was also helpful with providing adjustments where needed. The class offered the right amount of challenge. I will be coming back for more!
At Yoga Tree, they are devoted to creating a sanctuary of vitality for improving…- Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…
360 - Strength
Voir tous les avisWhat an amazing way to start the weekend and with the best instructor, Shaheed! This class was the perfect full body strength class and Shaheed is amazing at encouraging the class to push while also recommending alternative moves and modifications. I’ve taken many classes with Shaheed and they’re always my favourite! I would highly recommend!!
Ferris360 offers carefully crafted ultimate 60 Minute Full Body Workouts! Their group…Flo
Voir tous les avisIt was a great time today at Ebb! Chryz or our instructor’s instructions were easy to follow, the community in the room is respectful, and it was just an overall pleasant experience for a first timer here. Great class!
Ebb & Flo is a down to earth, contemporary yoga studio offering a variety of hatha…Hot Core Yoga
Voir tous les avisMay was an amazing guide in providing a challenging and informative experience. We came in for a peaceful evening yoga session that was to be more meditative not knowing it was a core yoga class (our mistake). We couldn’t have been more pleasantly surprised and motivated by this therapeutic close to the night. Would recommend.
The Hot Yoga Wellness Foundation Flow series of asanas is a specifically designed…MOBILITY & STRETCH
Voir tous les avisThis class was wonderful! Everyone was incredibly welcoming, the space is lovely and clean, and Terry was so positive and encouraging. Small class size meant everyone got individual attention to ensure stretches and exercises were done correctly and with care. A perfect class for someone looking to check in with their body and get some really positive movement into their week!
Balance, established in the fall of 2001, seamlessly combines health and fitness…HIIT/LIIT
Voir tous les avisI had an amazing first class with Joanne today! She has a fantastic routine which can be tweaked for beginners like me but also cater to those who are regulars. I’m definitely going to go to her classes in the future. The atmosphere was great too, with friendly and positive participants who encouraged me.
Fuzion Fitness and Yoga Studio create a supportive and welcoming fitness community…- Do you want to learn about your physical and mental limits in a safe, guided way…
- The WorkoutLoft is a mutli-disciplinary fitness and wellness studio located in East…