Solis Signature 45 - Vinyasa Flow
Voir tous les avisWhat a great class! Victoria is challenging with the pace and duration of holds. Easy to catch on as a beginner. The class is a little tight but worth a visit. The front desk is kind and welcoming. They also provide a nice refreshing cold hand towel after class. Facility is nice as well.
This is not fitness as usual... Solis Movement is a high-exertion, hot fitness studio…Hot Yang/Yin Yoga
Voir tous les avisIt was my first time trying hot yoga and I had an excellent time! The instructor was really helpful and provided many variations for different levels of flexibility.
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Flow & Restore: Rejuvenate Body and Mind
Voir tous les avisNot only does Josh lead us into a deep and connected practice, he goes the extra mile to create an environment of healing and release. The mantras, the oils, the gratitude reflections at the end of practice. It’s truly an experience. Treat yourself to one of his classes :) 🌟
Derived from the Sanskrit word “yuji,” meaning yoke or union, yoga is an ancient…- Their vision at be is simple: bring love and wellness to our community through the…
In-Studio Warm Deep Stretch
Voir tous les avisIt had relaxed calming energy. The instructor was sweet and had us in lots of deep stretching. However the room was not heated for this class. Older crowd
Inye Yoga, this beautiful space has been serving community since 2003, is a bright…Yin Yoga
Voir tous les avisLoved this yin class! Excellent instructor and deep postures that I didn’t know I needed! Thank you from my back and shoulders :)
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…Hot Hatha Fusion 60 Min
Voir tous les avisEveryone was so welcoming and friendly. The classroom was super cute, and the cues were super helpful! I thought the class was a perfect blend of yoga with the awesome addition of core work.
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…Slow Flow
Voir tous les avisBeautiful place, clean and neat! The class was amazing ✨✨✨ Will ho again!
Resilience Yoga’s professional teachers are dedicated to their art, whether it be…- Post-natal, Musculation, …
The School Creative Arts Education
160 Lakeshore Road East, MississaugaRègles de sécuritéDANCE FIT - By Chantal Drolet
Voir tous les avisThis class was entertaining/cute. Go in with an open mind & don’t expect it to be like the underground dance studio 👀 my mom would love this class. Lots of shimmying, jazz steps, everyone was really kind. I found myself smiling the whole time.
We offer classes for adults under 4 unique umbrellas:BEAT|BODY|MOVE: Get ready… Step
Voir tous les avisThis was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
With amenities and services ranging from group fitness classes to customized nutrition…- Boxe, Arts martiaux, …
Inner Warrior Fitness, Yoga, and Martial Arts
2070 Speers Road, Unit #4, OakvilleFight and Flow Boxing
Voir tous les avisOne of my first boxing classes! Instructor and other class members were friendly and supportive. Welcoming & community environment, I’ll definitely be back!
Whether you want a modern workout or a traditional martial arts class, you will kick… Slow Flow + Sound Bath (Medium to Low Heat)
Voir tous les avisThe sound bath class was amazing. This studio is brand new and offers meditation, breathing and sound baths. Will be back soon.
At UPASNA, they believe in the transformative power of yoga to nurture your mind…Flamenco Beginner
Voir tous les avisThe instructor was patient and explained each move really well. The atmosphere of the class was comfortable. I had a great time!
Lakeside Yoga Dance & Wellness, is a community and studio for everyone who wants…- Calm Creature Studio is a welcoming space for those looking to slow it all the way…
Hot pilates
Voir tous les avisI love Amanda's hot Pilates class! I always leave this class feeling great. She provides a lot of modifications you can do to achieve your preferred difficult level.
Holistic Bodyworx Yoga, Pilates and Wellness Studio is Mississauga's first hot yoga…- Vaibs Mediyoga is a traditional yoga centre in Mississauga where their focus is to…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Welcome to Bee There or Bee Square! Discover a world of possibilities, how to improve…
- As a cancer survivor, Susanne's quest for optimal health guides her mission of educating…