Aerial 101
Voir tous les avisKelsey is a lovely instructor - helped with posture adjustments as well as emphasised on how to get into poses safely. Some poses were challenging to do but surely with more practice it’ll get easier. 10/10 would recommend!
Little Mandarin is now offering Reformer Pilates sessions along with our mat yoga…Aerial Yoga FUNdamentals
Voir tous les avisThe instructor was great, but I don't think aerial yoga is for me. I found it quite uncomfortable (the fabric dug into me) - I couldn't get a comfortable position. We also spent a long time with one leg in the fabric, which was a hard position to hold for that long. It was nice being in a cocoon at the end though!
Studio 3 Australia is a 5 star facility where you can forget everything in the outside…Pilates Reformer Align 50 Min
Voir tous les avisIt was my first ever reformer Pilates and Yan was incredible. She was so helpful with everything and gave me lots of options for a beginner! And the studio was beautiful!
Their mat-based yoga/pilates classes are suitable for all levels, please check the…Reformer Pilates (open)
Voir tous les avisGreat workout, definitely not beginner friendly though - the pilates shake was intense! Instructions were clear and moves were more varied than other places. Easy commute is a plus.
Studio 3 provides a variety of yoga and Pilates in their luxurious facility. Their…Open Fan Dance
Voir tous les avisKate made us feel welcome and as newbies she took the time to make sure we got the hang of it and had great energy and vibes! The ladies were all very lovely and I loved the burlesque routine
Pole & Aerial Divas is an 18+ female-only space. This includes anyone who identifies…