SPENGA
Voir tous les avisThis class is amazing and challenging! Mona is an inspiring instructor pushing us physically and giving us amazing yogi quotes! Love it!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Manic Training (HIIT)
Voir tous les avisGreat gym, helpful owner, friendly people. Did 2 classes this week and loved both. Pushed me to my limits and felt awesome. Had some modifications and you can go at your own pace, nothing intimidating. Just pure fun and a lot of work! Highly recommend.
Manic Training is a uniquely challenging high intensity interval training program…