Powerful Vinyasa
Voir tous les avisMonica set a good pace and called out slight corrections to keep you up to par. Worked up a good sweat and felt strong afterwards.
Arise Yoga stands with our community for social justice. However you identify, no…Core40 Full Body
Voir tous les avisMandy is one of the best. She talks you through the entire workout with technique watch outs and countdowns. She’s great at setting up the next move so you transition quickly and get the most out of the workout. Plays Hilary Duff often though lol
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Flow & Restore | All Levels | Warm
Voir tous les avisThis was perfect for me right now - I’m recovering from knee surgery and I’ve missed yoga so much. This was a light, slow flow and plenty of restorative time. Exactly what I needed and Natalie was very zen.
Anytime we sell yoga with assurances of bliss or peace or healing, we undermine the…Conditioning Flow @ Grand
Voir tous les avisHeated room so prepare to sweat. Definitely a workout. Sun salutations and strength moves including isolated barre-like movements
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Mindful Flow - In-Studio
Voir tous les avisI loved the class! It is perfect for newbies as well as seasoned practitioners. The pace of the class was good and I felt refreshed after. The instructor was very professional and gave clear instructions that were easy to follow.
Explore classes and workshops taught by world-class teachers, in studio, online and…Vinyasa Yoga: Happy Hour
Voir tous les avisI liked that Rowena was confident and tenured enough to have a class try headstand.
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Generation Active
Voir tous les avisThis was a beautiful experience. The church itself is wonderful and helpful to connect with the body. The instructor focused on pointing out how to move the body correctly for each movement which is something I don’t find often with younger instructors and I really appreciate. The energy of the room was relaxed and kind. Really enjoyed it as a low intensity class.
This yoga class surrounded by the awe-inspiring architecture of Grace Cathedral.…Candlelit Yin & Restorative Immersive Class
Voir tous les avisVisuals were so mesmerizing and helped me get lost in my meditative state. Since it was Yin yoga, bring layers/dress warmly if it’s a cold day. Loved the lounge with hot tea and snacks, great for catching up with friends after class.
Temple Immersive is a unique venue offering different immersive experiences. From…Slow Flow Yoga + Yoga Nidra
Voir tous les avisCatie conducted a great mellow class. I was looking for something like this today and it was perfect. The space is quiet and I really love the foam floor.
Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…Glow Flow
Voir tous les avisNatasha is really kind and has great energy! Also beautiful studio and great class for getting comfortable with yoga
New Clients and 1st Visit Only. No Repeat Visits allowed via Any ClassPass Membership…- Yoga Society of San Francisco provides an environment that develops, fosters, and…
Postnatal and Baby
Voir tous les avisJane is amazing! I have always heard about her but have never been able to take her class due to my work schedule when I was pregnant. Finally now at six weeks postpartum I am able to experience her magic. She is so good and knowledgeable with postpartum fitness. She also had a special assistant to help with Taking care of the babies. This is completely optional for Moms who would like extra help so they can focus on their practice. Jane even offered to measure my diastasis recti to test my core. At the end of the class the babies have their own yoga segment, which is a great bonding experience for Momma and Baby.
Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…Candlelight Flow
Voir tous les avisI’d recommend to show up early (at least 20 minutes) to find parking. My friends and I carpooled and we were lucky enough to find a spot in front. It isn’t in the best neighborhood so just be sure to not leave any valuables in your car & be alert when taking a night class. The class itself is on the 5th floor so there are quite a few flights to climb but the atmosphere you walk into is so welcoming! The front desk receptionist was super kind and helpful reminding us to fill out a waiver prior. The class itself was nice ans I was able to get a good stretch in and relax after a long day. The instructor took her time to get to know the participants and reminded us that this is OUR practice and we have range of how far we want to go within each move.
When it comes to yoga, they believe in teaching what we know and revering the teachers…- Massage, Méditation
Craniosacral Healing Center
1728 Union St, suite 111, San FranciscoRègles de sécuritéReiki
Voir tous les avisMy first time going to Adrian, didn’t know what to except. My brain was racing after work, and I felt disconnected. I followed Adrians instructions and felt so much at peace afterwards. I will definitely go again.
In our modern lives many of us are operating on overdrive, multitasking and overstimulated… - Massage, Récupération sportive, …
Graceful Healing at Breathe Health Center
46 Shattuck Square , B3, BerkeleyMyofascial Release Massage
Voir tous les avisApple is a friendly person and fantastic massage therapist, focusing on areas I mentioned and easing into more pressure. The front door is a little hidden. Dont follow google maps directions. From the corner of University Ave and Shattuck Ave, go south on Shattuck a little and you will see a small door after the glass windows with Breathe Health Center signage. Enjoy!
Their goal, is to help you restore your health and improve your dynamic life. At… Reiki Session (90 min) - New Client
Voir tous les avisRosalyn is a fantastic reiki practitioner, the session felt very safe and relaxing, and I loved how attentive and caring she was. Highly recommend for anyone trying out reiki!
Reduce stress, relax, and heal with LHT reiki. Live Heal Travel (LHT) is a San Francisco…- Retreat is the passion project of Kimberly Padgett and Michelle Rothman, two SF based…
- Mindfulness-Based Stress Reduction is the original mainstream mindfulness program…
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