Hot Box Yoga
Voir tous les avisVery hot and a bit intense as others have mentioned (I expected this from the reviews) but it was not undoable -- especially as a person newer to the yoga practice. Sitting, water breaks and listening to your body are encouraged as mixing weed and the heat can cause anxiety and dizziness. I really appreciated setting the intention before beginning and going around to hear from everyone. Overall, a good and a little overwhelming experience.
Since 2001, our yoga studio has been serving the community, offering a wide range…Power Barre [All Levels]
Voir tous les avisThe instructor was great. Gave levels when needed. Came around and corrected form. Challenging but not to the point where it feels impossible. Will go again!
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Afternoon Flow
Voir tous les avisAllie led the class in ways that were thoughtful, meditative, challenging, helpful example and instructions, positive, and fun. She gave space to connect with other classmates through brief check in, included sound, breathing, meditation, anchoring, and gave options for a variety of stretches/poses of differing difficulty levels. soothing and energizing class!
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…Intro to Silks/ Tissu (Ages 12+)
Voir tous les avisGreat that classpass offers this. It was my first time trying silk and it was very interesting. Only con is that the silk fabric is shared and not wipeable, so it had strong body odor on it from previous use... not sure if they can refresh it in each class.
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…Bollywood Mix
Voir tous les avisThe songs, the vibe, the welcoming energy, everyone in class, the challenge and Alefiyah's teaching style all make this a great place to go to workout, to learn something new and to laugh with joy.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Warm Vinyasa Flow
Voir tous les avisEvelyn is such a great yoga teacher. Love her clear instruction, warm personality, and low key but relaxing playlist. Enjoyed some soft bossa nova while doing some twists tonight. You will definitely improve your flexibility and strength in her class!
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Pole Levels 1-2
Voir tous les avisCarlie was so welcoming and have very clear instructions. it was my first pole class in a long time and she did a great job walking through the fundamentals and also adapting to skill levels. Would highly recommend!
Offering classes in aerial and pole fitness, dance choreography and flexibility training…[Pole Foundation] Level 1-1.5
Voir tous les avisLove Seetha! Her energy, instruction and flexibility with students is really wonderful 💗
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…- If you’re looking for a studio with classes that are as challenging as they are fun…
Pilates Mat
Voir tous les avisClass was just what I needed! Isolated hip and joint strengthening movements. Slow but intentional exercises to help us practice correct form and coordinate breathing with movement . Inclusive instructor who made me feel welcome - offered modifications and support.
Working out should be something to look forward to. Since the day we opened our…Embodied Flow
Voir tous les avisAja’s class was the perfect balance of challenge and flow. I felt I was building strength and flexibility while simultaneously experiencing deep relaxation.
SoulFlow Oakland is co-creating a world where everyone can thrive. Healthcare--including…Intro to Pole!
Voir tous les avisYoko was so fun and explained everything well. It was nice because we actually did some interesting but easy choreo. I wasn’t expecting to enjoy an intro class as much as I did. Forsure coming back!
Flux Vertical Theatre was established in 2015 and began as a performance company…- Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…
HELD AT FLOWHOUSE IN OAKLAND -- Brazilian Dance Workout
Voir tous les avisOne of the best dance workouts filled with Brazilian rhythms and music. So fun, so much joy shared by instructor!
Established in 2000, BrasArte has four major goals: To preserve the traditional dances…Beginner tricks Choreo(Beg)
Voir tous les avisThe instructor was lovely and the skills she taught use were both challenging and accessible. She was very attentive, articulate and professional. My only critique would be to choose a more upbeat, rhythmic music selection to dance to
PLEASE SIGN OUR LIABILITY WAIVER BEFORE ATTENDING CLASS.24K Pole Dance Studio is…Pilates Mat
Voir tous les avisKarla was a great instructor. It was my first time doing pilates, and she made it easy with her clear instructions. I'm definitely going back! Staff was also welcoming :)
Our edge is that we cap our classes at 6 people. Our studio is relatively small but…Level 1-2 Argentine Tango
Voir tous les avisIt was amazing!! I loved the experience, and it was very easy to follow along in the beginner class as a first time student. Thank you for this experience!
La Pista is a dance studio dedicated to Argentine Tango conveniently located just…Salsa Dancing - Beginning Level
Voir tous les avisWelcoming atmosphere of men and women coming together with a goal of enjoying dancing. I learned a lot about salsa and a little more about myself. Looking forward to coming back.
Salsa with Tomaj is dedicated to spreading the joy of Latin dance and music through…Baila Burn
Voir tous les avisEnergetic instructor and Friday night fun! I was impressed how much ground we covered- started with yoga stretches and warm up, then lots of upbeat Latin moves, movement for balance, and more yoga/stretch at the end.
DC Dance Center is the fun place to dance in Downtown San Leandro. They pride themselves…Zumba Studio 1
Voir tous les avisReally energetic teacher, nonstop movement. A variety of songs, including pop, Latin and some fun holiday ones. Seems like this place skews a little older (50s/60s) fun crowd of about a dozen people. Would return!
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…GYROKINESIS® Mixed Levels
Voir tous les avisMy first Gyrokinesis class. A lot of spine exercises. Love it. I walked out taller and happier. Harriet is an excellent instructor, skilled, attentive, and fun. The place is spacious, bright and neat. The mat is thick. Good for beginners.
The SΛNCTUΛRY by PUSH is a boutique dance studio centrally located in downtown San…IN STUDIO -- Jazz Blues
Voir tous les avisSuch a fun class! Instructor was so kind and helpful. You can tell he’s so passionate and takes a lot of thought into how he teaches dance. He’s so encouraging and positive! I had a great time and learned a lot!
The Beat, Berkeley Performing Arts Center (BPAC) is a non-profit educational and…Pan African Dance (Class Pass)
Voir tous les avisThis was one of the best experiences ever! Shereel is truly amazing. She has such a passionate, patient, and easy style of instruction. This was a fun introductory class that explained the culture and brought the moves together to give a full lesson that was casual yet thorough all while promoting wellness vs immediate perfection. Definitely check out their classes! You will leave feeling even better than when you arrived!
Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…Request Night
Voir tous les avisVery friendly and welcoming folks. The request night is not at all for beginners, which would've been helpful to know. It was my first time there and I didn't know any of the dances, but they tried to include me anyway. They have beginner classes, I would recommend people to start with that.
Berkeley Folk Dancers (BFD) has been active in Berkeley for over 70 years. It is…Beginner Egyptian/Belly Dance
Voir tous les avisAmina is so friendly and kind. I had a class with her and I would definitely go back!! Super fun!
Come take a class with one of San Francisco's bellydance founders, Amina Goodyear…Adult All-Levels Hip Hop
Voir tous les avisThere is something about a studio that has been around for decades. Dance changed the trajectory of my life when I was young, especially with the friends I made. Sensed that this was that type of place. Took the hip-hop class — such a FUN, great class with Taylor! The regular students were super friendly too and we danced late bc we were so INTO it! I’m definitely coming back for hip-hop and checking out modern as well.
Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…- If you’re looking for a studio with classes that are as challenging as they are fun…
*NEW* Rhythm Ride
Voir tous les avisObsessed with Emma’s class!!! It’s not always easy to roll out of bed on a Sunday morning and hop onto an exercise bike, but Emma makes it something to look forward to!!!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…XPOLE
Voir tous les avisKristy was so nice and wonderful at making me feel comfortable at pole and adjusting for all levels - quite the feat
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…ZUMBA®
Voir tous les avisThis class was AMAZING. I had the best time. What a great way to shake off the day and shake it out!!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Total BODY. Reset
Voir tous les avisNot hard to see why there’s so many regulars. Daivya really took time to get to talk to you and she was very helpful in assisting anyone who was struggling.
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…- Emily love Zumba! Dance, have fun, shake the worries away! They dance to spread joy…
Adult/Teen Beginner Ballet Wednesday
Voir tous les avisTheresa is the coolest ballet instructor. She’s relaxed but rigorous and she adjusts to our skills: Beginner can be as tough as intermediate advanced if she sees that we can handle it. And yet she’s not stiff and strict like a traditional class. It’s awesome. I have decided to become a regular.
The mission of the BlackBox Studios is to provide high quality dance training in…- Danse
Zumba with Adriana
Dance Mission Theater - 3316 24th St @ Mission St, San FranciscoRègles de sécuritéZumba Class
Voir tous les avisGreat instructor, great music, and great energy! People were super welcoming and friendly. Wonderful way to start a Saturday morning.
This studio is spacious, clean, and ventilated, and it has excellent natural lighting… - Learn to Salsa Dance and Bachata Dance in San Francisco Bay Area's Largest Latin…
All Levels Hip Hop Fusion
Voir tous les avisMomo’s dance classes are the best! I used to attend them before the pandemic and am so glad he is back. If you want to work up a sweat to fun choreography, I highly recommend his class.
Bodywerk Dance is a Black-owned business founded in 2012 by Momo LeBeau. Bodywerk…Zumba @ Bushrod Park
Voir tous les avisAle was our sub and she had great energy. It was fun to be in the park and in community.
This isn't just a dance class, this is therapy!! Get off that booty and shake it…Cardio Pop
Voir tous les avisThis was such a fun class! The vibe was really fun. The room is dark with neon lighting so it Felt like I was dancing in a club. The choreography and music is all modern and the instructor made it easy to follow.
Ever Dance Fitness is a new concept for a dance-based exercise studio founded in…Zumba
Voir tous les avisCarrah had great energy and the class was really welcoming! Definitely coming back 💗
This isn't just a dance class, this is therapy!! Get off that booty and shake it…Intro to Pole Dancing
Voir tous les avisOlga’s classes are great. Very technique and detail oriented. I’ve taken a few pole classes before, but her specific technique instructions are so good. It’s a very small class too, so you get lots of personal attention and corrections on how to do it better. She also gave me and others different things to work on based on our skill levels. Highly recommended!
Spicy Dancing is a boutique pole dance studio in San Francisco. It's a haven for…Xtreme Hip Hop with Rock - Beginner Friendly
Voir tous les avisGreat class. Love the view of the water. High energy and felt welcomed. They had boards for rent which is a nice touch.
If you’re looking for a studio with classes that are as challenging as they are fun…- Queerchata connects Queer dancers through movement. Their salsa and bachata classes…
Dance Church
Voir tous les avisEveryone can dance at their own pace / intensity, a very positive and supportive atmosphere. Stellar music playlist and an excellent cardio and core workout!
Dance Church is an all-levels movement class taught by professional dance artists…- International Folk Dancing from countries around the world, for all ages and all…
- Formed in February, 2014, Rang De Bollywood Dance Company creates dance and music…
- Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Bollywood in many parts of the world and collaborating with other artists and forms…
- If you’re looking for a studio with classes that are as challenging as they are fun…