Morning Slow Flow
Voir tous les avisI enjoyed this morning class. Plenty of variations given for students of all energetic capacities. It truly could’ve been slow flow if I wanted it to be. Today I wanted to challenge myself though and was grateful for the opportunity to practice wheel and headstand. I’ll be back!
Arise Yoga stands with our community for social justice. However you identify, no…Prenatal Yoga - In-Studio ONLY
Voir tous les avisOnly my second prenatal class but really enjoyed this class, primarily focused on stretching and light strength. The instructor had great recommendations, cues and overall input on how to treat your body during this time!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Gentle Flow
Voir tous les avisGentle indeed! The moves were great for a Monday morning. Low paced vinyasa that gave room for modifications. Options to use straps and blocks made it accesible. Kim is clear and respectful as an instructor. Would return.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…MLK - Deep Flow
Voir tous les avisMaureen is a friend and it was so nice to take her class - she has such a lovely teaching presence! As always, this studio is a delightful space in which to practice.
We are a small yoga studio with a simple mission: building internal strength to be…Happy Hour Flow
Voir tous les avisBest instructor! She’s amazing. I use ClassPass to check outa few studios and this is one of the best! Hard to find good instructors but Cocha is the best! Wish she would teach in Berkeley :)
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…Hatha / Restorative Yoga
Voir tous les avisWonderful class to end the week with. The Playlist matches the restorative poses really well and really felt gratitude during this practice.
Community-based yoga classes that provide intelligent and personal yoga instruction…IN-STUDIO Bikram Yoga
Voir tous les avisAmazing instructor (Ry) , very intense workout if you've not worked out for a while, but worth it! It can feel a bit fast paced if you've never done any yoga before, especially it being hot yoga (around 105 F in the room). instructions were clear and personalized and it was easy to step out for a moment to cool down if needed. Will definitely go back!
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…Friday Night Chill: Community Restorative
Voir tous les avisGreat session with Andrea. I really enjoyed the readings selected for each movement. I came out of the session feeling refreshed and inspired. Thankful for the reminders to recenter my priorities.
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Vinyasa - In-Studio
Voir tous les avisI have always loved Saraswati's classes. This is a lovely studio space, and today's practice was really nourishing. Beautiful music.
Explore classes and workshops taught by world-class teachers, in studio, online and…Warm Vinyasa Flow
Voir tous les avisEvelyn is such a great yoga teacher. Love her clear instruction, warm personality, and low key but relaxing playlist. Enjoyed some soft bossa nova while doing some twists tonight. You will definitely improve your flexibility and strength in her class!
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Vinyasa
Voir tous les avisThis was my first time coming to this studio - what a lovely experience! It's a beautiful space, and the teacher was excellent.
Soma Yoga & Wellness is committed to co-creating a space to gather and deepen our…Cacao Ceremony and Medicine Music Circle
Voir tous les avisWhat a beautiful and special cacao experience. Saniya's singing was soothing and a majority of the attendees were her followers so that goes to show how popular she is. I tasted authentic cacao drink with some small rose petals sprinkled in. It was a nice, small intimate circle to absorb everything in.
Zenses Immersive is dedicated to awakening and engaging all five senses—sight, sound…Nia Healing Dance
Voir tous les avisWonderful class! I found the dynamic movement was so healing and free. The instructor Stephanie has such a gentle voice and inviting practice. The playlist was perfect (soulful beats, soothing flow) and the group felt safe and friendly. Looking forward to next time!
SoulFlow Oakland is co-creating a world where everyone can thrive, there’s abundant…- Yoga, Pilates, …
Svastha Yoga Wellness and Community Hub
647 Pacific Avenue, AlamedaRègles de sécuritéSunday Hatha Flow
Voir tous les avisKaren’s class was special. A very slow flow with poses held in a Hatha style. She wove a meditative narrative around flowing and water even incorporating water sounds from a fountain to waves. I left feeling calm and balanced. The studio is lovely and clean. Great daylight from skylights.
Svastha Yoga Hub in Alameda is a yoga and wellness studio that offers different yoga… Glow Strength
Voir tous les avisThe strength class was hard in the best way possible, and, my glutes, arms and core are sore today. Class was not fast but perfect, and the teacher was detailed about my form, which I both, really appreciate. My fave Kettlebell class ever!
New Clients Only, and 1st Visit Only. No Repeat Visits please via Any ClassPass…Pilates Mat
Voir tous les avisKarla was a great instructor. It was my first time doing pilates, and she made it easy with her clear instructions. I'm definitely going back! Staff was also welcoming :)
Our edge is that we cap our classes at 6 people. Our studio is relatively small but…In-studio: Strength, Core and Restorative Group Class
Voir tous les avisVery personable instructor who can help you customize your workout
Simply Balanced, located in Pacific Heights, was one of the first movement, Pilates…Monday Candlelight Yoga & Dinner at Bhakti SF
Voir tous les avisChris’s yoga class was a truly transformative experience. The Jivamukti flow wove together yoga philosophy, kirtan, and meditation in a way that felt deeply spiritual and grounding. It wasn’t just a class—it was a journey into the heart of yoga. The post-class complimentary vegetarian meal brought the community together, creating a space to connect, share, and extend the energy of the practice. BhaktiSF radiates love, devotion, and connection, and I’m so grateful to have found this sacred space. I’ll definitely be returning to continue this beautiful journey with the community. Namaste! 🙏🏻✨
a holistic practice to uplift body mind and spiritPlease note, we have moved to…Anti Gravity Yoga
Voir tous les avisI had an unusually small class according to Armando and I got to go slower because of it. I am grateful as I probably would have been intimidated out of doing most of it. Anti-gravity yoga is no joke, it requires a lot of core strength -- which I do not have much of, but it was still really fun. I was able to mostly keep up with about 4 months of mostly yin yoga experience ALL WHILE NOT TOUCHING THE FLOOR. The class is really great for releasing tension in the hips and back, I cracked a bunch both while doing the poses and after. When you do return to the floor, your body feels so different. I would highly recommend this class to anyone looking for an entirely unique yoga experience all while pushing your practice to new heights (pun intended).
Armando Luna believes that by promoting Health and Wellness through Yoga and Fitness…IN PERSON at OYS Ropes + Restorative
Voir tous les avisThis was a unique class with a great teacher. We got to do lots of supported poses including inversions. Left feeling longer in my body!
Mountain Yoga supports vital, soulful lives for every body. We help our students…- Mountain Yoga is the friendly yoga studio in the Oakland hills, devoted to caring…
- They invite you to visit their lovely, intimate studio and build strength, balance…
Slow Flow + Soundbath
Voir tous les avisI’m pretty sure Caitlin is a sound angel that has come to earth to bless us with her skills. Her sound baths are on another level and genuinely resonate with my body and spirit. It’s like a bath for my soul. I am so grateful to have found her in this city
Throughout 2020, they were missing a space to practice in, to breathe in. HAUM is…Power Pilates Mat - IN-PERSON CLASS
Voir tous les avisMartina taught a masterclass in form and fundamentals! I so appreciate her attention to the smallest muscle movements and her prompts to help you think about continuous core engagement. I feel both exhausted and powerful after one of her classes!
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…TELEGRAPH - Vinyasa Flow
Voir tous les avisGreat class, beautiful space. My 1st class at the studio, wish I had known they kept the door open and I set up in the “colder” section.
They are a small yoga studio with a simple mission: building internal strength to…Vinyasa Flow
Voir tous les avisWhat a wonderful way to start the day. As soon I entered the studio, I felt at ease to be further elevated with the guidance of the best teacher I’ve ever experienced. Feeling blessed and blissful after the class.
When it comes to yoga, they believe in teaching what we know and revering the teachers…