Morning Slow Flow
Voir tous les avisBeautiful studio, full class, and kind staff. Love how they have tea and feminine products available. Sophia was nice and well with instructions for poses. I was extremely exhausted coming to class today but this class made me feel more energized. Love how the end of class Sophia sang and played notes from a piano looking thing. It was very meditative and soothing to the nervous system.
Arise Yoga stands with our community for social justice. However you identify, no…Flow + Restore
Voir tous les avisCrystal led a lovely slower flowing class that ended with a supported restorative period. She had a very inclusive and soothing approach to the class, offering props and several different options for most poses. Highly recommend.
Throughout 2020, they were missing a space to practice in, to breathe in. HAUM is…Wellness Wednesdays
Voir tous les avisAmazing Heart-Opening Yoga Experience! I went to a two-hour Slow Flow yoga session focused on the Anahata chakra, and it was incredible! The space is beautiful and instantly calming. Afterward, we did a sauna and Cold Plunge combo — such a perfect way to end. Met some really great people, and even the founder, who was super welcoming. Honestly, if you’re looking for a place that combines good vibes, community, and a bit of a wellness boost, this spot is a must-try!
Experience The Sauna Garden, Their Garden experience features over 2500 square feet…