Bar Method Express
Voir tous les avisPia is a very helpful instructor and super gracious when I arrived late. She gave me great direction, which I need as a barre beginner!
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…Mindful Flow - In-Studio
Voir tous les avisAmazing!! Very relaxing and intentional class. Mentions of chakras and energy flow, which I enjoyed. Clear instructions, helpful feedback, great instructor. Left feeling energized and at peace.
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