box sculpt dance is 45 minutes of beat-driven movement that actually flies by: shadow…HIIT
Voir tous les avisCole runs a great class, solid amount of stretching that isn't boring , and then a challenging full body workout with variety. Time well spent.
HIT FIT SF Mission is a world class gym and a Class Pass Top Rated Studio. We…Boxing 45
Voir tous les avisI like this class because the drills are easy to follow but still engaging for those who can hit hard. There are exercises in between, so I get a great, well-rounded workout. This class really helps you get in shape quickly, and I work my entire body every session.
*Please Review Our "How to prepare" BEFORE booking. We have strict arrival requirements…Circuit Training
Voir tous les avisGreat training for a first timer! Loved the workout and community.
KO1 Fitness was established in 2011 by Ignacio Trejo with the goal to bring fitness…Intro to Krav Maga
Voir tous les avisQuite a unique surprise in SF. I would go to another class. The instructors were hands-on and helped everyone as needed. Very patient, understanding, and humorous.
Combat Krav Maga/ Berserker Fight Academy is a value-priced Krav Maga School serving…Poetry in Motion Boxing ( Ages 15+ )
Voir tous les avisVery approachable and provides great workouts.
Phight Club is a boxing training program in Oakland run by Gilbert Jackson.- Bayanihan Boxing is an affordable, inclusive, low-impact boxing program for all skill…