Intermediate Reformer
Voir tous les avisJust the right amount of repetitions and holds for the exercise to be effective! Highly recommend Eric and Toolbox Pilates AND Yoga classes! Big fan.
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Vinyasa Flow (50)
Voir tous les avisBella’s classes are the absolute best. She is an amazing teacher and puts together great flows. She has a super soothing voice and offers plenty of modifications. Favorite way to start my Tuesday.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Yoga Sculpt
Voir tous les avisAs a longtime yogi (who is also technically certified to teach with 300RYT) I can confidently say Adrienne is the BEST yoga teacher ever. She is energetic, motivating, clear with her instructions, tough but with love, and has the best cues. Her class is always invigorating and empowering. It’s the perfect workout to work every muscle big and small throughout your body. You also feel more grounded and focused. After all, it’s yoga! If you want to experience a challenging yoga session and take your Vinyasa up a notch, take this class!!
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…Power Flow (All Levels)
Voir tous les avisThis was my first time at Up Dog and although the space was small and intimate, I didn't feel intimidated or out of place. Katya was great at her verbal cues which she used predominantly to explain everything. The only thing I didn't know is that it's a tad warm in there, so extra extra sweaty when leaving :) I will definitely be coming back!
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…FLEX - Full Body 'Build'
Voir tous les avisInstructor was motivating and there was a lot of equipment and good music. I wish there was a board with the written workout so I can follow along. Also guidance/more attention to our form but overall great workout and will come back
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…Elevate: Arlington - Upper Body
Voir tous les avis5 stations, approximately 8 mins at each. Bikes/Row station: 40 sec moderate speed, 20 sec sprint, 8 each arm single arm overhead press, then repeat and decrease reps by 1 each round. Bench station: 6 per side bird dog row, 10 dumbbell pullovers, 12 bicep curls, then repeat and decrease bicep curl reps by 2 each round. Turf station: 12 hollow hold single-arm fly alternating arms, 16 medicine ball twists, 10 medicine ball rainbow slams, then repeat. Treadmill station: fast pace to 6 calories, 2 push-ups to alternating toe taps, repeat and add 2 calories and 2 pushup reps each round. Cage station: bench press 6-8 reps (reps in reserve), 10 band tricep pulldowns. There was also a warmup, 2 minutes of abs after the stations, and cool down stretching.
E60 Fitness provides proprietary group exercise classes in a small class environment…BASH
Voir tous les avisAlways an awesome class. Christine is an awesome coach. She is always smiling and keeping the class motivated. It feels more like a party than it does a workout. And today was my 50th class. Go Bash Rosslyn!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Power Flow
Voir tous les avisJames is the best! This is my favorite yoga class, James is great instructor, funny, attentive, and makes a great playlist. The class is challenging, fun, and different each time.
The heart of their intention at MIMI RIEGER YOGA | STUDIOS is being cared for, supported…Power Flow
Voir tous les avisFire! 🔥! It is so rare to find a yoga class in the DMV these days that isn’t focused solely on asana. Yoga is so much more than asana and exercise and while Ali definitely stoked the fire within me with a powerful Ashtanga vinyasa sequence (e.g., we literally we fogged up the windows), she took the time to actually TEACH us something more. Starting the class with breath work and a dharma talk was a breath of fresh air not felt in many DC power classes. Can’t begin to express how much I loved it.
Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…Vinyasa Flow
Voir tous les avisGreat instructor who added in the philosophy of yoga to the practice, well paced - challenging enough but able to still synchronize breath and left feeling refreshed and relaxed. Would come back for this instructor!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Hot Power Yoga 60
Voir tous les avisWhat an amazing way to start the day! This class was so much more than just a Baptiste hot vinyasa class. Alex is a natural authentic teacher who makes it a point to ensure everyone in class feels supported and included. I felt emotionally healed afterwards. Plus, the physical practice was challenging. So if you’re looking for a good workout it will not disappoint. 🥰🥹🙏🏻
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…ALO YOGA FLOW
Voir tous les avisThe PERFECT yoga flow! Bella led the most amazing class. She is so helpful, calming and kind— the music was also great and she offers modifications and hands on help. I can’t waitttt to keep coming back!!! 💖
They are relentless about making the best yoga clothing in the world explicitly to…Vinyasa/Yin
Voir tous les avisI LOVE this class! I've gone to vinyasa/yin a couple times with Taye and every time I go, I leave feeling renewed and so much better. The studio is heated which really allows to go even deeper into the yin poses. Whatever soreness or aches and pains I had gets removed by the time I leave class. Taye does a great job verbalizing throughout the class and is attentive to any student needs. I so appreciate her positive energy!
Bikram Yoga Works studios are independently owned and operated and each location…Vinyasa Yoga
Voir tous les avisVery relaxing class with friendly instructor. Could work as a prenatal class because of slow pace and easy restful poses.
Balance Gym is a locally owned and operated business focused on serving the Nation…Hot Pilates
Voir tous les avisThat was EPIC!! Jay is 10/10 energy and the music was awesome. Great energy in the room too everyone was cheering lol
Bikram Yoga Works studios are independently owned and operated and each location…CYCLED! 45 | YUNG JOC VS LIL UZI
Voir tous les avisMike is an excellent instructor. His classes are always energizing, scaleable, and fun. Highly recommend for both beginners and advanced riders alike.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…(all lev) Yin + Restorative Yoga w/ Crystal Bowl Sound Bath
Voir tous les avisLoved the vibes in the studio! Great energy my only feedback would be for the instructors mic to be on for the class as well as the zoom
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Vinyasa Flow
Voir tous les avisKeelin was so great - it was a small class and she made me feel very welcome and comfortable for my first visit to the studio. The class was a lovely blend of slow warmup and cool down with a challenging middle flow but blocks and modifications were encouraged
Bringing wellness into the workday, promoting human connectivity, and sharing the…Bodypump
Voir tous les avisI always have a great time in Coach Dina's class! She will work you out hard and make you sweat, so make sure to stretch! Separately, I wonder who chooses what is on the TVs in the women's locker room (clearly not a woman). Maybe they can switch it up or not have all screens on the same BS? Lastly, "influencers" in the locker room with tripods is uncomfortable AF. Best kept secret: THE SAUNA! But bring your own towels!
With options for every fitness level, Gold's Gym offers a variety of group classes…WORK. REST. REPEAT.
Voir tous les avisI really like this studio. It took me a few visits to understand the format, but they do a great job explaining the exercises. Stephanie is a great instructor who is really helpful with form.
DuPont - this is an iconic area of DC with what will be the flagship location for…Bodypump
Voir tous les avisThe class was great and a good pace, but the instructor was not very beginner friendly. There was minimal explanation or demo and overall Georgia was not very encouraging. However, overall I enjoyed the circuit. The gym is great and really clean!
With options for every fitness level, Gold's Gym offers a variety of group classes…- Welcome to your neighborhood studio. They are a friendly, inclusive space for you…
BODYPUMP
Voir tous les avisSeeing a lot of reviews about instructors not showing up at this gym but Jarrid has been there, bringing the energy, all 3 Wednesdays that I've signed up! Great, challenging class that you can adapt to your fitness level.
With options for every fitness level, Gold's Gym offers a variety of group classes…Heavy Bag H.I.T. : Kickboxing
Voir tous les avisInstructor was well organized and intentional. Workout had a good structure and combination of punchbag work with conditioning. Facilities were super clean with lots of space, nice locker rooms (with showers) and ability to borrow gloves, towels, and fill up water.
Get in great shape while learning an effective self-defense system at DC's top Krav…Total Body Workout
Voir tous les avisReally friendly studio. Neighborhood gym vibe. Great class, really helpful instructor suggested great modifications for different levels (and because I’m pregnant). Fun workout with mix of strength conditioning and a bit of HIIT.
A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengthening…WORK. REST. REPEAT.
Voir tous les avisSydney is a Rockstar! She is enthusiastic, dynamic and her classes are a ball of fun!
14th Street has quickly become one of the best retail areas in DC. With a very dense…Zumba
Voir tous les avisGreat class! I normally find Zumba to be a bit boring but the choreography and music in this class was good and kept me engaged
With options for every fitness level, Gold's Gym offers a variety of group classes…Prenatal Yoga
Voir tous les avisGreat class and nice to connect with other women expecting. Located in the alley location behind Elle cafe.
Past Tense is dedicated to moving you past the tensions of everyday life. They provide…Pilates Mat Class
Voir tous les avisI LOOVEDDD Vivian's Intro to Pilates class ! It was at the perfect pace and she was very warming. Thank you so much !! 😊
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Gentle Yoga (in person)
Voir tous les avisReally good teacher! Tried some new poses. Fun class and still slightly challenging although a gentle yoga class.
Willow Street Yoga Center is one of the DC area's most renowned yoga studios, with…Vinyasa Flow Yoga
Voir tous les avisConnie brought amazing energy to the class! Super fun, great energy, and solid flow! Will definitely be back!
With options for every fitness level, Gold's Gym offers a variety of group classes…Aromaflow Yoga
Voir tous les avisI loved the aromatherapy yoga session with Gigi. The featured essential oil was ginger. Gigi was great leading the class and providing a safe space. I will definitely come back.
Love Yoga is a family-friendly, boutique studio that encourages the practice of yoga…YS - Yoga Sculpt
Voir tous les avisHard class. My one wish for Core Power is that they gave more direction about back positioning during this class, esp during squats and lunges. I used to be a strength & conditioning coach, and looking around that studio I can tell you A LOT of the women were not holding their spines & shoulders correctly during uneven/block poses. I worry for them! Otherwise, I really
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
Voir tous les avisThis class was fun! It was a bit more push than I expected in a 'wind-down' class but I was game because the movement and flow were cool. I would take it again and hydrate a bit more before to be prepared to sweattttt. Loved.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
Voir tous les avisSculpt classes are always killer. This was my first class back after years. It was awesome! The instructor gave solid cues and her music was amazing. This is likely going to become my Monday morning routine.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…HPF - Hot Power Fusion
Voir tous les avisI loved the class, definitely I’m going back! The only thing is that when I go to yoga I like calming music and in a really low volume and it was too high and energetic for me. Anyways I’ll keep going 💘
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C1 - CorePower Yoga 1
Voir tous les avisLove Katie’s instruction and the level of difficulty of this class: there’s ways to push yourself but also great for beginners or people who are getting back into yoga after a while. The rooms ARE heated, about ~83-85 F probably.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt: 45 Minutes
Voir tous les avisThis was actually C2 because Bridgette couldn’t make it, so the instructor for C2 did a great job accommodating the sculpt customers. It was unexpected but good. STUDIO — your showers are so HOT. please fix! Everyone wants a refreshing shower after a heated class. Your showers are too hot and never clean.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
Voir tous les avisI like her classes! In general I think all C2 classes at corepower need to be a little more challenging, but she’s a great instructor and gives good cueing
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
Voir tous les avisThe direction was a little hard to follow, a few minutes lag with calling out the next move. I would suggest not doing the poses with us to help anticipate the next move. She was very nice and interested in teaching tough.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…In Person Series - Hips, Legs & Low Back
Voir tous les avisExcellent instructor and an amazing class! Highly recommended.
Using a combination of guided attention and pleasant, purposeful movement, each lesson…Lunch Flow
Voir tous les avisReally wonderful class! Challenging with a lot of intentional and well crafted movements & poses. Ethan was a great instructor.
Bhakti Yoga serves to empower individuals with conscious lifestyle practices that…STUDIO - Gentle Aerial Yoga
Voir tous les avisI absolutely loved the class! I love the location and I love Hanna it was my first class with her she is so amazing, so upbeat, happy, patient, will help if your struggling with a pose I will definitely return. I came from Alexandria va and it’s definitely worth the drive everyone at Yoga Amour is amazing the owner, the staff and the people I highly recommend it to anyone looking for a peaceful and wonderful yoga experience!
Yogamour's mission is to offer yoga and mindfulness as tools for establishing self…