Vinyasa Flow - Heated
Voir tous les avisOn the surface, the flow is standard with Sun As and Sun Bs, but the sequence is actually far more warming and opening than when other teachers sequence. I actually sweat doing Leslie’s class and really feel all the spots that are stiff in my body. Wish all teachers were like this. Music is also well chosen. Tempo is good and hard (slow). Keep up the great work, Leslie.
Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…Yoga for Beginners
Voir tous les avisKate is a super knowledgeable teacher and she makes it fun. this class is not just for beginners, anyone will learn from her signature sequences and expert cues. My body always feels amazing after Kate's class.
Arise Yoga stands with our community for social justice. However you identify, no…Vinyasa | All Levels | Warm
Voir tous les avisYvonne’s current series is on breathwork and her intro to packing the qi this week was mesmerizing . You know that sensation when you finish class and , for a moment , feel transported over the moon?!
Anytime we sell yoga with assurances of bliss or peace or healing, we undermine the…Flow & Reset
Voir tous les avisSophie made a fantastic flow that grounded us in our basics and alignment. She really helped me with her adjustments in multiple postures. Loved this class!
Welcome to our sanctuary. However you identify, no matter your skill level or background…MNT Foundations Reformer
Voir tous les avisOne of the best Pilates classes I’ve ever taken! Kate is an incredible instructor, calm, encouraging, and intentional with every cue. The class was challenging yet grounding, and I left feeling both stronger and mentally refreshed. Can’t wait to take another class with her!
We’re not your average Pilates class. The MNT Method is an innovative approach to…IN-STUDIO Hot Pilates Weights 60
Voir tous les avisI liked the variety of moves in the sequences. There were a lot of compound movements which I personally like. They also had a wide range of weights which is very helpful. The heat was challenging but not impossibly hot. Overall, I’d come back to this class again.
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…Strength + Conditioning
Voir tous les avisJust the right kind of conditioning class for me! Not too fast, and even gentle in a few sets, but still got the heart pumping and offered plenty of places to push my limits. Mike was very clear with his direction and kept a nice, balanced pace for the whole class.
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Sunrise & Shine
Voir tous les avisSuch a thoughtful flow!!! Loved the bolster and prop usage at the end to feel supported in the peak asanas that were used in the movement flow. It was perfect for me and I loved how the community had a sweet rapport with the instructor. She was such a delight especially at 6:30am in the morning!
Strengthen, refresh, and connect with our community through our dynamic schedule…Iyengar Yoga
Voir tous les avisThe minute Max asked us to take out 2 blankets, a bolster, straps, 6 blocks, and 2 folding chairs , I knew this was going to be unlike any yoga class I’ve ever taken! The instruction was extremely technically rigorous and thoughtful —- Max was very warm and encouraging as we got used the props to get into inversions !
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Mindful Flow - In-Studio
Voir tous les avisAnn Thu is a skilled and compassionate teacher. This was my first class with her and she has created a soothing and serene yoga experience. Gentle hands-on corrections are offered with permission; the music and aromatherapy add to the serenity. The yoga poses and flow were thoughtful and subtly unique. With so many choices and options, I will definitely be back for her relaxing and restorative experience.
Explore classes and workshops taught by world-class teachers, in studio, online and…All Levels Flow
Voir tous les avisThis was my third yoga class and Meredith was very accommodating. She had a wonderful way of making the class flow from one move/position to the next with excellent explanation of how that move is performed. I am definitely going back!
Soma Yoga & Wellness is committed to co-creating a space to gather and deepen our…- CRUfit is a family-owned gym in Montclair Village that delivers fitness programs…
Vinyasa Flow
Voir tous les avisI’ve been working on my straddle to handstand for a little over a year now, and I was able to partially get there today. Thanks for the confidence boost! I’m gonna find my way there eventually.
Svastha Yoga Hub in Alameda is a yoga and wellness studio that offers different yoga…Afro-Brazilian Dance
Voir tous les avisWas so much fun, very friendly environment. I am super new to dance and just felt very supported. The vibe is just to have fun which I really appreciate.
SoulFlow Oakland is co-creating a world where everyone can thrive, there’s abundant…Space Flow Yoga
Voir tous les avisLocation is unassuming so be sure to follow the sign through the heavy door and go upstairs past the construction if you're going in July 2026. The space is lovely, the instructor was very kind, and dinner was delicious. I am so grateful! It was a restorative evening after a hard day and I am glad to have had a moment to share with community.
Bhakti SF is a spiritual center dedicated to personal, social, and universal consciousness…Hatha Yoga
Voir tous les avisThis was one of my favorite yoga classes in recent memory. I love the body scan in the beginning, the pacing, the adjustments, the studio, and Gabi’s teaching style. During the end of class she said a quote that resonated with me: “the version of you that started on the mat an hour ago is a different person than the you now. This is your new reality” (or something along those lines). Thank you Glow Yoga!
Glow is known for its holistic fitness program focused on longevity and sustainability…Contact Improv - Main Floor
Voir tous les avisThis was a very different dance experience but very welcoming and warm. However it's important to note that it is not your typical dance studio, but more of a spiritual experience where you explore movement, form and interactions with others. It was very nice but not what I was expecting. I'm very open to go again but now I know what to expect. I'm thankful for the experience and the community!
If you're looking for a studio with classes that are as challenging as they are fun…Ashtanga Vinyasa Flow
Voir tous les avisShane is a wonderful instructor. Glad to have him teach in the neighborhood.
Our edge is that we cap our classes at 6 people. Our studio is relatively small but…Stretching and Yoga Nidra
Voir tous les avisReally grounding and restorative class. The stretching and Yoga Nidra brought me into a deep state of relaxation I wish I had every night. Fereshta is kind, thoughtful, science based and clearly knowledgeable. The space has beautiful, calming energy. Highly recommend!
Yoga Society of San Francisco provides an environment that develops, fosters, and…- Celebrating 35 years of creating inner peace. Discover happiness and a meaningful…
TELEGRAPH - Deep Flow
Voir tous les avisJulie is a fantastic teacher, I appreciated her thoughtfulness, patience, pace & humor. She also had an excellent selection of music! It was my first time at this location & it’s a beautiful, serene space. Will return.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Sport Massage - 60 Minutes
Voir tous les avisA great experience. The studio is serene, quiet, and comfortable. Kevin is talented and intuitive. He listened to my request regarding areas to focus on during my session. I’d go back!
Kevin's journey into the realm of healing began in Ireland, known as Éire in the…Deep Tissue
Voir tous les avisCarolina was very thoughtful about her pressure throughout and made sure she understood what areas of my body needed love. Thank you!
El Retiro Spa is a cozy wellness space in Albany, California. Dedicated to helping…Combo Tissue and Neuro work - 60 Minutes
Voir tous les avisIncredible experience in such lovely surroundings. Can’t wait to go back.
Are you longing for something different in your work or life but are not exactly…The Quintessential Facial
Voir tous les avisKim did my facial and it was so lovely and relaxing. I did the 90 minute quintessential facial and I think it was the best facial I have ever had. I left feeling relaxed and rejuvenated! Highly recommend!
Retreat is the passion project of Kimberly Padgett and Michelle Rothman, two SF based…Reiki 60 min
Voir tous les avisWasn’t sure if reiki was legit but I had a full breakdown later that day. My body needed the release it would seem.
A no fuss skincare lifestyle focusing on customized attention and results. NoFu…60min Craniosacral Therapy
Voir tous les avisI had an amazing healing experience ! I have less pain and feel great :) I highly recommend getting a treatment here ! It is a clean and welcoming space ! Adrian is fantastic !
In our modern lives many of us are operating on overdrive, multitasking and overstimulated…- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
Somadome Wellness Pod - 20 mins
Voir tous les avisWhat an incredible experience. I will be back over and over again. Anna was such a calming energy and so helpful every step of the way. Thank you so much 🙏🏽
Redmint enriches holistic healing for the modern world—empowering you to experience…Yoga with Reza
Voir tous les avisA fun class! The teacher was trying hard to entertain students. Wonderful yoga practice to start Saturday. Just getting through TL is a bit tough. Happy weekend!
Thank you for joining us for Alchemy Springs Wellness Classes. Sign ups on here…- Lori Costabile is a powerful force for transformation -- a seasoned Embodied Healing…
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Grace Cathedral Yoga on the Labyrinth
Voir tous les avisIt was nice doing yoga in such a beautiful and calming environment. Grace Cathedral is a very beautiful church. Great ambiance. They dim the lights and put on some electric candlelights. There’s also an amazing harp player.
This yoga class surrounded by the awe-inspiring architecture of Grace Cathedral.…- Méditation
Mindfulness with Bill Scheinman
455A Valencia Yoga Kula 1700 Shattuck Avenue, 2nd Floor, BerkeleyThe focus of this Monday night drop-in class is cultivating presence and awakening…