Yoga Level I
Voir tous les avisI had such a wonderful experience at this yoga class. Theresa created a calm, welcoming environment that made it easy to relax and focus, even as a beginner. The flow of the session was well-paced, with clear guidance and thoughtful adjustments offered throughout. I especially appreciated how attentive and encouraging the Theresa was, making sure everyone felt comfortable and supported. She gave me some pointers to help with my back issues. Also appreciate Cara for giving such a welcoming vibe. Would definitely come back.
Our goal at Studio 108 is to build a diverse/ open/ embracing community, where people…- At CrossFit KE, they strive to provide the best quality programs designed to help…
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Calm Class
Voir tous les avisWonderfully zen class! Elizabeth gave great direction and it was an amazing way to slow down and show your body love.
We created Space as a cozy sanctuary because there should always be room in your…Beginners Yoga
Voir tous les avisFelt very at home, relaxed, guided & comfortable with my first session. Rinku is very welcoming, patient & is an expert at what she does. Definitely going back.
Stay healthy. Finding calm with yoga in a busy daily routine. Discover tranquility…LYNDHURST, NJ
Voir tous les avisVery high energy and fun! The instructor is excellent and you get a real sense of community in the class.
Arguably the most fun you could have while exercising, LATIN HEAT MOVES is an upbeat…CP Reformer Flow 1 (50 Mins)
Voir tous les avisI think this was my favorite of all the club Pilates classes I’ve tried in the area.
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