Love Flows 75: Vinyasa
Voir tous les avisReally appreciate how long Jack has been teaching (since he was a teenager!). Well balanced, thoughtful class. People on classpass seem to have a lot of feelings about chanting. (I don’t since singing is a proven stress reliever.) if it helps, there is no chanting, and the class starts and finishes on time.
At Love Story, they are obsessed with sweaty and sophisticated yoga. They are a home…First Fridays: Restore to Yoga Nidra
Voir tous les avisAshlee was a lovely guide for this restorative and gentle class. I appreciated that she took time at the beginning for intros and a gratitude practice. It can sometimes be challenging to find options for slower practice styles. I would love to attend this class more frequently than once a month.
Arise Yoga stands with our community for social justice. However you identify, no…Power Vinyasa Flow with Jeremy Falk
Voir tous les avisFirst time here and I really enjoyed Jeremy’s verbal affirmations and Bhakti playing. Other yogis were nice and friendly, and the heat wasn’t too hot. The flow felt very different from other vinyasa and hot yoga studios. I’m not sure how I feel about the tea room but you can’t hear them chatter when the door closes. I would come back!!!
The Center SF is a community hub in the heart of San Francisco dedicated to personal…Posture Lab with Nichol Chase
Voir tous les avisNichol is Such a kind and thoughtful teacher! I enjoyed the format of the class, which was like a workshop with plenty of individual attention, time for questions, etc. got me to do a back bend, which I never imagined possible!
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…Hatha Flow
Voir tous les avisSuch a gentle class. Exactly what I needed! I’m recovering from an injury and the instruction was clear and precise. I was able to test my body and pull back when I needed
Arise Yoga was founded on the belief that yoga is meant to be practiced primarily…Gentle Flow Yoga
Voir tous les avisGreat way to start Sunday Morning & get in touch with your body through stretching + mindfulness! Elise lets you go at your own pace & encourages everyone to do what feels good. It’s become a fixed part of my Sunday routine at this point!
Community-based yoga classes that provide intelligent and personal yoga instruction…Mat Pilates
Voir tous les avisLoved this class. Challenging and sculpting. Worked up a good sweat which lets me know the movements were getting me there. The instructor was very friendly and engaging, making sure movements were being done right and providing modifications. Cool lavender towels at the end! AMAZING! I will be back.
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…Mindful Flow - In-Studio
Voir tous les avisAmazing!! Very relaxing and intentional class. Mentions of chakras and energy flow, which I enjoyed. Clear instructions, helpful feedback, great instructor. Left feeling energized and at peace.
Explore classes and workshops taught by world-class teachers, in studio, online and…Candlelight Yin Yoga
Voir tous les avisI love Jessica’s yin class. It’s a great way to reset and tune inward. I love that Jessica reminds us to be compassionate to ourselves and bodies during this practice and I leave feeling lighter and relaxed
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…Vinyasa Yoga: Lotus Flow
Voir tous les avisInstructor was deeply knowledgeable. Students were able to follow along well with modifications of many levels; fun to see folks of different yoga levels all be able to take a class together. Started and finished 5 min late, which only is tricky if you’re rushing to catch something afterwards, which I don’t recommend as the class is very relaxing and the savasana is very soporific.
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Breathe & Flow | Moon & Stars Immersive Class
Voir tous les avisMagalie is an amazing instructor! Her yoga class focused on the connection of mind and body through breath and I felt so refreshed after the class. Also, this venue is so cool! I love all the visuals.
Temple Immersive is a unique venue offering different immersive experiences. From…Vinyasa Yoga
Voir tous les avisNice paced class! Instructor had a smooth presence and a good blend of variety in the moves. Eased into it, strong/challenging middle, and a great wind down at the end.
Working out should be something to look forward to. Since the day we opened our…FREE AfroHouse Dance
Voir tous les avisGlad I had the chance to experience this studio! Fun class and lively bunch. I appreciated the synergy in the room as we learned the choreography and shared dance and stretch moves with each other. Rashonda was a great dancer herself and offered helpful corrections as instructor. And the space is beautiful! Bright and beautiful views of downtown Oakland!
SoulFlow Oakland is co-creating a world where everyone can thrive. Healthcare--including…Mindful Vinyasa
Voir tous les avisJess provided an open and welcoming space to practice in. They provided ample pose modifications and explanations that really allowed me to understand each pose, and what I could do to support my body in that moment. Highly recommend this class and any other taught by Jess.
The mission of Soma Yoga & Wellness is to co-create a space where we gather to deepen…IN-STUDIO Hot Pilates 60
Voir tous les avisWOW awesome class!! Was pushed to my max for sure. Ry was on top of correcting our form and making us laugh and keep going when she saw us getting so tired and wanting to give up. Loved her playlist and I love the studio. Can easily hear her and see her and the sound system is great!!!
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…Anti Gravity Yoga
Voir tous les avisChallenging class but so amazing! Armando is a great instructor and since it's an intimate class, he gave personal adjustments to each student and ensured all of our safety. I wouldn't say it's the best for those starting out in their fitness journey, but if you have done any yoga classes then you should try it. Requires a lot of core strength and you'll be hanging sideways and upside down a good bit of the time so don't eat a heavy meal right before. Such a great way to challenge the body and mind through balance, alignment, and focus. I feel incredible, highly recommend! Note: I'm not a 'yoga' person, haven't taken a yoga class in years, but I workout a lot in general and I was able to learn the moves and do the inversions.
Armando Luna believes that by promoting Health and Wellness through Yoga and Fitness…IN PERSON at OYS Gentle Yoga
Voir tous les avisThe gentle yoga class with Dari was really uplifting. She spent time with each yogi, helping with our props and making sure we really got the benefit of the practice. The class was full of warmth, caring and humor. The studio is clean and well lit and there is convenient parking right outside. I’m looking forward to my next visit.
Mountain Yoga supports vital, soulful lives for every body. We help our students…- Yoga Society of San Francisco provides an environment that develops, fosters, and…
- They invite you to visit their lovely, intimate studio and build strength, balance…
- Mountain Yoga is the friendly yoga studio in the Oakland hills, devoted to caring…
Yoga Nidra + Sound Healing
Voir tous les avisInstructor was great! It sounded like someone was throwing furniture or falling down the stairs above us, but that’s not the studios fault. Hard to really relax and get into Yoga Nidra bc of that.
Throughout 2020, they were missing a space to practice in, to breathe in. HAUM is…Candlelight Flow
Voir tous les avisI’d recommend to show up early (at least 20 minutes) to find parking. My friends and I carpooled and we were lucky enough to find a spot in front. It isn’t in the best neighborhood so just be sure to not leave any valuables in your car & be alert when taking a night class. The class itself is on the 5th floor so there are quite a few flights to climb but the atmosphere you walk into is so welcoming! The front desk receptionist was super kind and helpful reminding us to fill out a waiver prior. The class itself was nice ans I was able to get a good stretch in and relax after a long day. The instructor took her time to get to know the participants and reminded us that this is OUR practice and we have range of how far we want to go within each move.
When it comes to yoga, they believe in teaching what we know and revering the teachers…Trilogy - IN-PERSON CLASS
Voir tous les avisDefinitely a good challenge and tough work out for me, I was dripping sweat for sure! Friendly atmosphere. Katy was personable and reminded me of coaches in my youth who expect a lot but also instructed I should go at my own pace and ability.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…